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The Anatomy of Loneliness

How to Find Your Way Back to Connection
By: Teal Swan
Narrated by: Teal Swan
Length: 7 hrs and 12 mins
5 out of 5 stars (60 ratings)

Regular price: $17.49

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Publisher's Summary

Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.

Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever, we need to find a way to connect. Loneliness is a feeling of separation or isolation; it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fueled by trauma, loss, addiction, grief, and a lack of self-esteem and insecurity. 

In The Anatomy of Loneliness, Teal identifies the three pillars or qualities of loneliness: separation, shame, and fear, and goes on to share her revolutionary technique, the Connection Process, a form of intuitive journeying, usually involving two people, a "receiver" and a "journeyer". Through a series of exercises, each person experiences "walls" and "blockages"; as they move through the process, both participants face their fears, learning from these to reach a place of unconditional love and acceptance.

©2018 Teal Swan (P)2019 Tantor

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Every time I listen more expansion

Every time I listen I hear different words, I feel different things, I grow. There's so much knowledge packed in. Thank you, Teal, thank you for helping the universe expand. Because of the work you've done here I can also help the universe expand.

1 of 1 people found this review helpful

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Tear-jerking good

A very emotional read for those who can relate. Most of the tools given are practical and easy to understand.

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Great audio book

I love her tone of voice, it was relly warm, it created space where i can be relax and enjoy fully

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All In !

Loved every word! Powerful work for thoes who crave for feeling of union. Book for everyone!

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Narrator

I did not like the narrator voice, I tried and tried but the slowness I just couldn’t deal with.

2 of 5 people found this review helpful

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Says the word Hate 10 times or more. Irritating

I was intrigued by this book until I purchased it. The narrator keeps assuming I hate something. She says the things you hate this. The things you hate that. If you hate what I said. You may have hate. Hate. Hate. Hate. News flash lady..... I don’t hate anything or anyone. The better term would have been dislike.

1 of 6 people found this review helpful

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  • Arthur mor
  • 02-01-19

Must hear by every human.

Very profound and enlightening book. very needed, very well put together, and pleasurable to listen to

3 of 3 people found this review helpful

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  • Barbara Gratzer
  • 03-29-19

Deep work and transformational if you do the work

Teal has an amazing ability to express the underlying reasons for loneliness, and the reality of the universe. It went deep, sometimes made me sad, confronted me with my shadows and the reasons for the deep loneliness i am facing at this time in my life and found lots of healing! Thank you!!!

1 of 1 people found this review helpful

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  • ramendra
  • 03-25-19

Amazing book

If you feel lonely or if you want to have deeper connections with people around, don't hesitate to read/ listten to this book

1 of 1 people found this review helpful

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  • Kim H.
  • 02-21-19

A great insight of our human psyche

A thought provoking book that makes you look at life in different perspectives. It drives the idea that the feeling of loneliness is due to many factors including our childhood and how we perceive things. I would highly recommend to read, even if you're not feeling lonely. As this book taps into many useful information to acknowledge in your own life that you can share with others. Beautifully read by Teal Swan herself too.

1 of 1 people found this review helpful

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  • Edvardas
  • 03-05-19

good. I liked it

just as the title suggest. it dissects the subject of loneliness. plenty of real world examples.

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  • Silly Student
  • 04-06-19

Everything I wanted to hear

I find Teal Swan one if the most generous and profound teacher / guides in existence. Her writings are beautifully poetic with deep yet simple messages. Her narration is lovely and easy to listen to. Everything I wanted to hear.

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  • Anonymous User
  • 03-13-19

👍

loved it, a lot of points really hit a trigger for what I wanted or needed to work on.