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Remaining You While Raising Them
- The Secret Art of Confident Motherhood
- Narrated by: Alli Worthington
- Length: 6 hrs and 20 mins
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Publisher's summary
Read by the author with audiobook exclusive exercises to help lighten the mental load in categories such as decision-making, household chores, and parenting/emotional labor.
A guilt-free guide that strips away the myths you've believed about motherhood and offers you a new way to think--about your kids, yourself, and being the mom you've always wanted to be.
A recent Barna study stated that 80 percent of mothers are stressed out, 70 percent are tired, and 56 percent are overcommitted. This book is for them: every mom who feels overwhelmed, worried, stressed, overstimulated, tired, and strung out by all the demands of taking care of little--or not-so-little--humans.
Bestselling author, life and business coach, and mom of five boys Alli Worthington believes too many moms have neglected to take care of arguably the one person who matters most: themselves. In Remaining You While Raising Them, Alli shares guilt-free, often hilarious, empowering, and research-informed advice to help you:
- Intentionally care for yourself--spiritually, emotionally, and physically--amidst the demands of motherhood
- Drop the "good mom" myths that have been stealing your happiness
- Take back your own identity by discovering the unique type of mom you are
- Let go of social pressure, conquer mom guilt, and stop toxic comparison once and for all
- Discover easy tools for building your confidence and developing a healthy mom mindset
Raising children who are spiritually, emotionally, and physically healthy is essential, but to accomplish that heroic feat, mothers also need to be healthy in those areas. It's time to rediscover the beauty, the joy, and the sacred and secret art of confident motherhood together.
Journal and discussion questions, images, flowcharts, and QR codes are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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By: Traci Baxley
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Let Go of the Guilt
- Stop Beating Yourself Up and Take Back Your Joy
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 5 hrs and 52 mins
- Unabridged
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Even women who feel fulfilled often struggle to meet the demands of modern life. Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades. As a result, many women overcompensate and over-apologize while the guilt dampens the joy of motherhood, relationships, and professional accomplishments. Let Go of the Guilt helps you peel back the layers of emotional, cultural, and spiritual expectations that make it difficult to navigate your multiple roles, dreams, and daily demands on your life.
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Not meant for non-religious people
- By Anna Amuse on 09-20-21
By: Valorie Burton
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How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- By: Jolenta Greenberg, Kristen Meinzer
- Narrated by: Jolenta Greenberg, Kristen Meinzer
- Length: 4 hrs and 54 mins
- Unabridged
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In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
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Disappointed
- By doughswan on 10-23-20
By: Jolenta Greenberg, and others
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- By: Helen Russell
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
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Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
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More an self biography
- By Jaime Murillo on 04-27-24
By: Helen Russell
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- By: Molly Millwood
- Narrated by: Molly Millwood
- Length: 9 hrs and 1 min
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A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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Pretty good
- By C Sandell on 03-07-21
By: Molly Millwood
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- By: Susan Stiffelman
- Narrated by: Polly Stone
- Length: 8 hrs and 9 mins
- Unabridged
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Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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fantastic
- By Sarah Prentice on 06-26-16
By: Susan Stiffelman
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When Your Kid Is Hurting
- Helping Your Child Through the Tough Days
- By: Kevin Leman
- Narrated by: Jon Gauger
- Length: 7 hrs and 29 mins
- Unabridged
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Children today live in an unpredictable, disruptive, and often violent world. Many of them live in two different homes with different sets of expectations. They face bullying at school and online. They hear news of school shootings, and racially or religiously motivated violence. They may have lost a friend or a loved one. As parents, the impulse to protect our children is strong, but that very protection can end up handicapping them for life. Rather than seek to save them from the hard things, parents must teach their kids how to cope with and rise above their problems.
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So helpful for so many situations
- By Natalie on 10-03-18
By: Kevin Leman
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- By: Denna D. Babul RN, Karin Luise PhD
- Narrated by: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Length: 9 hrs and 44 mins
- Unabridged
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When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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very healing and tremendously helpful
- By R. Mccloud on 01-14-18
By: Denna D. Babul RN, and others
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- By: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 38 mins
- Unabridged
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Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
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Great writer but should stick to fiction
- By Jana Leig Fiedler on 11-06-19
By: Rebekah Lyons
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Fierce Faith
- A Woman's Guide to Fighting Fear, Wrestling Worry, and Overcoming Anxiety
- By: Alli Worthington
- Narrated by: Jaimee Paul
- Length: 5 hrs and 46 mins
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Stop the cycle of worry and stress with Fierce Faith, which offers real strategies, biblical truths, and woman-to-woman encouragement for coping with life's big fears and little everyday worries. Sometimes Jesus's call to "fear not" seems like the hardest instruction to follow. Popular podcaster and author of The Year of Living Happy Alli Worthington knows all about the ways a woman can be hard on herself. She shares her own fear struggles with humor and honesty - while offering real strategies for coping with life’s worries.
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Not for women with major problems
- By Victoria A. Hayden on 03-30-20
By: Alli Worthington
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Mom Up
- Thriving with Grace in the Chaos of Motherhood
- By: Kara-Kae James, Jamie Ivey - foreword
- Narrated by: Kara-Kae James
- Length: 3 hrs and 50 mins
- Unabridged
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Author Kara-Kae James shares four themes that impact how she follows Jesus and parents her kids: intentional motherhood, genuine community, refreshing rest, and embracing chaos. With practical ideas for building relationships with other moms, grace-filled Scripture reminders, and a healthy dose of humor, Mom Up helps listeners step out of survival mode and into the abundant life God has for them and their family.
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Words that really touch the soul!
- By Leigha Corso Munizzi on 01-08-19
By: Kara-Kae James, and others
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Abundance Unleashed
- By: Christian Mickelsen
- Narrated by: Christian Mickelsen
- Length: 3 hrs and 32 mins
- Unabridged
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From a child on welfare to a self-made multimillionaire, CEO of Future Force, Inc., personal coach, and spiritual healer, Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance of money, love, health, happiness, and success that lie within each of us. External forces such as society, the economy, and politics are nothing compared to the internal forces of our own fears, doubts, and limited thinking.
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One of the few "Self Help" books....
- By TheBests on 09-14-17
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 7 hrs and 4 mins
- Unabridged
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- By MeredithNCSU girl on 04-07-18
By: Rachel Hollis
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Your Turn
- How to Be an Adult
- By: Julie Lythcott-Haims
- Narrated by: Julie Lythcott-Haims
- Length: 20 hrs and 21 mins
- Unabridged
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Performance
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Story
What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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Not the book that was advertised
- By M. Rogers on 04-13-21
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Perfect timing for our two-year old
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Well written and MUCH needed
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Parents love to imagine their children growing up to be exceptional adults. But for many, raising exceptional adults seems a daunting task. Wherever you are in your parenting journey, there's hope for you. As a mom of four boys, Monica Swanson—also the author of Boy Mom and host of the popular Boy Mom podcast—knows the challenges and struggles of parenting and the kind of help that parents in the trenches are looking for. In Raising Amazing, Monica gives you the tools and techniques you need for a fresh perspective on parenting that may just change the trajectory of your family forever.
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Enough About Me
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Mother and Son
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Love is important, but it is respect that is the key to your son's heart. The idea of moms respecting their sons may sound alien to some, but it seems to ignite curiosity across the board. It is easy to relate to the need for all of us to feel a mother's love, but is that the same thing as respect? Even for young boys, the effect of respect is nothing short of astounding when applied properly.
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Like finding pure gold!!!!!
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Building a Resilient Life
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Life is hard for all kinds of reasons. It's tempting to try to move past the pain as quickly as possible. Instead, what if we embraced our struggles to develop the strength of resilience not dependent on circumstances? Writing as a friend who has also walked through difficult times, Rebekah Lyons—the bestselling author of Rhythms of Renewal and the popular host of the Rhythms for Life podcast—reminds us of adversity that always comes with a choice: will discouragement, stress, and fear cause you to crumble, or will you embrace the strength you've already been given?
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Amazing book!!!
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It's Not Me, It's You
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Many of the clients who end up in our respective therapist offices thought they were doing relationships right—avoiding the white picket fence, focusing on careers and experiences over babies and legally-binding documents, choosing someone after they “found themselves” first. However, like clockwork, around their early to mid-thirties, these clients show up at our door. Why? For the first time, they realize that they dislike their relationship and are frustrated by their partner but know that another break-up won’t fix things.
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What listeners say about Remaining You While Raising Them
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- David
- 10-04-23
Practical, positive advice for moms
This book provides research based, practical advice for moms in a positive and helpful way. Whatever your stage of parenting, you’re bound to glean something useful.
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- Twyla Franz
- 08-08-23
The book you need more than you know!!
This book will make you laugh and cry and let out that breath you didn’t realize you were holding. You won’t know just how badly you needed it until you crack open the cover and find that Alli can literally read your mind—and show you a better, freer way to live.
It’s a permission slip to turn down the volume on mom guilt. Let go of your bossy to-do list. Value the way God made YOU (and stop comparing yourself to what you’re not). Invest in your marriage, your friendships, your mental health. Unshackle yourself from myths about motherhood that steal your energy, your joy, even your ability to mother well.
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- Emily
- 11-08-23
Great!
Loved this. So practical and helpful. Does not feel overwhelming and is read aloud like a friend!
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- Jo Ice
- 04-14-24
Wonderful for all mothers
i absolutely loved this book and have recommended it to all my postpartum friends - even my therapist to give to other women struggling with PPD. I listed to it daily and it helped pull me out of my postpartum rut and helped me realize that God is in control and everything was going to be alright. Thank you for writing this book!!!
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- Sunshine
- 01-24-24
Life changing
So helpful. So many of my fears of parenting were just taken off my shoulders. Like Alli says, “if you’re reading this book, you’re a good mom.” The world has a way of making us think it’s all up to us. That’s a big burden to bear. Research shows we only have to get it right 50 percent of the time. I think most of us can hold on to the hope we’ve gotten it right at least 50 percent. With mom math that tells me, even if we are technically failing in motherhood, we are still winning!
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- Christie Emery
- 09-04-23
Sending to all my mom friends!
Sending to all my mom friends! Truth-filled wisdom and practical tips without feeling judged. So grateful for this book!
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- Philip Young
- 10-04-23
I wish I could have heard this earlier in my motherhood journey!
This book is exactly what moms need to hear right now. I am going to have this book on repeat until it is ingrained in my mind and heart. My kids are 5&7, the words in this book were the ones I really needed to hear when they were 1&3! Time to start the book over and listen again!
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- Tabatha Honeycutt
- 10-19-23
Amazing!
I plan to listen to this again and again! It was full of simple steps that make perfect sense!
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- Anne
- 01-01-24
Didn't realize it was a Christian book
This book had some good advice from someone who's "been there" as far as motherhood goes. I didn't realize there would be so many mentions of God, faith, etc. Wish this would've been in the description somewhere.
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- Ali
- 08-26-23
An important message I didn’t realize I needed
Yet another exceptional book by Alli Worthington! As much as I love everything she puts out there, I hadn't planned on reading this one because my "to read" list is already too long, and I thought, "Eh, I'm feeling pretty good and don't really need this one." Well, I read it anyway (because, again, everything from Alli is gold), and it turns out I DID need it!
I love how Alli doesn't shy away from hard topics or being vulnerable, and her messages are always TEEMING with encouragement, love, and humble sincerity. Listening to her podcast and reading her books always make me feel like she's a close, personal friend giving me loving insight that is just what I needed to hear.
Here are a couple of my favorite snippets:
"Mothering yourself allows you to mother others well." (So simple, but I've never thought of it that way!)
"When we make mistakes, we're teaching our children how to deal with other imperfect people they'll run into in their lives." (As a perfectionist, I need to hear that my mistakes are actually GOOD for my kid.)
"The culture of anxiety over every little thing that infects moms is infecting kids, too. Worried moms raise worried kids." (Well yikes, I don't want to do that.)
"Mental load + motherhood = mother load" (More explanation in chapter 8, but a very astute observation!)
Encouraging, eye-opening, honest, sincere, vulnerable, hope-filled, and practical – This book is all that and more. So glad I decided to read this one, and I'll be coming back to it often for continued reminders and encouragement.
I would recommend this book to all moms everywhere!
As a side note, Alli’s voice is like dairy free honey butter (gentle, smooth, and sweet) to listen to, and I’m so glad she narrates!
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2 people found this helpful