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Setting Boundaries After a Toxic Divorce
- How to Respectfully and Lovingly Draw the Line, Stand Up for Yourself Again, & Stop People Pleasing After Relationship Trauma and Abuse (Healing for Relationships & Marriages, Book 2)
- Narrated by: Sera Chance
- Length: 7 hrs and 2 mins
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Publisher's summary
Are you ready to find yourself as you break free from your past? Do you want to end this constant cycle of people-pleasing that’s getting you down?
Divorce is one of the few things that’s more stressful than changing jobs or moving house, and there’s often a feeling that there’s simply no light at the end of the tunnel. The person who was your rock somehow became your worst enemy, constantly ready to do battle with you and sabotage your happiness.
The problem is that no matter how you ended up here, there’s something that’s missing: you.
You’re the one whom life should be about now, particularly if you’ve been left on your own to pick up the pieces after the initial burst of chaos has died down. It’s time to find a way to put up some boundaries without fully closing yourself off to the world.
Inside you're going to learn about:
- The negative impact of a toxic divorce
- The grieving process
- The need for boundaries in post-divorce healing
- Healthy vs unhealthy boundaries
- Challenges of setting boundaries
- A guide to setting healthy boundaries all around
- Choosing between co-parenting and parallel parenting
- Helping the kids thrive
- Ending people-pleasing tendencies
- Healing and reclaiming a sense of worth
- Moving on
- And a whole lot more!
Now is a chance to show up for yourself, get on the other side, and see how far you’ve come in such a short space of time. It’s time to reimagine everything that the rest of your life can be!
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
- Original Recording
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
By: Monica Johnson, and others
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
What listeners say about Setting Boundaries After a Toxic Divorce
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Joann Bell
- 08-29-23
A Journey to Self-Empowerment After Divorce
Setting Boundaries After a Toxic Divorce" is a beacon of light for those seeking to rediscover their self-worth. The guidance provided helps listeners navigate the challenging process of asserting boundaries.
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- Neal B. Boles
- 10-11-23
Incredible book!
Post divorce trauma is like postpartum depression. It exist and can be as severe as postpartum depression. Dealing with the trauma of separation, signing off properties, messy divorce process and seeing the kids confused are all depressing. The narration in this audio offers way of escape from Post divorce Trauma
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- Delicia E. Livingston
- 10-11-23
Well-organized resource!
When divorce turns toxic, not only parents suffer but the children also bear the brunt of the emotional turmoil. They are unwilling participants in a battle they didn't choose; facing confusion, pain, and instability. Divorcing parents must provide support for the kids not to be badly affected. The narrator gave several tips on managing the kids after a toxic divorce, especially through setting the right boundaries.
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- Dustin Ross
- 08-28-23
Setting Boundaries Post-Divorce
This audiobook masterfully addresses the intricate process of rebuilding oneself after a toxic divorce. It offers practical wisdom for establishing healthy boundaries and regaining confidence.
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- Witherell
- 08-29-23
Boundaries After a Draining Divorce
This audiobook is a lifeline for those feeling suffocated by the aftermath of a toxic divorce. It offers guidance on setting boundaries that allow for genuine healing.
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- Allen C. Moeller
- 10-11-23
Clear to understand
Increased tension and anxiety are the results divorcees face. It comes with fear and stress which can harm the health of the victims leading to high blood pressure and depression. Setting Boundaries after a Toxic Divorce will help every victim overcome all these
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- Amy Brooks
- 10-11-23
Comprehensive book!
This audio Setting Boundaries after a Toxic Divorce noted two types of parenting after a divorce. Co-parenting or parallel parenting. Co-parenting is a collaborative effort from both parents, working together to help improve the stability of the kids. They must provide a safe environment for the kids to thrive. In parallel parenting, each parent runs independently in taking care of the kids but the overall aim is to help the kids thrive. Knowing which is better is determined by other factors. The narrator captures these factors in detail.
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- Roxanne Maxwell
- 10-11-23
Great information to have!
Setting Boundaries can be difficult but can become easier as you practice it regularly. You must be assertive but not confrontational. You must enforce the boundaries you have set. Setting boundaries offers several benefits which include self-care, lowering your anxiety level, increasing confidence, promoting mutual respect, sound Mental health, etc. This audio Setting Boundaries after a Toxic Divorce is must listen for everyone.
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- Sam Craig
- 10-11-23
Improve your mental health.
People in toxic relationship actually thinks they are in love with their spouse but they are actually afraid to leave due to the fear of what the opinions of others will be and or the manipulative nature of the abuser. Thus, the victims suffer emotional toil. The Author gives guides to victims in abusive relationship
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- Elena Jaquez
- 08-29-23
Boundary-Setting for a Brighter Future
A forward-focused audiobook that assists listeners in leaving the negativity of a toxic divorce behind. The advice on setting boundaries is presented with compassion and practicality.
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