Sports Psychology for Athletes

Think Like a Champion and Train Like a Warrior

De: Epic Rios

Narrado por: William Bahl

Want to learn how to think like a champion and train like a warrior?

Then this extraordinary Sports Psychology - five book bundle will help you develop a strong mindset so that you can develop a strong athletic body!

Sports Psychology includes five books.

The first book, Mental Toughness, will teach you how to develop:

• A Warrior Spirit
• Mental clarity
• Intuition
• Razor Sharp Concentration
• Leadership Authenticity
• Self-awareness

The second book, Intermittent Fasting, will teach you:

• What Intermittent Fasting is
• Fasting schedules and methods
• About nutrition and simple meal plans
• Fasting tips and strategies

The third book, Bodybuilding, teaches you:

• How to develop a well-proportioned, amazing looking body like the Ancient Greek Gods
• About workouts, exercises, and daily training the Ancient Greek Gods performed every day.
• An eight week Greek god training program
• About nutrition and the kinds of foods the ancient Greek gods used to eat

The fourth Book, Strength Training, teaches you:

• How to go from a beginner strength training athlete to an advanced strength training athlete
• The amazing Five-by-Five Workout Program

The fifth book, Body Weight Training teaches you:

• Beginner, intermediate, and advanced calisthenics' exercises
• Various workout routines for a 12-week body transformation

So do you want to learn how to think like a champion and train like a warrior?

Then buy this amazing Sports Psychology - five book bundle now!

©2017 Epic Rios (P)2017 Epic Rios

Peak Performance

Well written with some great tips and hints to improve your personal performances or the people that you coach or teach. Enjoyed reading it.

Youth Sports

You will be changing the way that you think from negative to positive therefore changing how you react to situations that you come up against.

Some nice paradigms

A comprehensive book referring some techniques that use athletes. Easy and practical to follow. It's like a quick guide to use

An Incredibly Valuable Resource for All

According to researchers Jones, Hanton and Connaughton, “Mental toughness is having the natural or developed psychological edge that enables you to generally cope better than your opponents with the many demands (competition, training, lifestyle) that a sport places on a performer, specifically to be more consistent and better than your opponents in remaining determined, focused, confident, and in control under pressure.”

Great applications in business/career settings!

Most people find it helpful to either eat two large meals during the 8 or 10-hour period feeding period or split that time into three smaller meals as that is the way most people are already programmed.