
The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control.
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Narrado por:
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Joe Hempel
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De:
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Patrick King
Acerca de esta escucha
Stand your ground without guilt, fear, or awkward tension. Finally get what you deserve and stop letting it slide.
Who is making your life choices for you? Make sure you possess the everyday assertiveness to choose for yourself and resist the pressures from all angles of life. You’ve put yourself last your entire life. It’s time for that to change.
Stop enabling, people pleasing, and being so agreeable. The Art of Everyday Assertiveness is a guide for the chronically nice, overwhelmed, and accommodating. It is a deep psychological dive into what makes us lack assertiveness and how to systematically combat those compulsions. It’s a book that stands apart from others because of the plethora of real-life examples and solutions.
If your problem is assertiveness, you’ll find the step-by-step answer in this book. Included is a 28-day assertiveness action plan unlike any other. Gain respect, set boundaries, and ask for what you really want.
Patrick King is an internationally best-selling author and social skills coach. His writing draws on a variety of sources, including research, academic experience, coaching, and real-life experience. He’s also a recovering people pleaser who knows exactly how it feels to feel unable to speak his mind.
Stop putting others first and being taken advantage of.
- How to balance assertiveness, accommodation, and agreeableness
- How to practice self-acceptance, prioritization, and empathy
- The instinct to over-apologize and how to fix it
- The reasons that keep you compliant and willing
- How to decisively say NO and reclaim your time and energy
- How to ask for exactly what you want, when you want it
- Saying NO with impact and grace
- Understanding your subconscious thought patterns and beliefs
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Emotional Intelligence
- The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships
- De: James W. Williams
- Narrado por: Skyler Morgan
- Duración: 3 h y 43 m
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Would you like to be able to communicate effectively, and intuitively understand what's going on around you? Would you like to possess a tool which could help you get almost anything you want in life? Would you like to make yourself more employable by becoming more self-aware and a better team player in the constantly changing, and culturally diverse environment? Then this is an audiobook for you!
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I am so lucky to listen this.
- De Andrea Mercado en 04-04-19
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Breaking and Mending
- A Junior Doctor’s Stories of Compassion and Burnout
- De: Joanna Cannon
- Narrado por: Joanna Cannon
- Duración: 4 h y 58 m
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A few years ago, I found myself in A&E. I had never felt so ill. I was mentally and physically broken. So fractured, I hadn't eaten properly or slept well or even changed my expression for months. I sat in a cubicle, behind paper-thin curtains, and I shook with the effort of not crying. I was an inch away from defeat...but I knew I had to carry on. Because I wasn't the patient. I was the doctor.
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Beautifully written and narrated
- De lola a en 06-09-23
De: Joanna Cannon
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Ready to Be a Thought Leader?
- How to Increase Your Influence, Impact, and Success
- De: Denise Brosseau, Guy Kawasaki - foreword
- Narrado por: Kristin Kalbli, Vince Canlas
- Duración: 7 h y 29 m
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Within their fields, thought leaders are sources of inspiration and innovation. They have the gift of harnessing their expertise and their networks to make their innovative thoughts real and replicable, sparking sustainable change and even creating movements around their ideas. In Ready to Be a Thought Leader?, renowned executive talent agent Denise Brosseau tells listeners how to develop and use that gift as she maps the path from successful executive, professional, or civic leader to respected thought leader.
De: Denise Brosseau, y otros
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The Art of People
- 11 Simple People Skills That Will Get You Everything You Want
- De: Dave Kerpen
- Narrado por: Dave Kerpen
- Duración: 5 h y 46 m
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Some people think that in today’s hyper-competitive world, it’s the tough, take-no-prisoners type who comes out on top. But in reality, argues New York Times bestselling author Dave Kerpen, it’s actually those with the best people skills who win the day. Those who build the right relationships. Those who truly understand and connect with their colleagues, their customers, their partners. Those who can teach, lead, and inspire.
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Overly simplistic, lacks depth
- De Peter en 04-02-16
De: Dave Kerpen
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Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
- Be Confident and Fearless, Book 9
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 3 h y 24 m
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Expressing what you want isn’t selfish, it’s prioritizing yourself. The need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns. Stand Up for Yourself is direct and no-nonsense. That’s because the way you prioritize others and let them stomp all over your boundaries isn’t working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.
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Wow
- De Tristan en 02-01-23
De: Patrick King
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The Art of Everyday Assertiveness: Become Strong Willed and Stop People Pleasing
- Master Your Communication and Social Skills
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 2 h y 47 m
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The Art of Everyday Assertiveness is not just another self-help guide that you’ll listen to and forget. The author will guide you through self-exploration to help you understand your current behavioral patterns and how they show up in your life. He’ll help you see how healthy assertiveness looks in real life, whether at work, in love, in family relations, and in other common situations. He’ll give you practical ways to start learning assertiveness in a way that doesn’t compromise your kindness and consideration for others.
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Learned to truly listen
- De Maria E. King en 04-24-23
De: Ian Tuhovsky
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You're Too Good to Feel This Bad
- An Orthodox Approach to Living an Unorthodox Life
- De: Nate Dallas
- Narrado por: Nate Dallas
- Duración: 7 h y 55 m
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It's typical to be burdened, frustrated, and easily triggered today. Feeling trapped in finances, work, or relationships isn’t remarkable, either. Most folks have lost a sense of peace, playfulness, and any semblance of order and simplicity. But the middle is no place for someone of your caliber. You're Too Good to Feel This Bad, and you know it.
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Fat shaming in the first two chapters is a 0 for me
- De Marra en 05-01-23
De: Nate Dallas
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The Wisdom of Morrie
- Living and Aging Creatively and Joyfully
- De: Morrie Schwartz, Rob Schwartz - editor
- Narrado por: Rob Schwartz, Steven Weber
- Duración: 7 h y 32 m
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Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with Morrie, explores these questions and many more in this profound, poetic, and poignant masterpiece of living and aging joyfully and creatively. Later life can be filled with many challenges, but it can also be one of the most beautiful and rewarding passages in anyone’s lifetime. Morrie draws on his experiences as a social psychologist, teacher, father, friend, and sage to offer us a road map to navigate our futures.
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Genuine Advice for all us as we age
- De Richard en 05-16-24
De: Morrie Schwartz, y otros
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The Art of Social Selling
- Finding and Engaging Customers on Twitter, Facebook, LinkedIn, and Other Social Networks
- De: Shannon Belew
- Narrado por: Judy Hoctor
- Duración: 7 h y 42 m
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Social media platforms such as Facebook, Twitter, LinkedIn, and Pinterest are changing the way consumers make purchasing decisions...and tapping into these online communities has become a necessary part of any integrated sales strategy. Citing enlightening research and real-world examples, this smart, practical guide presents listeners with a detailed methodology for growing sales and expanding their customer base using social media.
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Couldn't finish, which is rare for me.
- De KM Channel en 06-04-14
De: Shannon Belew
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The Art of Saying No
- How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 2 h y 22 m
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Amazon best-selling author Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.
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Don't Waste Your Time
- De Jacques A. Simon en 09-21-17
De: Damon Zahariades
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Leading in Tough Times
- Overcome Even the Greatest Challenges with Courage and Confidence
- De: John C. Maxwell
- Narrado por: Tom Force
- Duración: 2 h y 57 m
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Challenging times will come, but great leaders know how to lead their teams and emerge even stronger - prepare yourself now using this helpful guide to personal and professional success.
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John Maxwell leads readers comprehensively .
- De Patrick J Chalmers en 02-20-22
De: John C. Maxwell
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Train Your Mind to Be Successful
- Attract and Get Anything You Want in Life
- De: Sayra S. Montes
- Narrado por: Mapuana Makia
- Duración: 3 h y 4 m
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Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.
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Common sense Rehash of another million books out there
- De DeAnn en 07-03-22
De: Sayra S. Montes
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Think Like a Rocket Scientist
- Simple Strategies You Can Use to Make Giant Leaps in Work and Life
- De: Ozan Varol
- Narrado por: Ozan Varol
- Duración: 10 h y 44 m
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Rocket science is often celebrated as the ultimate triumph of technology. But it's not. Rather, it's the apex of a certain thought process—a way to imagine the unimaginable and solve the unsolvable. It's the same thought process that enabled Neil Armstrong to take his giant leap for mankind, that allows spacecraft to travel millions of miles through outer space and land on a precise spot, and that brings us closer to colonizing other planets.
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Incrementally new perspectives on rehashed themes
- De James S. en 06-13-20
De: Ozan Varol
Great Book
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great book
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Great read/listen!
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Best book ever on learning assertiveness.
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Hmmm lacking a lil something
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Would you try another book from Patrick King and/or Joe Hempel?
This is the worst advice anyone can give on assertiveness, it will do more harm in your interactions than good!what?
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Too specific
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Sounded like a lecture
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standard eighties self help baloney
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What disappointed you about The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control.?
From reading this book, Patrick King came off a bit chauvinistic...maybe his last name has gone to his head - King. As a woman, couldn't get into his book. I think it's geared more for men. I have to say, if a man did some of the things he suggests, I would slap him. If you are a woman, I recommend The Assertiveness Guide for Woman by Julie de Azevedo HanksToo Macho
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