Sis, Take a Breath

Encouragement for the Woman Who’s Trying to Live and Love Well (but Secretly Just Wants to Take a Nap)

By: Kirsten Watson, Ami McConnell

Narrated by: Kirsten Watson

Is life so busy and chaotic lately that you’ve had trouble finding a moment to simply catch your breath? The good news is Kirsten Watson knows what you’re going through, and she’s got your back.

As a mom of seven kids, wife of a professional athlete and cohost of a popular podcast, Kirsten is often asked by other women, “How do you do it?” They see her with her hands full and wonder, What keeps her going―and smiling―with everything she’s juggling? Kirsten’s answer begins with a simple first step: take a breath. The second step is also simple: lean in and understand that the Word of God gives us the breath we need to handle every situation because when we inhale God’s Word, we exhale peace.

In Sis, Take a Breath, Kirsten offers you:

• encouragement during the chaos that every day seems to bring;
• practical life hacks for the moments when it’s hard to take a deep breath;
• truth from Scripture when it’s hard to find the strength to keep going;
• relatable personal stories to help live and love well in today’s frantic world.

Discover a new way to exhale deeply through it all and find hope to make it through. Take a breath, sis. You got this.

©2022 Kirsten Watson and Ami McConnell (P)2022 One Audiobooks

Loved every minute

Such a breath of fresh air. I couldn’t stop listening and literally finished the entire book today. Kirstern has a way of speaking truth and grace as if I was sitting down for coffee with my best friend.

Learned about the family

Before listening to this book, I didn’t know the Watson Family. Love the fact that they are rooted in the word of God. Good book.

Truly relate to every story

This book was just what I needed at the beginning of my 21 day fast! As a busy momma, this resonated with me in a meaningful way. Amazing

Love this book!

I’m not much of a book person but this book was wonderful! I’m sure I will be reading it again and again!! So many great points and scripture references! I would highly recommend this book.

Big fan!

I love the Watson family and their example. Often in the public eye, it can be hard to stand firm in your faith and they are such good examples of how to do it. The transparency Kirsten offers here is so refreshing and helpful in how us mom’s/step-mom’s can navigate the busyness of life and transitions. Thank you for sharing your story with us Kirsten!