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The Boundary Is You
- A Guide to Creating Boundaries in Your Relationships by Loving Yourself More
- Narrated by: Chany G. Rosengarten
- Length: 2 hrs and 36 mins
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Publisher's Summary
As seen in the New York Times International Edition, USA Today, and featured on iHeartRadio, internationally acclaimed best-selling author Chany Rosengarten gives us the next Brené Brown-esque easy-to-follow, self-help book, to give you boundaries in a fast and simple way.
The Boundary Is You will teach you how to create boundaries by becoming the boundary yourself. If you’ve tried making boundaries with others, you already know the process is painful, difficult, or impossible.
Making boundaries leaves you in the vulnerable position of either needing to fight hard for your rights to establish boundaries or be trampled. If the people you need to make boundaries with were the most accommodating people, chances are you wouldn’t need to make boundaries with them at all.
But there’s a better way.
If you are ready to establish boundaries, and you want to do it in an easy, pain-free way, this book is for you.
If you are ready for relationships that respect and support you, this book will be your guide.
You’ll learn how to understand the power you have in every relationship. You’ll discover how to love and accept yourself even if you’re not perfect or have made mistakes.
You will take back your authority to make important choices in your life. You will gain a clear method for getting your needs met. You’ll have direction in your life, knowing what you want and getting it.
Chany Rosengarten, a mother of four children, doesn’t have the time or energy to waste on fixing people by making their boundaries for them. Chany experienced the pain of being in boundary-less relationships, which was decidedly unpleasant. She wanted a way to create boundaries that worked for everyone, and has since researched, applied, and taught this method to hundreds of women.
If you are ready to make boundaries as immovable as a mountain, and as clearly demarked as the land is to the sea, this book is your way forward.
What listeners say about The Boundary Is You
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- hpjjj
- 11-24-21
legit self help book
No fluff, just clear tips and ideas to help you live a full happy life. Chany is very real and makes you feel normal about your everyday challenges. A great read.
1 person found this helpful
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Overall
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Performance
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Story
- Muse
- 09-24-22
Highly recommend this book to everyone
If you're struggling with self sacrifice, wrapping your head around the novel concept of boundaries, have trouble sticking up for yourself and/or saying no; then I highly recommend you read or listen to this book. The author speaks from the heart as she shares personal and highly relatable stories tackling these monumental life changing concepts in simple easy to understand terms. Very enjoyable listening to such an important message: Choose your own life, starting right now. You are worth it.
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Story
With practical tools, poetry, and prompts for journaling and meditation to lead to self-understanding in each chapter, Zebian shows you how to build each room in your house. Written with her trademark power, candor, and warmth, Welcome Home is an answer to the pain we all experience when we don't feel at peace with ourselves.
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Spoke to my soul
- By Sarah C. on 07-29-21
By: Najwa Zebian
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We: A Manifesto for Women Everywhere
- 9 Principles to Live By
- By: Gillian Anderson, Jennifer Nadel
- Narrated by: Gillian Anderson, Jennifer Nadel
- Length: 9 hrs and 43 mins
- Unabridged
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Imagine a sisterhood - across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don't know what struggles each of us may be facing elsewhere in our lives and so we will assume that each of us is doing our best....
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Timely, informative and inspiring
- By Starlight4962 on 05-07-17
By: Gillian Anderson, and others
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 4 hrs and 35 mins
- Unabridged
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Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Are you ready for something new - but aren’t sure where to start? If this sounds like you, this audiobook will give you the courage and faith you need to jump across the threshold from where you are - to where you want to be. Jump...and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most.
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Inspiring and motivating!
- By Debra Goro on 08-06-18
By: Nancy Levin
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Make Some Noise
- Speak Your Mind and Own Your Strength
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 9 hrs and 7 mins
- Unabridged
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A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want.
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Repetitive
- By OmRose on 08-10-22
By: Andrea Owen
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Worthy Human
- Because You Are the Problem and the Solution
- By: Tracy Litt
- Narrated by: Tracy Litt
- Length: 5 hrs and 56 mins
- Unabridged
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Worthy Human is a journey into your personal power that will help you discover a new way to live. You'll learn how to run you mind and access your power of choice to create a life you're madly in love with. By unconditionally loving and accepting yourself, you can embrace that you are both the problem and the solution, get out of your own way, and totally own every aspect of your life.
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CAUTION!!! Guaranteed to cause EPIC results!
- By Lisa A on 09-22-19
By: Tracy Litt
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What the Heck Is Self-Love Anyway?
- By: Jonathon Aslay
- Narrated by: Kara Noble
- Length: 3 hrs and 8 mins
- Unabridged
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If you're like me, you might have tuned out or rejected the idea whenever you hear someone say "you have to love yourself" and you might even say to yourself, what the heck does that mean? Unfortunately, loving yourself can be so foreign of a concept and yet it might also be the very thing that changes your life...for the better in "every way. Self-love - our capacity to feed our spirit, fill our "love cup’ and feel inner peace is endless - we just need to tap into it. But how? How the heck do we create [or experience] inner happiness? That's what this audiobook attempts to address.
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Narration
- By Amazon Customer on 11-06-21
By: Jonathon Aslay
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A Tribe Called Bliss
- By: Lori Harder
- Narrated by: Lori Harder
- Length: 7 hrs and 25 mins
- Unabridged
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In A Tribe Called Bliss, Lori Harder bridges the gap between inspiration and action, providing a lasting resource for positive change and a guidebook for establishing a support tribe. This practical book is for the growing audience of women seeking the sisterhood and connection they crave so much. It encourages readers to examine life on a micro level, and Lori provides lessons and contextual self-work exercises on how to develop the kind of awareness of the present moment that is the key to a lifetime of blissful happiness.
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Disappointed that there is no accompanying pdf
- By Krista on 07-06-18
By: Lori Harder
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Fierce, Free, and Full of Fire
- The Guide to Being Glorious You
- By: Jen Hatmaker
- Narrated by: Jen Hatmaker
- Length: 9 hrs and 57 mins
- Unabridged
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No more hiding or people-pleasing up in here, sisters. No more being sidelined in your own life. It is time for us to be brave, to claim our gifts and quirks and emotions. You are set free and set up and set on fire. NOW you can get busy doing what you were placed on this planet to do. NOW you can be honest, honest, honest about all of it, even the hard stuff, even the humiliating stuff, even the secret stuff.
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Not what you think
- By libby13 on 05-25-20
By: Jen Hatmaker
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Are You Essential?
- Simple Secrets to Unlocking Your True Potential, Releasing the Past & Tapping into Your Passion & Purpose!
- By: Cindy Hope
- Narrated by: Rebecca Cade
- Length: 3 hrs and 22 mins
- Unabridged
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Through real-life experiences, blending humor, honesty, science, and wisdom that helped her overcome these very thoughts and feelings, Cindy Hope gives you simple and straightforward strategies to help you stop drowning in fear, despair, stress, and anxiety to become the best version of yourself today.
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Very insightful
- By Jc on 01-25-21
By: Cindy Hope
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A Mother's Guide to Raising Herself
- What Parenting Taught Me About Life, Faith, and Myself
- By: Sarah Bragg
- Narrated by: Sarah Bragg
- Length: 4 hrs and 50 mins
- Unabridged
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For any mom who has ever felt inadequate, overwhelmed, or guilty in trying to balance it all, popular podcaster Sarah Bragg offers brilliant clarity and respite in this friendly manual for becoming your most authentic self, instead of just surviving motherhood. Nothing will make you grow up faster than trying to raise a kid. This is what popular podcast host and mom Sarah Bragg explores so beautifully as she encourages and equips moms who are discovering all the ways they still need to grow.
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Wonderful book. Encouraging and enlightening.
- By Lacy Edwards on 12-09-21
By: Sarah Bragg
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Rethink Love
- 3 Steps to Being the One, Attracting the One, and Becoming One
- By: Monica Berg
- Narrated by: Monica Berg
- Length: 6 hrs and 2 mins
- Unabridged
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I have attended more than 500 weddings over 22 years. I have been privy to couples' most intimate moments as they share their hopes for their relationship and fears that arise before the ceremony, and as they work through the inevitable issues that come up afterward. No, I am not a wedding crasher, I just happen to be married to a rabbi. Rethink Love is for anyone who is in love, wants love, or wishes to rekindle love.
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Love it!
- By tinymom on 01-06-23
By: Monica Berg
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Mothers Who Can't Love
- A Healing Guide for Daughters
- By: Susan Forward, Donna Frazier Glynn
- Narrated by: Susan Forward, Kathleen Gati, Julia Whelan, and others
- Length: 8 hrs and 28 mins
- Unabridged
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With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 best-seller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters - and provides clear, effective techniques for overcoming that painful legacy.
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Very Powerful. Deserves 6 stars!
- By wendy on 03-25-15
By: Susan Forward, and others