• Self-Discipline, Jealousy, Anger Management

  • 3 Books in One - Self-Discipline: 32 Small Changes to Life Long Self-Discipline and Productivity, Jealousy: 7 Steps to Freedom, Anger Management: 7 Steps to Freedom
  • By: Ryan James
  • Narrated by: Sam Slydell
  • Length: 4 hrs and 20 mins
  • Unabridged Audiobook
  • Release date: 01-19-18
  • Language: English
  • Publisher: Ryan James
  • 4.5 out of 5 stars (72 ratings)
  • Whispersync for Voice-ready

Regular price: $14.95

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Publisher's Summary

This book includes:

  • Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity
  • Jealousy: 7 Steps to Freedom from Jealousy, Insecurities and Codependency
  • Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety

Anger, jealousy, and the lack of self-discipline can ruin many different things in life, from your health to your career, to relationships and friendships. It’s time to get this problem under control.

By the end of this audiobook, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. You will have developed unbreakable self-discipline for extreme focus, productivity, and full control over your emotions. If you’re tired of being controlled by the unpredictable emotions that floods upon you, take matters into your own hands and listen to this ultimate guide.

©2018 Ryan James (P)2018 Ryan James

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
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successful listen

I really liked that the author not only presented theory but also important steps to achieving self-discipline. It definitely is a key component of success.

5 of 5 people found this review helpful

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Superficial maybe good as a first glance book

Did not find anything that I could not find in an Internet article. It's tells very quickly what you are supposed to do but no in depth how or why. It can be summirized "don't let your anger overcome you, or our will destroy your relationships, Work and other contexts" . If you are really in trouble, go to a professional for help. Oversimplified and superficial. No practical or real examples nor scientific references.

4 of 4 people found this review helpful

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personal growth

I read a lot of self-help books for both myself personally and for my business. Self-Discipline can be a tricky thing. For both my clients and me, it’s often the thing we fight against the most but when we have it in any aspect of our life, we are the happiest. This book not only explained this phenomenen but gave some simple yet powerful insight into how change is possible. As elusive as self-discipline can be, I felt for the first time it’s doable. It’s a quick and I’m so thankful that I found this book. It’s a definite keeper!

5 of 6 people found this review helpful

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4 out of 5

This is a useful book to mange you anger and get peaceful happy life. Also you can easily secure your relation and get mind control as well thanks.

1 of 1 people found this review helpful

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One of the best!

Good exercises that help you to evaluate the extent of your issues. I’m better because of the perspective gained by this helpful resource. This book is very helpful and highly recommended.

1 of 1 people found this review helpful

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this book helped me a lot!

This book help me to realize where my anger and jealousy came from. It is definitely worth a read if you suffer from the same issues.

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Amazing!

I was skeptical but, surprisingly, this book is amazing!! Recomended and absolutely worth a listen!

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Some valuable information...

Some valuable information in these books... listening for a second time. Very happy with the choice.

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New information

I found this book quite educational and made me take a hard look at my own life and how I have been approaching it in the wrong way. This book gave me a whole new out look on life.

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lovely Book!

I like the way I now know about so many tools about how to respond when anger takes place. how I realize how anger destroyed my relationship with my loved ones. thank you so much n I will practice every times of my lifetime...

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  • Elizabeth
  • 03-29-18

Thanks to the author!!!

This book is a very educational tool for everyone to understand and overcome jealousy. This is a very big problem especially for people in a relationship. This book brings breakthrough to people like couples as they undergo such struggles on jealousy. I really enjoyed reading and acquiring new knowledge from this book. Very clear and easy to be understood.

1 of 1 people found this review helpful

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  • ROSY
  • 03-27-18

Give it a try please

I give this book five stars because it does what it says it will. Remember this is just a workbook, not an extensive end all/be all encyclopedia of anger. And that's why it is effective. It's short enough to hold your attention, but knowledgeable enough to help change your life.

1 of 1 people found this review helpful

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  • Ezzah
  • 03-29-18

Clear Points

Unlike most of self help books which only show you where destinations and goals are, this books provides a solid path to follow in order to achieve self control

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  • Olivia
  • 03-29-18

This covers everything

Trust is one of the most important things in a relationship. Without trust no relationship will stay well at all. This book is a great book for its information about how to have faith in each other when you create a bonding between each other in a relationship. I really don't want our relationship end just because of jealousy and I am so glad to know this kind of book that helped me realized many things.

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  • NabilaBarry
  • 03-29-18

Great purchase!

Has definitely helped. Brings attention to your behavior and makes you think about things before you react to them. Has alot of worksheets and questions which helps me more than just listen...

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  • Hannah
  • 03-29-18

Worth Every Penny

Even if anger is not an issue for you, this is still a good activity book to be sure that you manager your overall emotions and feelings in a manner that is helpful to yourself and others.

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    5 out of 5 stars
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  • reema
  • 03-27-18

Awesome guide!

This book is a very educational tool for everyone to understand and overcome jealousy and anger management. This is a very big problem especially for people in a relationship. This book brings breakthrough to people like couples as they undergo such struggles on jealousy. I really enjoyed reading and acquiring new knowledge from this book. Very clear and easy to be understood.

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  • rabhia
  • 03-27-18

Many useful items

This book has many tips on how to make your life better. I have not started using and the results make me happy. but I would like more practical examples. But in general, the book is good.

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  • Riswana
  • 03-27-18

Awesome bundle!

An excellent book for getting an understanding of what triggers anger. Well presented book that provides easy to understand information on how to manage your anger. It also contains simple guidelines that very easy to take after and proven tips and techniques that very helpful. This book is a great resource for those who struggling with their anger issue. Recommended.

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  • patrick
  • 03-27-18

great info!!

loved it! The subject matter is a difficult one, however I thought they did a good job of giving real solutions to real problems.