Slim Forever for Women

Subliminal Self Help
Narrated by: Audio Activation
Length: 1 hr
3.5 out of 5 stars (256 ratings)

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Publisher's Summary

It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime...without dieting. Listen to Slim Forever as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover new inner energy that will burn off pounds quicker and easier than you ever dreamed possible, and keep them off forever! The key to success is in your mind.

This proven method of automatic weight loss, specially designed for women, taps your greatest natural resource, your mind, so that you can:

  • Attain and maintain your ideal weight;
  • Feel confident, refreshed, and full of positive energy;
  • Melt away pounds from any area you choose;
  • Break the vicious cycle of hunger, guilt, depression;
  • Enjoy foods that turn into beauty and good health;
  • Be attractive, active, in demand, and much more!
  • ©1986 Audio Activation (P)1986 Random House, Inc., Random House Audio, a division of Random House, Inc.

    What members say

    Average Customer Ratings

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    • Overall
      5 out of 5 stars

    Believer!!!

    I tried many diets in the past. This is the only thing that has ever worked. In a year of listening to this recording, I have gone from 238lbs to 169lbs and still loosing. Bravo!!!

    38 people found this helpful

    • Overall
      5 out of 5 stars

    Try it, it actually works.

    I noticed a definite reduction in appetite from the first listen. I was skeptical, but figured for the low price, what the heck. The downside: time consuming to keep up with the daily relaxation exercises, but it beats the alternative: overeating.

    49 people found this helpful

    • Overall
      5 out of 5 stars

    I only listen to the subliminal part...

    ...but so far so good. I have been changing my eating and exercise behavior for 8 weeks and this has been on of my tools. It seems to work well, I play in the background when I am working on paperwork and I don't seem to get the "munchies".

    8 people found this helpful

    • Overall
      5 out of 5 stars

    Losing weight!

    I have been using this for a month. I have consistently lost weight. I have already lost 17 pounds, which for me is nothing short of a miracle. I listen to the recording at night before going to bed and again when I first wake up in the morning. I have been setting my alarm an hour early in order to listen to the recording. I have to admit that most mornings I do fall back asleep. But I wake up refreshed and ready to go. This has really worked for me!!!

    7 people found this helpful

    • Overall
      5 out of 5 stars
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      5 out of 5 stars
    • Story
      5 out of 5 stars

    This really works!

    I discovered this audio in the 90's after discovering the book entitled What to say when you talk yo yourself. Once i had an understanding of how powerful words and thoughts were, this audio became a jewel for me and the unwanted pounds melted away. I've used this whenever I found I have unwanted weight, in combonation with diet and exercise.

    2 people found this helpful

    • Overall
      5 out of 5 stars
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      5 out of 5 stars
    • N
    • 03-21-19

    love it it works

    Used it years ago
    it had worked magic for me
    I somehow remembered the affirmations from this one only even though have heard many after this.
    Have actually come back to it after years to use it again because I need to loose some weight again
    Expecting it to work magic again

    2 people found this helpful

    • Overall
      5 out of 5 stars

    seems to work

    used it for 3 weeks..n dont know if the recording helped me loose weight or motivated me work out harder..but i reached the target weight i wanted to ..2 weeks later than my intended date..but in all honesty..i did loose weight..works:-)

    5 people found this helpful

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      5 out of 5 stars
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      4 out of 5 stars

    Love this!

    My favorite subliminal self-help for weight loss tool so far. The narrator has a nice, soothing voice, and it's easy for me to listen to. I listen to the whole thing as I'm falling asleep (usually make it about halfway through before dropping off), and then I listen to the last chapter (ocean waves and some nice paino music with subliminal messages) while I work, or read, or whatever. I only wish there was a way to put the last chapter on repeat so I could have that going in the background all night, or for a long period of time without needing to restart it every half hour.

    4 people found this helpful

    • Overall
      3 out of 5 stars

    Unsure

    Not quite sure if it's working... nice concept.

    4 people found this helpful

    • Overall
      5 out of 5 stars

    Always refreshing!

    I own the audio cassette version of this from the 90s still! The message of positive self talk in the chapters has proven itself very effective. Even when I dont use it I can recall that pleasant piano melody drawing me back to listen again.This has been a timeless treasure for me.

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    • Overall
      1 out of 5 stars
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    • Cynthia Fleming
    • 07-03-06

    A Problem with the Music

    I recently bought this title and was looking forward to the help it might bring but ran into an unforeseen problem: the music. I'm sure the suggestions were all very helpful but the music was so badly composed and so amateurly played on an out of tune piano that I couldn't relax and I couldn't even finish the recording. There is no way I could listen to it again!! So, be warned, unless you have NO musical ears at all, avoid this recording.

    10 people found this helpful

    • Overall
      5 out of 5 stars
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      5 out of 5 stars
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      5 out of 5 stars
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    • Sherri0h
    • 06-07-16

    it works for me!

    would say this is one of the better self help audio books on the market. it's not complicated or too long and it does work if you put in the time.