• T Is for Transformation

  • Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
  • By: Shaun T.
  • Narrated by: Shaun T
  • Length: 7 hrs and 51 mins
  • 4.6 out of 5 stars (2,002 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
T Is for Transformation  By  cover art

T Is for Transformation

By: Shaun T.
Narrated by: Shaun T
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $20.00

Buy for $20.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. He became the man and motivator he is today after escaping from the abuse he suffered as a child, and fighting his way back from a 50-pound weight gain in his early 20s. He knows firsthand that you can't drop weight or enjoy better health until you overcome the mental obstacles that cause bad choices in the first place.

In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success. The only real obstacles in life are the mental ones, and T is for Transformation can train you to achieve astonishing results in your own life, just as Shaun T has in his.

©2017 Shaun T, Inc. (P)2017 Brilliance Publishing, Inc., all rights reserved, under license from Rodale Inc. All rights reserved.

Featured Article: 55+ Quotes for Whenever You Need a Little Encouragement


We all have bad days and dry spells. We all experience moments of disappointment, sadness, and self-doubt. And occasionally, we all need an encouraging word—or several—to lift our spirits, boost our confidence, and fill us with hope. Straight from the works of best-selling and widely admired authors, here's a collection of positive and reassuring words you can turn to anytime you're in need of support.

What listeners say about T Is for Transformation

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    1,562
  • 4 Stars
    265
  • 3 Stars
    110
  • 2 Stars
    41
  • 1 Stars
    24
Performance
  • 5 out of 5 stars
  • 5 Stars
    1,448
  • 4 Stars
    196
  • 3 Stars
    51
  • 2 Stars
    18
  • 1 Stars
    17
Story
  • 4.5 out of 5 stars
  • 5 Stars
    1,366
  • 4 Stars
    221
  • 3 Stars
    89
  • 2 Stars
    35
  • 1 Stars
    20

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance