Emotional Intelligence and Cognitive Behavioral Therapy + Hygge: 5 Manuscripts

Emotional Intelligence Definitive Guide & Mastery Guide, CBT Definitive Guide & Mastery Guide, Hygge

De: Ryan James, Amy White

Narrado por: Miguel Rodriguez, Aaron Hay

Emotional Intelligence & Cognitive Behavioral Therapy + Hygge is a five-book boxset that is designed to help you with every aspect of emotional development, emotional control, dealing with depression and anxiety, developing social skills, and personal growth. A combination of the following five books will help you achieve success and happiness in life.

1. Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships
2. Emotional Intelligence Mastery: How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships
3. Cognitive Behavioral Therapy: The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Overcome It
4. Cognitive Behavioral Therapy Mastery: How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias
5. Hygge: Introduction to the Danish Art of Cozy Living

©2018 Ryan James (P)2018 Ryan James

Great Tips

Though the whole book as high, I much enjoyed the section on optimism. How optimistic you are about life has a huge impact. Your sense of confidence is more predictive of your success than your intelligence. Giving someone optimism is crucial.

Definitely recommend it.

One of my preferred audiobooks. The audiobook was exceptionally specialized at focuses. It was likewise exceptionally intriguing tune in and I am happy I find out emotional intelligence.

Has lots of exercises to guide

Has lots of exercises to guide and help you become aware of what makes you suceptible to emotinal outbursts so you can learn to better manage your emotions.

Adored this book

Adored this book. It's engaging and inspirational. There is a huge amount of data, so I'll unquestionably be listening it again soon

Definitely worth the listen

Great source for both the client and the counselor! The audiobook is great. Thank you so much

Best Book

I enjoyed this book. I learned a lot and now I’m using some of the knowledge for every day life. Well narrated. ThanksI enjoyed this book. I learned a lot and now I’m using some of the knowledge for every day life. Well narrated. Thanks

Excellent Advice.

Not to many how to books provided real world examples and practical exercises. This book is a comprehensive explanation, and self help guide to becoming emotional intellect and its provision for same is detailed with astronomical amount of value. I am clearly confident that anyone looking to learn more about EI or who want to become the best that they can be in life and with success; listen this book

Great book

Classic books such as how to win friends and influence people teach you the basics of human nature but it doesn't necessarily challenge you as the individual on how to be aware of yourself. Emotional intelligence challenges you to look within.

Interesting

I really like the easy listening and the exercises well explained. I don't see books like this very often that explain step by step how to put on practice all the concepts.

Great stuff

This is an informative book for know himself and control emotion.When you follow the book. You should be keep well.