Self-Discipline, Jealousy, Anger Management

3 Books in One - Self-Discipline: 32 Small Changes to Life Long Self-Discipline and Productivity, Jealousy: 7 Steps to Freedom, Anger Management: 7 Steps to Freedom

By: Ryan James

Narrated by: Sam Slydell

Length: 4 hrs and 20 mins

Publisher's summary

This book includes:

• Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity
• Jealousy: 7 Steps to Freedom from Jealousy, Insecurities and Codependency
• Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety

Anger, jealousy, and the lack of self-discipline can ruin many different things in life, from your health to your career, to relationships and friendships. It’s time to get this problem under control.

By the end of this audiobook, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. You will have developed unbreakable self-discipline for extreme focus, productivity, and full control over your emotions. If you’re tired of being controlled by the unpredictable emotions that floods upon you, take matters into your own hands and listen to this ultimate guide.

©2018 Ryan James (P)2018 Ryan James

successful listen

I really liked that the author not only presented theory but also important steps to achieving self-discipline. It definitely is a key component of success.

Superficial maybe good as a first glance book

Did not find anything that I could not find in an Internet article. It's tells very quickly what you are supposed to do but no in depth how or why. It can be summirized "don't let your anger overcome you, or our will destroy your relationships, Work and other contexts" . If you are really in trouble, go to a professional for help. Oversimplified and superficial. No practical or real examples nor scientific references.

Definitely worth the listen

I found this to be the most straightforward, rational approach to dealing with and overcoming jealousy.

Five stars

An amazing book to look at yourself and develop into the true authentic being you are. Remove yourself from the mask and just become. Stop being what others say you should be and start being who you really are. The real and honest you! Highly recommend! One of the best book I have read on the mastery of self and authenticity.

So great and filled with useful info

Not exactly the best workbook out there on Anger. As a mental health counselor, I am always on the hunt for books and workbooks for my clients to invest in so we can go over them in the therapy session. I have used this one on numerous occasions and found that the reason my clients wouldn't do the work is because this workbook is poorly written and doesn't really address anger in an in-depth manor. I am finding it hard to find a good workbook on anger. Maybe as a therapist I can write one myself. Huh...good thought.

Exactly what I needed

This book will help you to learn to detect and manage your anger. This book uses a simple language to explain the helpful and helpless forms of anger.

Great Information

Very practical advice that gets at the heart of human procrastination. This one's a keeper.

Audience

I was very disappointed in this article, as it was more about the relationship of couples. Anger, jealousy, and these emotions can be found and lifestyles work friendships. But it didn’t focus on that it only focused on specifically couples.

Superb

I loved this audiobook. It’s very informative and straight to the point. I would recommend it.

Self-Discipline, Jealousy, Anger Management

Very excellent audiobook, I found it to be Insightful, Informative, probably the best book on the subject. One of the best Self-Improvement books I've listened recently

Loved every minute, so much wisdom

Loved every minute, so much wisdom. If everyone on the planet could read this book, life for everyone could be so different. But if only you read this book, life on this planet for you can also be so different. Added to my list of my very personal favorite books.

Very helpful and useful audio.

I love this book; especially the fact that Ryan James includes the exercises you need to better myself and the dream of the world. You're left with all you need and don't have to guess. Thank you for your knowledge in teaching the Toltec mastery of self.

Concise and direct to the point.

I appreciate the message and will listen again. It serves as a good reminder to be true to yourself, and how easy it is to lose yourself.

Great for Everyone!

the narration was awesome and I really love this book. They help me understand how to forgive my wife after our marriage was over. it also gave me a lot of tools to help me grow and become a master of self.

Fantastic and amazing

The wisdom in this book really helped me get over a tough break up. The knowledge from the author is timeless and effective.

Perfect for Beginners

important book in the journey of self Discovery! I have read a few books in the area of self awareness, compassion and disconnecting from the rat race. This one is definitely worth a read!

Concise and direct to the point.

I love book good for spiritual self evaluation and consciously awakening would differently recommend. I love a the book is interactive with the listeners.

Nicely done!

I would listen to this again for the content, absolutely. The narration is not as good.

An excellent read on how to manage ones emotions

love it. It is read I recommend to friends and family as well as colleagues at work.