Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance

De: Epic Rios

Narrado por: William Bahl

Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief?

Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life?

If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!

Sports Psychology for Athletes 2.0 is divided into four sections.

The first section, "Mental Toughness", will teach you:

1. How to become your own coach and self-motivate yourself to push yourself beyond your self-limitations.
2. How to develop tremendous resilience for overcoming adversity, obstacles and challenges.

The second section of this book, "Bodybuilding", will teach you:

1. How to a build a functional well-proportioned, athletic body like Ancient Greek Warriors.
2. How to train and succeed at winning like Ancient Greek Olympic Athletes.

The third section of this book, "Intermittent Fasting", will teach you:

1. Important intermittent fasting schedules and methods as well as tips and strategies for effectively burning fat while you train.
2. Useful tips and strategies for developing and maintaining discipline with your eating habits.

The fourth section of this book, "Optimize Your Health", will teach you:

1. How creating a fitness purpose will help you improve your training.
2. How a fitness calendar will organize and optimize your health and fitness lifestyle.

So are you ready to let go of fear, doubt, and disbelief and instead, develop a champion mindset and true warrior spirit for achieving greatness in life?

Then buy this must-listen audiobook, Sports Psychology for Athletes 2.0, now!

©2019 Epic Rios (P)2019 Epic Rios

Good listen

Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance by Epic Rios was written in contrast to the modern-day politically correct, coddling, emotional, and victimhood mentality of the modern Western world in many cases. The narrator has given his full effort to make learners happy in the end.

Must-listen

This audible provides true steps to climb the ladder toward excellence. This book is a must-listen for student-athletes, coaches, and anyone wanting to learn what it takes to separate you from the pack. Want to coach or be champions? Listen to this now.

Great series of psychology books!

An awesome guide to Sports Psychology! This Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance book will show you the four sections to develop/build a winning mindset for achieving optimal physical and mental performance.

The first section is to develop a resilient and unbeatable mindset for achieving success and any goal in life. The second section will show you how to train like ancient Olympic Athletes and build a well-proportioned athletic body like the ancient Greek Warriors. The third section goes over how to easily get lean and fit with intermittent fasting. The fourth section gives you amazing tips, strategies, and techniques for optimizing your health and fitness lifestyle.

These four sections go beyond sports. The lessons contained in this book are practical and easy to use for athletes or non-athletes. Through it, I've learned how to control my emotions especially when I feel so much stressed and even when having strong negative emotions.

In general, it was quite informative and helpful to anyone who wants to build self-confidence and develop mental toughness.

Wonderful guide to have

This book gives a very good introduction to Sports Psychology. Most of the topics are specific and all related to sports psychology. My favorite part was how to become your own coach and self-motivate yourself to push yourself beyond your self-limitations in chapter Mental Toughness. It felt stunningly true. In reality, practicing with the team could be very boring and you could lose the main picture easily. It is always good to find a mental boost to not lose faith and this audiobook was a good help. Looking forward to listening to the next one.

Magnificent

This is extremely phenomenal, useful, and educational. This book has guided me to evolve into a stronger minded person. I can say that this is magnificent to peruse and I think this book is the best book for this theme. I am happy with this book.