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The Fun of Getting Thin
- How to Be Happy and Reduce the Waist Line
- Narrated by: Jim Killavey
- Length: 44 mins
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The Fun of Getting Thin
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LOVE!
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Within the last few decades, several obesity-reducing low carbohydrate diets have come to the public's attention. What few realize is that these are all the grandchildren in thought to William Banting, an undertaker who, in 1864, wrote one short book that launched the first incredibly popular diet for obesity. Banting was immortalized by having his name enter the English language as a verb. Three examples include an Irishman, Captain Boycott, whose name entered the language in the 1860s.
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Cool
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Publisher's Summary
This is an entertaining and inspiring story about one man's "journey into fat"and how he was able to reverse that course and get back to his ideal weight. Written many years ago, it's fascinating to hear that people had the same struggles then as now with weight control and that there were just as many commercial diets and exercise plans vying for their attention - and cash.
The author got "fed up" with plans that he couldn't stick to, so he came up with one of his own - a simple plan but... it worked. He lost 55 pounds in just five months and kept it off. And while he makes no claims about anyone else losing weight with his system, you just might. At the very least, it might help motivate you to devise your own plan to lose weight and make life fun again.
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-
Story4.5 out of 5 stars 108
In her latest book, Joyce Meyer provides a 12-key plan for overcoming the poor eating and exercise habits that keep us from doing all God has called us to do. Joyce guides us to a healthier way of living, reminding us that turning every issue over to God gives us the strength to make lasting changes. First, she believes, we must reprogram our approach to health to get back on God's plan.
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5 out of 5 stars
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The real McCoy~
- By Steve.J on 07-12-17
By: Joyce Meyer
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Diet and Fitness Explained
- By: William Porter
- Narrated by: Nick Jermyn
- Length: 4 hrs and 46 mins
- Unabridged
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Overall5 out of 5 stars 103
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Performance5 out of 5 stars 90
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Story5 out of 5 stars 90
Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa. Diet and Fitness Explained is the book that gets under the skin of our eating habits, and provides a simple, easy to understand guide to the entire riddle of diet and fitness.
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1 out of 5 stars
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Most is not scientifically accurate
- By Amazon Customer on 06-22-22
By: William Porter
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The Paleo Miracle: 50 Real Stories of Health Transformation
- By: Joseph Salama
- Narrated by: Carrie Barton, Jamieson Trotter
- Length: 6 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 36
The Paleo Miracle is a compilation of 59 stories of real people like you who have either eliminated all symptoms of, or dramatically improved, the diseases they had. Their bodies have also transformed dramatically - from the inside out.
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5 out of 5 stars
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How can you NOT try Paleo after hearing these testimonials?
- By IM14FUN on 08-17-15
By: Joseph Salama
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- By: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 240
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Performance5 out of 5 stars 204
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Story5 out of 5 stars 203
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.
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1 out of 5 stars
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No moderation here
- By Erin on 01-20-22
By: Chris Crowley, and others
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health
- By: Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrated by: Brian Nishii, Courtney Patterson, Piper Goodeve
- Length: 7 hrs and 36 mins
- Unabridged
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Overall5 out of 5 stars 1,683
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Performance5 out of 5 stars 1,404
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Story5 out of 5 stars 1,394
In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.
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3 out of 5 stars
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Somewhat misleading, but OK "how to" guide
- By Amazon Customer on 04-13-20
By: Dr. Jason Fung, and others
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Lose Weight Now
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 46 mins
- Unabridged
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Overall4 out of 5 stars 577
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Performance4.5 out of 5 stars 468
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Story4 out of 5 stars 467
Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
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1 out of 5 stars
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Don't waste your time
- By Lala on 09-03-14
By: Allen Carr
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The Anderson Method
- The Secret to Permanent Weight Loss
- By: William Anderson
- Narrated by: William Anderson
- Length: 5 hrs and 15 mins
- Unabridged
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Overall5 out of 5 stars 72
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Performance5 out of 5 stars 63
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Story5 out of 5 stars 62
Learn the unique method that has helped thousands to successfully lose weight and control their weight since its first publication in 2009. Here, you'll learn how to achieve permanent weight loss with methods that are spreading all over the world, heralded by doctors as "revolutionary", "better than medications or weight loss surgery", "profoundly practical" and "better than any other systematic approach", and described by clients as "a miracle".
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5 out of 5 stars
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Best book and method on losing weight and keeping it off, ever!
- By Silly Bean on 02-22-17
By: William Anderson
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Lean Health
- By: Paul A. Akers
- Narrated by: Paul A. Akers
- Length: 3 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 90
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Performance4.5 out of 5 stars 79
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Story4.5 out of 5 stars 79
If I were to summarize my entire book in one word, it would be Ferrari. The secret to excellent health - the answer - is to treat your body like you would treat a Ferrari. A Ferrari is the archetype of a sports car, one of the most precise and high-performance machines ever made. It is exotic, fast, agile, and beautiful. If you take the same care of your body as you would a Ferrari - using only the best fuel and regularly taking it to the best mechanic for maintenance - your body will give you 10 times what you put into it for the duration of your life.
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5 out of 5 stars
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Lean is Simple...so can your road to better health
- By WiscDarthDad on 12-28-15
By: Paul A. Akers
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Fat Girl Friday
- Weight Loss Secrets for Women
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 3 hrs and 17 mins
- Unabridged
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Overall4 out of 5 stars 75
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Performance4.5 out of 5 stars 66
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Story4 out of 5 stars 67
Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
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4 out of 5 stars
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Yes Very good Funny and informative
- By Elaine Beaudry on 09-21-12
By: Craig Beck
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Water Fasting
- Lose Weight, Cleanse Your Body, and Discover a New Level of Health
- By: Thomas Rohmer
- Narrated by: Daniel Easler
- Length: 1 hr and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 77
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Performance4.5 out of 5 stars 71
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Story4 out of 5 stars 70
Finally an approach to getting healthy and losing weight that actually works! If you want to lose weight, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you. Imagine 12 weeks from now...burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet.
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2 out of 5 stars
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Watch a Ted Talk
- By Jeff on 10-01-18
By: Thomas Rohmer
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Intermittent Fasting for Women
- The Complete Guide for Fast and Permanent Weight Loss: Burn Fat Using Scientific Fasting Protocols: Transform Your Body ... the Self-Cleansing Process of Autophagy
- By: Emily Hill
- Narrated by: Jacqueline Rendell
- Length: 3 hrs and 13 mins
- Unabridged
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Overall2.5 out of 5 stars 3
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Performance2.5 out of 5 stars 3
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Story2.5 out of 5 stars 3
If you're tired of not getting the results that you want from your weight loss plan or diet, then fasting might be something that you should try. It seems as though intermittent fasting is a trend occurring in the world right now that is causing people to lose weight.
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2 out of 5 stars
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Quick listen
- By mtyltt82 on 07-14-22
By: Emily Hill
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Letter on Corpulence
- Addressed to the Public
- By: William Banting
- Narrated by: Adam B. Crafter
- Length: 57 mins
- Unabridged
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Overall4.5 out of 5 stars 31
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Performance5 out of 5 stars 29
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Story4.5 out of 5 stars 29
Within the last few decades, several obesity-reducing low carbohydrate diets have come to the public's attention. What few realize is that these are all the grandchildren in thought to William Banting, an undertaker who, in 1864, wrote one short book that launched the first incredibly popular diet for obesity. Banting was immortalized by having his name enter the English language as a verb. Three examples include an Irishman, Captain Boycott, whose name entered the language in the 1860s.
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5 out of 5 stars
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Cool
- By Cassandra on 03-04-16
By: William Banting
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Obsessed
- America's Food Addiction--and My Own
- By: Mika Brzezinski
- Narrated by: Mika Brzezinski
- Length: 6 hrs and 18 mins
- Unabridged
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Overall4 out of 5 stars 94
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Performance4 out of 5 stars 84
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Story4 out of 5 stars 86
Mika Brzezinski is at war against obesity. She believes the fearsome subjects of food, diet, and body image are "radioactive" in America, and getting worse. On Morning Joe, she is often so adamant about improving America’s eating habits that some people have dubbed her "the food Nazi". What they don’t know is that Mika wages a personal fight against food every day, and in Obsessed, she describes her history of food obsession, distorted body image, and her struggle to be thin. She believes it is time we stop blaming and shaming ourselves and look at the real culprits - the food we eat and our addiction to it.
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2 out of 5 stars
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A Waste of Time for Anyone Who Knows Anything
- By Timothy on 08-09-13
By: Mika Brzezinski
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The Blood Glucose Diet
- Discover Rapid, Healthy Weight Loss by Giving Up Sugar
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 46
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Performance5 out of 5 stars 41
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Story4.5 out of 5 stars 40
Through years of painful research and bio-hacking, I can now show you exactly which foods to eat if you want to lose weight easily. I don't mean easy if you are well behaved. I mean you will never be hungry; you will never have to eat those tiny, disgusting diet meals; and you can even join your friends in indulging at parties and in restaurants.
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4 out of 5 stars
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Tells it like it is . . .
- By Amy on 12-10-15
By: Craig Beck
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Ultimate Gastric Sleeve Success
- A Practical Patient Guide to Help Maximize Your Weight Loss Results
- By: Duc C. Vuong
- Narrated by: Al Kessel
- Length: 6 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 184
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Performance4.5 out of 5 stars 159
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Story4.5 out of 5 stars 159
Building on his popular Ultimate Success series, "Support Surgeon" Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for gastric sleeve patients. Presented in an easy-to-understand manner, he explains some of the anatomical and surgical aspects of this newer surgical procedure, while providing practical strategies on how to be successful long-term.
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5 out of 5 stars
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great book
- By Casey C. on 04-21-16
By: Duc C. Vuong