The Codependency Manifesto

Clearing the Way Out of the Codependent Mind

De: Lisa A. Romano

Narrado por: Gina Rogers

Liberate yourself from the tyranny of codependency.

When you are codependent, you are unconscious. You do not know that emotional neglect has caused your brain to believe life is a threatening reality. Instead of believing you are worthy of love, you feel unworthy of love. You do not make choices because they might bring you joy. You play it small, try not to rock the boat, people-please, and focus on what you do not want to happen versus what you would like to happen.

Now, awaken, understand, and learn how to confront the illusionary dragon that codependency is. If you are the adult child of an alcoholic or have been raised by narcissistic or emotionally immature parents, your childhood conditioning may have programmed you to believe you are unworthy, incapable, and or not enough. Learn how raising your awareness of subconscious patterns can help you heal your life.

The Codependency Manifesto: Clearing the Way Out of the Codependent Mind blends science, psychology, and spirituality to approach healing and wellness from a holistic approach. Author Lisa A. Romano is a certified life coach, best-selling author, radio show host, and expert in the field of codependency and narcissistic abuse. Romano is also a recovering codependent.

She wrote The Codependency Manifesto to help bring about peace in the individual, with the hopes of having that individual then bring peace to their part of the world. She wrote this book out of a belief in human potential once awakened.

©2020 Lisa A. Romano (P)2020 Lisa A Romano

Namaste

I will muster enough grit to keep on keeping on! It’s our programming, not our fault.

Lisa A Romano Speaks To Me Profoundly

I was shocked by the low rating of this book. I've listened to 100's of audiobooks and this one stands out as one of the best I've ever "read".
I'm a 70 year old child of an alcoholic and I wish I had this book 50 years ago. My father died when I was 5 and my mother was an emotionally absent alcoholic. I have carried shame and feelings of worthlessness for my entire life and did not understood why.
Even though most of my time on this planet is past, I am determined (through God's mercy) to heal from these feelings.
Lisa A Romano has impacted my life in a wonderful way and I am very grateful to her. Thank you Ms. Romano.

I know I needed to hear this.

I like how this book helped me look inside more. For many years I've put other people before myself. I'll take all the tools and tips to be in control from here on out. There were many eye opening topics and plenty of tools to help face self placed barriers.
I was able to make correlations when stories were told that didn't quiet fit my life. If you are worried about fixing others this book may help you see how much that's taking from yourself.

Buy the hard copy instead

An excellent follow up/follow through to her Road Back To Me autobiography, but it is essentially a workbook of journal questions and as such, listeners would be better served with the hard copy vs using up an audible credit.

Life changing

I am a recovering codependent. This book helped me see, believe in and honor the power of my truth. It is touching, well-written and the reflection exercises help with a great deal with the healing process. Thank you, dearest Lisa.

Eye Opening

I have struggled my entire life in the not knowing. Now begins the work and Hopefully a much happier life.

Thank you

Love everything about this book. This is something I needed and need for my children. Thank you. Love the letter to your mother ❤️

great content

just a little long but great. this life coach has exprtience and education. I even took notes

Wonderful book!

Very useful and helpful advice, definitely a must read on your healing journey! Enjoyed it so much I even signed up for the authors website journaling and programs, so I'm very thankful. 

Enlightening

Lisa Romano is a pioneer. Both building and crossing the bridge to True Safety, she reaches back to us with a steady hand. Thank you!