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The Boiled Egg Diet: The Easy, Fast Way to Weight Loss!
- Narrated by: Sangita Chauhan
- Length: 1 hr and 48 mins
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Publisher's Summary
The Boiled Egg Diet: The Easy, Fast Way to Weight Loss!
Lose up to 25 Pounds in 2 short weeks!
- Are you looking to shed pounds quickly?
- Do you want a structure meal plan to get you started?
- Are you looking for a diet that will help you ditch those love handles?
Then this book can help!
The boiled egg diet is a diet that, as you guessed it, mainly consists of hardboiled eggs. Of course, that isn’t all that you’ll need to eat in order to shed those pounds! With hardboiled eggs mixed with healthy metabolism boosting fruits, low-carb vegetables and other lean proteins, you’ll watch the pounds melt away in as little as two weeks.
Many people have reported as losing up to 25 pounds in just a few short weeks, but results may vary. In The Boiled Egg Diet: The Easy Fast Way to Weight Loss! by Arielle Chandler you’ll find all the information you need to get started, recipes to help you along the way, and a one week meal plan to get you started on the right track. There’s no reason to deal with unwanted fat when this diet can help you shed those pounds in no time at all!
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What listeners say about The Boiled Egg Diet: The Easy, Fast Way to Weight Loss!
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Rebecca
- 08-02-18
diet is so simple and effiecient
Recently I barely have time to cook and I mostly eat unhealthy foods. This book gives me so much hope. Not only because the diet is so simple and efficient but also because I can boil eggs on earlier days of the week and just fridge them.
1 person found this helpful
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- Roma R.
- 08-02-18
lost some pounds in just a few days
This was referred and gifted to me by a friend so I won't feel such a loser anymore. I now believe in the power of this simple diet because I can see it myself. I definitely lost some pounds in just a few days.
1 person found this helpful
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- Stephanie
- 08-01-18
simplest and easiest diet that promises results
One of the simplest and easiest diet that promises great result! If you can boil an egg, then you can do it. I lose a pound a day and that's not even having any exercise yet.
1 person found this helpful
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- Carl Kelley
- 08-01-18
effective
I heard about the boiled egg diet before but I thought it was ridiculous. Now that I listened to this audiobook, I was enlightened as to how effective this could be. I'll see how it goes in the coming days.
1 person found this helpful
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- Joe C.
- 08-01-18
fastest and easiest way I really lose pounds
Can't believe it! This is the fastest and easiest way I really lose pounds without even exercising. I was adamant until I saw the weighing scale.
1 person found this helpful
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- Erick
- 08-01-18
It is not as complicated as most diets out there.
It is not as complicated as most diets out there. This boiled egg diet is as simple as it gets with basically a boiled egg in your everyday meals. And it is effective!
1 person found this helpful
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- Shey Reads
- 07-30-18
Worth trying.
I was hesitant at first until I listen to it. The structure of the meal plan makes this possible. It makes sense now how it helps lose some weight. Worth trying.
1 person found this helpful
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- Anonymous User
- 08-05-18
It beats all the complicated diets I went through
It beats all the complicated diets I went through in the past. This is more sustainable and easy to keep up with. Moreover, I am not compelled to exercise at all. Loved the variety of recipes!
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- Johnny
- 08-05-18
meals that contains boiled eggs with fruits & veg
Boiled egg Diet of course consists of hard boiled eggs. That alone would be very unhealthy in the long run due to redundancy and lack of other nutrients. To spice things up, the book provided real meals that contains boiled eggs with fruits and veggies on it to provide other vitamins and nutrients that our body will need. This is superb!
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- Demarcus
- 08-03-18
low carb intake while having more protein
I read about it. I listened to this book. Yeah, it is very simple. Sometimes a little too boring to eat boiled eggs every week and with very low carb intake while having more protein, this may work best for sedentary lifestyle with not much physical workouts.
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- Margaret
- 08-07-18
Losing 25 pounds in just 2 weeks seems possible
Losing 25 pounds in just 2 weeks seems possible with boiled egg diet compared to the traditional diet.
Aside from getting the benefits of Eggs and it's connection to weight loss, the book goes in detail about exercise, how to boil an egg, recipes and more questions any curious listener would have. I like the Salmon deviled Eggs, avocado, pickled and the one with buffalo.
1 person found this helpful
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- SR
- 08-08-18
Easy weight loss without exercise!
Easy weight loss without exercise! Does not bore you down with just plain boiled egg every day. There are nice recipes that comes along with the egg.
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- Carol J
- 08-07-18
nice and easy egg recipes for a boiled-egg diet
Those are nice and easy egg recipes for a boiled-egg diet. I'd love to hear more recipes soon.
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- Monica Bean
- 08-06-18
Narration is good. The instructions are clear.
Narration is good. The instructions are clear. The diet was well-explained in the simplest way possible.
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- Jem I
- 08-05-18
easiest diet with visible results in a few days
The easiest diet on Earth with visible results in just a few days! I probably would get tired eating just boiled eggs every meal so good thing the author thought about that and made a one week meal plan with boiled eggs mixed with healthy low-carb fruits, vegetables and proteins.
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- Agatha Hanes
- 08-03-18
pros and cons before considering high protein diet
Didn't expect this book to be long since the diet is very simple. The comparison was essential, making the boiled egg diet stand out from the rest of the diet. Then there are the pros and cons before considering the high protein diet.
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- Kate Halsey
- 08-02-18
It bloody works!
The diet that changed my life. It's only been a day or two but I am already seeing results. It bloody works!
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- Simon
- 08-01-18
My wife will be thrilled to listen to this.
I can believe I just know this now. I should have done this a long time ago. My wife will be thrilled to listen to this.
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- Anonymous User
- 08-01-18
Worked wonders for me.
Worked wonders for me. This is the easiest way of losing weight even for those who do not have time to cook. There's no excuses for me!
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- TomTom
- 07-31-18
just on the first few days but I lost two pounds
I am just on the first few days but I lost two pounds already just by doing the hard-boiled egg diet. The meal plan works for me. If I keep this up, I can lose 30-40 pounds easily.
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DASH diet - Best Diet Overall ranking for eight years in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss, and protective against chronic diseases. Which means you can get healthier and lose weight without going hungry or totally eliminating your favorite food groups for the rest of your life.
By: Nathalie Seaton
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Intermittent Fasting for Woman over 50
- Discover How to Reset Your Metabolism After 50 with New Eating Habits and Weight Loss Techniques to Increase Your Energy and Delay Aging While Slimming Down
- By: Alice Wright
- Narrated by: Alice Wright
- Length: 7 hrs and 13 mins
- Unabridged
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Within this book you will find out a completely new, healthy, and powerful eating habit that will speed up your metabolism again, contrasting and delaying aging, to make sure to reach and keep the weight that you desire.
By: Alice Wright
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Mediterranean Diet for Beginners
- Everything You Need to Get Started. Easy and Healthy Mediterranean Diet Recipes for Weight Loss
- By: Brandon Hearn
- Narrated by: James Hazen of Books.Audio
- Length: 1 hr and 13 mins
- Unabridged
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The Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar. The concept of the Mediterranean diet comes from the countries that border the Mediterranean sea, where people historically ate mainly produce, nuts, and healthy fats. The diet can help with weight loss, heart health, and diabetes prevention. It's more than a diet, it's a lifestyle. The Mediterranean approach to food is a way of eating that includes balanced, whole foods and is a way of planning meals and snacks that take into account seasonal products.
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Great
- By Sara Connor on 04-27-19
By: Brandon Hearn
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Carnivore Diet & Atkins Diet: 2-In-1 Value Bundle
- 2 Low Carbohydrate Meat Diets to Lose Belly Fat and Cure Inflammation
- By: Nathalie Seaton
- Narrated by: Catherine O'Connor, Cecilia Stewart
- Length: 4 hrs and 17 mins
- Unabridged
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You should definitely learn more about Carnivore and Atkins diets. These diets can make fantastic changes in your life! You don’t have to be a super chef to be able to follow these diets, and you don’t need to spend a fortune on expensive ingredients - many ingredients for these diet are already in your fridge or can be found in nearest supermarket. There is no better time like the present to start building a better way of eating and living.
By: Nathalie Seaton
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Meal Planning for Beginners
- A Complete Cookbook with Easy Preps, Healthy and Great Tasting Recipes for Your Daily Routine and Weekly Schedule
- By: David Scott Kingston
- Narrated by: Harry Deacon
- Length: 3 hrs and 35 mins
- Unabridged
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Meal plans are a powerful way of organizing your meals to save time and money, while also stopping you from making bad dietary choices. Now, this book uncovers an incredible 21-day meal plan to help you take charge of your health, shed unwanted pounds, and supercharge your dieting success! From understanding your macros, calories, and portions to strategies for beating food cravings and building the perfect meal plan, now it’s never been easier to get started. Plus, with a ton of great-tasting meals just waiting for you to cook and enjoy, there’s something in here for everyone!
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A Complete Cookbook with Easy Preps
- By Stewart Doyle on 03-23-20
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Ketogenic Diet Guide for Beginners
- Easy Weight Loss with Plans and Recipes
- By: Sydney Foster
- Narrated by: Tiffany Marz
- Length: 3 hrs and 31 mins
- Unabridged
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Do you want to try the ketogenic diet? Are you ready to make a positive lifestyle change? Do you want to get rid of excess weight and feel better? Then Ketogenic Diet Guide for Beginners: Easy Weight Loss with Plans and Recipes can help! You’ll learn everything you need to know about the ketogenic diet. This audiobook walks you through how to prepare your home for your lifestyle change, what changes you’ll need to make other than your diet, and how to start the ketogenic diet.
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basics, pros and cons and how keto Diet works
- By Chillsy on 11-29-18
By: Sydney Foster
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DASH Diet For Beginners
- Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally
- By: Nathalie Seaton
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 35 mins
- Unabridged
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DASH diet - Best Diet Overall ranking for eight years in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss, and protective against chronic diseases. Which means you can get healthier and lose weight without going hungry or totally eliminating your favorite food groups for the rest of your life.
By: Nathalie Seaton
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Sugar Detox Diet: Easy to Follow Sugar Detox in Just 10 Days
- By: Emily Hughes
- Narrated by: Trei Taylor
- Length: 1 hr and 39 mins
- Unabridged
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Without realizing it, many of us are heavily addicted to sugar. It's no longer a joking matter. Recently, a study by health professionals in the US discovered that sugar can be more addictive than hard drugs such as cocaine. In this audiobook, I’d like to tell you my own story of how I managed to successfully fight this addiction. I will share with you some of the critical facts and personal discoveries I have learned in my journey to cut sugar from my diet.
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Looking forward to more of his works.
- By Margaret Harrison on 10-21-18
By: Emily Hughes
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Intermittent Fasting for Women Over 50
- The Ultimate 101 Guide to Mastering Healthy Weight Loss as an Aging Woman - Support Your Hormones and Detox Your Body with IF 16/8 Diet Plan and Selected Recipes! (Weight Loss for Women Over 50)
- By: Amanda Harper
- Narrated by: Elsa Levytsky
- Length: 1 hr and 41 mins
- Unabridged
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Rather than seeing getting older as unfortunate, we can support healthier mental and physical health at any age through a more appropriate diet. And the truth is: There are many advantages of following intermittent fasting for senior adults. Not only will you explore the connection between aging and health, this audiobook will take a look at how diet and lifestyle play a big part in ensuring that we live a long and healthy life.
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This book is not really appropriate for audible...
- By Amazon Customer on 11-20-19
By: Amanda Harper
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Dash Diet for Beginners: The Ultimate Guide to Lose Weight and Live Healthy
- Burn Fat, Decrease Blood Pressure, & Live Happier
- By: Michael Farey
- Narrated by: Trei Taylor
- Length: 5 hrs and 52 mins
- Unabridged
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Dash diet is a lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthier meals. By working with your body’s natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. You won’t have to worry about calculating the carbs in your meal. They are already there; all of the net carbs, protein, calories, and total fats.
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well organized
- By Terry on 09-11-19
By: Michael Farey
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Mediterranean Diet Cookbook for Beginners
- Everything You Need to Get Started. Easy and Healthy Mediterranean Recipes for Weight Loss
- By: Liam Hearn
- Narrated by: Preston Rosales
- Length: 2 hrs and 50 mins
- Unabridged
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The Mediterranean Diet Cookbook facilitates the transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 delicious and easy-to-follow Mediterranean diet recipes. These healthy recipes use fresh whole foods that are low in carbohydrates and fats and, of course, high in phytonutrients and antioxidants that fight disease. The Mediterranean diet is full of tasty foods that have been scientifically proven to reduce the risk of cancer and cardiovascular disease.
By: Liam Hearn