The Basics of a Healthy Vegan Lifestyle: How to Live Meat-Free and Dairy-Free

Narrated by: Pam Rossi
Length: 53 mins
Categories: Self Development, How-To
4.5 out of 5 stars (14 ratings)

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Publisher's Summary

The vegan diet is not just another popular diet plan, and health enthusiasts are beginning to know why. This diet plan is helpful for those who wish to live a healthier life, lose weight, reduce risk of chronic disease, and much more. But one of the greatest reasons to become vegan is to put an end to the unethical slaughter of animals for human consumption.

©2015 One Jacked Monkey, LLC (P)2015 One Jacked Monkey, LLC

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Quick and informative

Very quick and informative book about becoming vegan. I listened to it 3 times and found it very useful, thanks!