• Vegetarian Ketogenic Diet

  • Combining and Understanding a Vegetarian and Keto - Diet Lifestyle + Easy Recipes Ideas + Bonus 7 Days Meal Plans, Lose Weight and Feel More Energetic for Beginners and Not
  • De: Tim Martin
  • Narrado por: Sam Bodkin
  • Duración: 3 h

Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.
Vegetarian Ketogenic Diet  Por  arte de portada

Vegetarian Ketogenic Diet

De: Tim Martin
Narrado por: Sam Bodkin
Prueba por $0.00

US$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por US$14.95

Compra ahora por US$14.95

la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.

Resumen del Editor

Many people from all walks of life can agree that the planet is not in the best shape and could all agree that there are steps that we can take to make it better. There are always arguments about how to go about this - but for most people, this means becoming a vegetarian because of the ways that vegetarians save resources and help animals or cut down on the gas emissions that we all suffer from. If they want to go the extra mile or get additional health benefits, they go a step further and go to a ketogenic diet as well. By combining these diets, you see all new benefits. You will find that with any diet, there are setbacks and issues that may arise - but if you are doing it properly, then the risks can be minimized, and you can make the choice of whether or not you want to continue on the path of this diet.

This book has also taken the guesswork out for you on the benefits, the risks, what are good things to eat, where to get your nutrients, and all the other necessary information - thus answering the big questions that everyone has when they switch lifestyles. We also have amazing recipes for breakfast, lunch, and dinner meal plans and even a few bonus dessert recipes to help this become even easier. Simply follow these, and you will be able to eat delicious food on a diet that will make you happy and healthy!

In the Vegetarian Ketogenic Diet you will learn everything you need to begin the vegetarian ketogenic diet, whether you are an experienced or a new vegetarian.

In this book you will find:

  • Details on why you may choose to go vegetarian if you haven't already.
  • The health-promoting qualities of the vegetarian lifestyle to fight illness and disease.
  • How to begin the vegetarian ketogenic lifestyle.
  • amazing recipes for breakfast, lunch, and dinner meal plans and even a few bonus dessert recipes to help this become even easier.
  • The benefits of combining both the vegetarian and the ketogenic diets.
  • Healthy protein and fat sources.
  • How to plan for success, including a week meal plan.
  • And more....

So what are you waiting for? Get this book now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Tim Martin (P)2019 Tim Martin

Lo que los oyentes dicen sobre Vegetarian Ketogenic Diet

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.