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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- Narrado por: William Bahl
- Duración: 7 h y 33 m
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Resumen del Editor
Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief?
Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life?
If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!
Sports Psychology for Athletes 2.0 is divided into four sections.
The first section, "Mental Toughness", will teach you:
- How to become your own coach and self-motivate yourself to push yourself beyond your self-limitations.
- How to develop tremendous resilience for overcoming adversity, obstacles and challenges.
The second section of this book, "Bodybuilding", will teach you:
- How to a build a functional well-proportioned, athletic body like Ancient Greek Warriors.
- How to train and succeed at winning like Ancient Greek Olympic Athletes.
The third section of this book, "Intermittent Fasting", will teach you:
- Important intermittent fasting schedules and methods as well as tips and strategies for effectively burning fat while you train.
- Useful tips and strategies for developing and maintaining discipline with your eating habits.
The fourth section of this book, "Optimize Your Health", will teach you:
- How creating a fitness purpose will help you improve your training.
- How a fitness calendar will organize and optimize your health and fitness lifestyle.
So are you ready to let go of fear, doubt, and disbelief and instead, develop a champion mindset and true warrior spirit for achieving greatness in life?
Then buy this must-listen audiobook, Sports Psychology for Athletes 2.0, now!
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If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.
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Narration sounds like a Robot
- De pauly en 07-04-19
De: Michael Matthews
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Bare Knuckle
- Bobby Gunn, 73–0 Undefeated. A Dad. A Dream. A Fight Like You’ve Never Seen.
- De: Stayton Bonner
- Narrado por: Ari Fliakos
- Duración: 8 h y 56 m
- Versión completa
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Bare Knuckle is the remarkable true tale of Bobby Gunn, the 73-0 undisputed champion of bare-knuckle boxing. Former Rolling Stone editor Stayton Bonner travels the underground for years with Gunn, shining a light on a secret circuit that’s never before been revealed. Along the way, we explore the fascinating history of this first sport in America, Gunn’s Irish Traveler community as well as his part in the improbable rise of the Bare Knuckle Fighting Championship, the first legal revival of the sport.
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Equally interesting and heartbreaking
- De Priscilla en 05-02-24
De: Stayton Bonner
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From Lukov with Love
- De: Mariana Zapata
- Narrado por: Callie Dalton, Teddy Hamilton
- Duración: 14 h y 55 m
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If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.
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New Favorite MZ Slow Burn
- De Brittany M en 05-13-18
De: Mariana Zapata
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Barbarian Days
- A Surfing Life
- De: William Finnegan
- Narrado por: William Finnegan
- Duración: 18 h y 8 m
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Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.
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What a Jerk.
- De ML Sadler en 03-06-17
De: William Finnegan
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Playing to Win
- De: Michael Lewis
- Narrado por: Michael Lewis
- Duración: 2 h y 13 m
- Grabación Original
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All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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Great Listen
- De Brian Bray en 10-15-20
De: Michael Lewis
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- De: Michael Matthews
- Narrado por: Elliott Denkers
- Duración: 13 h y 39 m
- Versión completa
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You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.
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"The Ultimate Female Body", but uses male examples
- De bookWorm en 06-29-15
De: Michael Matthews
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Stay Sane in an Insane World
- How to Control the Controllables and Thrive
- De: Greg Harden
- Narrado por: Greg Harden
- Duración: 5 h y 40 m
- Versión completa
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Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
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Good book, However, prejudice shows through a bit
- De Don Dotson en 08-22-23
De: Greg Harden
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The Little Black Book of Workout Motivation
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 5 h y 24 m
- Versión completa
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Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.
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Diamond in the rough
- De Mike en 09-03-18
De: Michael Matthews
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Ball Four
- The Final Pitch
- De: Jim Bouton
- Narrado por: Jim Bouton
- Duración: 18 h y 39 m
- Versión completa
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When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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Three Ten Year Updates Give Bouton a 5th Star
- De Byron en 08-09-12
De: Jim Bouton
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The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- De: Michael McTeigue
- Narrado por: Rob Shamblin
- Duración: 1 h y 45 m
- Versión completa
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The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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My Swing
- De rrj0717 en 09-09-18
De: Michael McTeigue
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Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- De: Mark Rashid
- Narrado por: Dan Lawson
- Duración: 7 h y 6 m
- Versión completa
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A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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Robotic reading
- De Julie Lynn en 05-08-15
De: Mark Rashid
Lo que los oyentes dicen sobre Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Carl James
- 06-21-20
Good listen
Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance by Epic Rios was written in contrast to the modern-day politically correct, coddling, emotional, and victimhood mentality of the modern Western world in many cases. The narrator has given his full effort to make learners happy in the end.
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- Angela
- 06-23-20
Must-listen
This audible provides true steps to climb the ladder toward excellence. This book is a must-listen for student-athletes, coaches, and anyone wanting to learn what it takes to separate you from the pack. Want to coach or be champions? Listen to this now.
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- Luise Wood
- 06-21-20
Great series of psychology books!
An awesome guide to Sports Psychology! This Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance book will show you the four sections to develop/build a winning mindset for achieving optimal physical and mental performance.
The first section is to develop a resilient and unbeatable mindset for achieving success and any goal in life. The second section will show you how to train like ancient Olympic Athletes and build a well-proportioned athletic body like the ancient Greek Warriors. The third section goes over how to easily get lean and fit with intermittent fasting. The fourth section gives you amazing tips, strategies, and techniques for optimizing your health and fitness lifestyle.
These four sections go beyond sports. The lessons contained in this book are practical and easy to use for athletes or non-athletes. Through it, I've learned how to control my emotions especially when I feel so much stressed and even when having strong negative emotions.
In general, it was quite informative and helpful to anyone who wants to build self-confidence and develop mental toughness.
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- Sandoval Zyrille.
- 06-23-20
Wonderful guide to have
This book gives a very good introduction to Sports Psychology. Most of the topics are specific and all related to sports psychology. My favorite part was how to become your own coach and self-motivate yourself to push yourself beyond your self-limitations in chapter Mental Toughness. It felt stunningly true. In reality, practicing with the team could be very boring and you could lose the main picture easily. It is always good to find a mental boost to not lose faith and this audiobook was a good help. Looking forward to listening to the next one.
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- M.Grey
- 06-22-20
Magnificent
This is extremely phenomenal, useful, and educational. This book has guided me to evolve into a stronger minded person. I can say that this is magnificent to peruse and I think this book is the best book for this theme. I am happy with this book.
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- Michael
- 06-27-20
Extremely useful!
Extremely useful! This is a great book to improve your game. Talks about mental skills as well as setting realistic and measurable goals. It is a very good book even if you are an experienced coach like myself or a novice.
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- Edward Thompson
- 06-25-20
Inspirational guide
I can say that this is an inspirational guide for young athletes that illuminates the importance of training the mind, body, and spirit to maximize their athletic potential! I've enjoyed listening to this audiobook with my 14-year-old son. We've had great conversations around the timeless lessons explained in the story. I'd recommend this book to any parent trying to instill a can-do attitude in their children.
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- Howard Evans
- 06-25-20
Must-listen for any athlete
This book gives great insight into what it takes to be a premier athlete. It's a great book that provides a lot of attention to the psychological side of things. It's a must-listen for any athlete! Got it for my son so he can think about the mental aspect of competition. Would recommend it to young athlete last.
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- Kenneth Dee
- 06-25-20
I am really enjoying this book
Got some motivation to move forward to achieve my goals. It is a great book to help me stay motivated and in control of my sport destiny. It inspires me to live up to my own standards and that is what I appreciate most about it. I highly recommend this audiobook to anyone looking to gain motivation and create more momentum toward goal achievement.
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- Chandrea
- 06-29-20
Thankful
All my quest is to become a champion athlete to pursue my goal and I was here to learn more of my mind and the training it needs to reach my goal. After completing this course or workshop I came to know that, I am already a champion. All I need to do is to keep updating my mental engine composed of these tools succeed at winning like Ancient Greek Olympic Athlete, organize and optimize health and fitness lifestyle, desire focus Conscious thoughts, sub conscious thought, self Image every single day in order to become the ultimate champion and win a world cup to my country. From here, I will be going to the workshop of habits and attitude of a champion to learn and train my mind by the Coach Epic Rios. Thank You Audible and Coach Epic Rios for helping me.
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esto le resultó útil a 3 personas