Self-Discipline, Jealousy, Anger Management

3 Books in One - Self-Discipline: 32 Small Changes to Life Long Self-Discipline and Productivity, Jealousy: 7 Steps to Freedom, Anger Management: 7 Steps to Freedom
Narrated by: Sam Slydell
Length: 4 hrs and 20 mins
5 out of 5 stars (168 ratings)

$14.95/month after 30 days. Cancel anytime.

OR
In Cart

Publisher's Summary

This book includes:

  • Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity
  • Jealousy: 7 Steps to Freedom from Jealousy, Insecurities and Codependency
  • Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety

Anger, jealousy, and the lack of self-discipline can ruin many different things in life, from your health to your career, to relationships and friendships. It’s time to get this problem under control.

By the end of this audiobook, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. You will have developed unbreakable self-discipline for extreme focus, productivity, and full control over your emotions. If you’re tired of being controlled by the unpredictable emotions that floods upon you, take matters into your own hands and listen to this ultimate guide.

©2018 Ryan James (P)2018 Ryan James

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    145
  • 4 Stars
    16
  • 3 Stars
    2
  • 2 Stars
    3
  • 1 Stars
    2

Performance

  • 4.5 out of 5 stars
  • 5 Stars
    137
  • 4 Stars
    19
  • 3 Stars
    1
  • 2 Stars
    3
  • 1 Stars
    3

Story

  • 4.5 out of 5 stars
  • 5 Stars
    135
  • 4 Stars
    18
  • 3 Stars
    5
  • 2 Stars
    3
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

successful listen

I really liked that the author not only presented theory but also important steps to achieving self-discipline. It definitely is a key component of success.

6 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Definitely worth the listen

I found this to be the most straightforward, rational approach to dealing with and overcoming jealousy.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

So great and filled with useful info

Not exactly the best workbook out there on Anger. As a mental health counselor, I am always on the hunt for books and workbooks for my clients to invest in so we can go over them in the therapy session. I have used this one on numerous occasions and found that the reason my clients wouldn't do the work is because this workbook is poorly written and doesn't really address anger in an in-depth manor. I am finding it hard to find a good workbook on anger. Maybe as a therapist I can write one myself. Huh...good thought.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Exactly what I needed

This book will help you to learn to detect and manage your anger. This book uses a simple language to explain the helpful and helpless forms of anger.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great Information

Very practical advice that gets at the heart of human procrastination. This one's a keeper.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A must listen!

Great advice. Also quite enjoyable! Thanks, and l look forward to anything else the author puts out.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is a powerful book!

A good and practical speech book on how to deal with anger. I liked all the practical applications to address our anger positively. this book helps you discover how to handle anger and gives plenty of examples with real people scenarios. This book easy to understand and follow of anger.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Five stars

An amazing book to look at yourself and develop into the true authentic being you are. Remove yourself from the mask and just become. Stop being what others say you should be and start being who you really are. The real and honest you! Highly recommend! One of the best book I have read on the mastery of self and authenticity.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Self-Discipline, Jealousy, Anger Management

Very excellent audiobook, I found it to be Insightful, Informative, probably the best book on the subject. One of the best Self-Improvement books I've listened recently

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Graet one

A direct and concise guide to one of the most fundamental and necessary qualities for success. An easy listen with usable content.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Joshua French
  • Joshua French
  • 09-28-19

Easy to follow

An amazing book to look at yourself and develop into the true authentic being you are. Remove yourself from the mask and just become. Stop being what others say you should be and start being who you really are. The real and honest you! Highly recommend! One of the best book I have read on the mastery of self and authenticity.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Michael Harrison
  • Michael Harrison
  • 09-28-19

Great Information

Very excellent audiobook, I found it to be Insightful, Informative, probably the best book on the subject. One of the best Self-Improvement books I've listened recently

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Kai Webb
  • Kai Webb
  • 09-27-19

Loved every minute, so much wisdom

Loved every minute, so much wisdom. If everyone on the planet could read this book, life for everyone could be so different. But if only you read this book, life on this planet for you can also be so different. Added to my list of my very personal favorite books.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Luca Owen
  • Luca Owen
  • 09-27-19

Just amazing!!!

I would recommend this book to anyone who is struggling to accept themselves for who they are

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Corey Nolan
  • Corey Nolan
  • 09-27-19

Everybody should listen this book!

great book I look forward to the next one. if you want to understand life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lewis Gibbons
  • Lewis Gibbons
  • 09-27-19

I highly recommend this audio book

A true pleasure to listen, I really enjoyed it. I will be rereading it again and think that this book should be in all schools, and mandatory listen. I really appreciate all the wisdom and knowledge that I can easily Implement. It's written intelligently as well as simply and at the same time. I am very grateful to the author and I'm looking forward to listening more of his books.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Alicia Cox
  • Alicia Cox
  • 09-27-19

Concise and direct to the point.

A great book for self-reflection, sel-love and self-acceptance. Some great insights and lessons. I highly recommend giving this a listen!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Donald D. Hicklin
  • Donald D. Hicklin
  • 09-26-19

Fantastic helpful book.

this book has showed me a different way to view the world and do not just go about my day-to-day life but to take different views and understand different opinions from people I really enjoyed this book would recommend it for anyone

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Robert D. Harger
  • Robert D. Harger
  • 09-26-19

Good positive book.

Excellently narrated, and beautifully well written in a clear and concise manner. Highly recommended for seekers of deeper understanding of the dream world, the miracle we call life

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Muriel D. Holloway
  • Muriel D. Holloway
  • 09-26-19

Very helpful guide!

Loved it! This book gives you so many great ideas and it's simple. Thank you for writing it!