
You Do You
How to Be Who You Are and Use What You’ve Got to Get What You Want
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Narrado por:
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Sarah Knight
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De:
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Sarah Knight
Acerca de esta escucha
From the New York Times best-selling author of The Life-Changing Magic of Not Giving a F-ck and Get Your Sh-t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve - showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult".
Being yourself should be easy, yet too many of us struggle to live on other people's terms instead of our own. Rather than feeling large and in charge, we feel little and belittled.
Sound familiar? Best-selling "anti-guru" Sarah Knight has three simple words for you:
You do you.
It's time to start putting your happiness first - and stop letting other people tell you what to do, how to do it, or why it can't be done. And don't panic! You can do it without losing friends and alienating people. Knight delivers her trademark no-bullsh-t advice about:
- The tyranny of "just because"
- The social contract and how to amend it
- Turning "flaws" into strengths - aka "mental redecorating"
- Why it's not your job to be nice
- Letting your freak flag fly
- How to take risks, silence the doubters, and prove the haters wrong
Praise for Sarah Knight:
"Hilarious...truly practical." (Booklist)
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2017 Sarah Knight (P)2017 Hachette AudioLos oyentes también disfrutaron...
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Historia
Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f--k. This brilliant, hilarious, and practical parody of Marie Kondo's best seller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f--ks instead to people and things that make you happy. The easy-to-use, two-step not sorry method for mental decluttering will help you unleash the power of not giving a f--k about
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I wanted to like it
- De GolfZilla en 02-08-16
De: Sarah Knight
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Calm the F*ck Down
- How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
- De: Sarah Knight
- Narrado por: Sarah Knight
- Duración: 4 h y 32 m
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Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse.
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Highly enjoyed this book
- De Brandi S en 01-04-19
De: Sarah Knight
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Grow the F*ck Up
- How to Be an Adult and Get Treated Like One
- De: Sarah Knight
- Narrado por: Sarah Knight
- Duración: 4 h y 54 m
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Whether you’re freshly of-age or you’ve been at this adulting gig for a while and haven’t quite gotten the hang of it, this collection of practical, no-nonsense advice from New York Times bestselling “anti-guru” Sarah Knight will help you achieve your ideal grown-up form—and reap the rewards. Putting her sweary, hilarious twist on classic parental decrees like “Stop whining” and “Go clean up that mess!,” Sarah teaches you essential life skills—like effectively communicating your needs and taking accountability for your actions.
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Quick Fast Amazing down to Earth Guide
- De Princess en 01-29-24
De: Sarah Knight
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That Sucked. Now What?
- How to Embrace the Joy in Chaos and Find Magic in the Mess
- De: Dr. Neeta Bhushan
- Narrado por: Dr. Neeta Bhushan
- Duración: 10 h y 14 m
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You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life–yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change.
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I finally have a permission to not be perfect!
- De Sokoleczka en 02-21-23
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How to Be an Overnight Success
- De: Maria Hatzistefanis
- Narrado por: Maria Hatzistefanis - introduction, Janice Vee
- Duración: 4 h y 54 m
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Random House presents the audiobook edition of How to Be an Overnight Success by Maria Hatzistefanis. 'You are not born an entrepreneur. It's a skill that you learn along the way.' When the skincare company Rodial launched its cult 'snake' serum, the press quickly called the business an 'overnight success'. However, Rodial's founder, Maria Hatzistefanis, had been toiling for 18 years, building the company from scratch in her bedroom. Now, the beauty boss sets out to demonstrate in this very accessible book that its success stemmed from sheer hard work, tireless efforts and a lot of patience.
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I kept waiting for there to be useful information
- De WedLocks | Nine Morrison en 12-17-18
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Introvert Power
- Why Your Inner Life Is Your Hidden Strength
- De: Laurie Helgoe PhD
- Narrado por: Susan Boyce
- Duración: 10 h y 31 m
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It's no wonder that introversion is making headlines - half of all Americans are introverts. But if that describes you, are you making the most of your inner strength? In this book, psychologist and introvert Laurie Helgoe, PhD, unveils the genius of introversion. Introverts gain energy and power through reflection and solitude. Our culture, however, is geared toward the extrovert. The pressure to get out there and get happier can lead people to think that an inward orientation is a problem instead of an opportunity.
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Wrong voice to narrate this book
- De reviewer en 09-11-17
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Imperfect Courage
- Live a Life of Purpose by Leaving Comfort and Going Scared
- De: Jessica Honegger
- Narrado por: Jessica Honegger
- Duración: 7 h y 24 m
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In 2015, Inc. magazine recognized Noonday Collection as one of the fastest-growing companies in America. Years earlier, as Jessica Honegger stood at a pawn-shop counter in Austin, Texas, and handed over her grandmother's gold jewelry, her goal was personal: to fund the adoption of her Rwandan son by selling artisan-made jewelry. This first step launched an unexpected side-hustle that would grow into Noonday Collection. She teamed up with her first artisan partner, Jalia, a Ugandan jewelry maker and saw the meaningful impact Noonday brought to Jalia's community.
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Too Church for me
- De Just a mom en 03-31-19
De: Jessica Honegger
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Talent Is Never Enough
- Discover the Choices That Will Take You Beyond Your Talent
- De: John C. Maxwell
- Narrado por: Henry O. Arnold
- Duración: 7 h y 49 m
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New York Times best-selling author Dr. John C. Maxwell has a message for you, and for today's corporate culture fixated on talent above all else: Talent is never enough. People everywhere are proving him right. Read the headlines, watch the highlights, or just step out your front door: Some talented people reach their full potential, while others self-destruct or remain trapped in mediocrity.
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my fav Maxwell book
- De chad johnson en 02-07-23
De: John C. Maxwell
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The Book of Moods
- How I Turned My Worst Emotions Into My Best Life
- De: Lauren Martin
- Narrado por: Barrie Kreinik
- Duración: 6 h y 33 m
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Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered.
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A great book to remind you to not take life so seriously.
- De Shana Osborne en 02-23-21
De: Lauren Martin
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This One Wild and Precious Life
- The Path Back to Connection in a Fractured World
- De: Sarah Wilson
- Narrado por: Sarah Wilson
- Duración: 13 h y 46 m
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Many of us are living with the sense that things are not right with the world, as global problems like the pandemic, the climate crisis, polarization, and social injustice mount, leaving us in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living.
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A lot about her personal life - very long
- De Lauriloo en 11-07-21
De: Sarah Wilson
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How to Sleep Well
- The Science of Sleeping Smarter, Living Better and Being Productive
- De: Dr. Neil Stanley
- Narrado por: BJ Harrison
- Duración: 6 h y 54 m
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How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often, or simply cannot wake up, this book can help you get on track to sleeping well and living better.
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Waste of time
- De Allison Fullhart en 01-02-24
De: Dr. Neil Stanley
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Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 10 h y 45 m
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These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
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Omfg this is so good!
- De Sergio en 05-10-18
De: Dean Sluyter
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Find Yourself at Home
- A Conscious Approach to Shaping Your Space and Your Life
- De: Emily Grosvenor
- Narrado por: Nicol Zanzarella
- Duración: 5 h y 21 m
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Home can be a space to explore your sense of self, a message board to cue your aspirational goals, and a story where you choose which parts of your past to put down and which to carry. In Find Yourself at Home, design journalist and interiors consultant Emily Grosvenor introduces her five steps to align your home to suit your purpose and your path.
De: Emily Grosvenor
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- De: Piero Ferrucci
- Narrado por: Mitch Horowitz
- Duración: 7 h y 54 m
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When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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Okay, but struggled to push through.
- De Annica Smith en 01-01-25
De: Piero Ferrucci
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How to Change Someone You Love
- Four Steps to Help You Help Them
- De: Brad Lamm
- Narrado por: Brad Lamm
- Duración: 7 h y 40 m
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If you're tired of watching your spouse, child, relative, or best friend go downhill, dragging you with them, How to Change Someone You Love will help you turn their lives around. You don't have to endure behavior that is unhealthy, abusive, possibly deadly, and that threatens to unravel relationships. You can change it. Many books will tell you that you can't change anyone. They advise you not to even try. The problem is, they ignore the tremendous power you actually have to change people.
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Straightforward, helpful, empowering book
- De Jami en 01-11-10
De: Brad Lamm
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Every Time I Find the Meaning of Life, They Change It
- Wisdom of the Great Philosophers on How to Live
- De: Daniel Klein
- Narrado por: James Jenner
- Duración: 6 h y 23 m
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From the vantage point of his eighth decade, Klein revisits the wisdom he relished in his youth with this collection of philosophical gems, adding new ones that strike chords with him at the end of his life. From Epicurus to Emerson and Camus to the theologian Reinhold Niebuhr - whose words provided the title of this audiobook - each pithy extract is annotated with Klein's inimitable charm and insights.
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Great Read and highly Recommend
- De S. Cremona en 11-26-21
De: Daniel Klein
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- De: Nita Sweeney
- Narrado por: Sarah Zimmerman
- Duración: 7 h y 37 m
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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10000 stars! If the title sounds right go for it!
- De Daniela Rodriguez en 01-06-20
De: Nita Sweeney
Lo que los oyentes dicen sobre You Do You
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- A. Yoshida
- 07-14-18
Typical life advice but with cursing
The author's "no bulls*t" advice is simply that she's cursing while giving advice and making it sound more dramatic than it actually is. For example, she gives the advice to be selfish - but with the caveat that you shouldn't hurt others in getting what you want. This is the same advice of "taking care of yourself first" expressed by so many others. This book is more for young adults who are just bumping into life obstacles and find the sample responses helpful.
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- Crystal
- 02-10-19
So-so: Not as good as Get Your Shit Together
I struggled to finish this one. It was okay, but nothing profound. Get Your Shit Together was much better and more helpful.
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- Laura Wade
- 08-19-18
Good listen
not much new info for me but presented differently so good reinforcement and helpful for someone new to the concepts
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- Jilly Pouliot
- 02-20-19
Great book!
I loved this self-help book! Very poetic and entertaining. Awesome! The points made were so helpful and relieving. Super insightful. Highly recommend!
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- KittyKat13825
- 07-19-18
Worth Every Penny!
Sarah Knight presents old and new ideas in a funny and witty way!!! I loved that the book and each chapter was long enough to present each idea without dragging on.
If you're looking for a reminder or confidence on how to be you, this is for you!
It's not very often I laugh out loud from a book, and I can't even count the number of times it happened w hole listening to this book.
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- Soaring Claws
- 06-07-18
Totally Worth the Binge Listen
I picked this book up on sale and will be picking up the authors other books, even if I can't get them for a steal of $2. This is the kind of stuff I tell myself in my head, but sounds even better coming from someone else who took the time to write it down and read it to be. It's nothing that totally shook my world foundations, but that's okay. Sarah's voice is engaging once you get into it (she actually reminds me of Kristin Bell) and quickly makes her the best friend giving you the no BS pep talk you need. The book does get a bit repetitive in parts, mostly because the author outlines the chapters a few time, but for the most part I found it to be a fun and easy listen.
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- Shannon
- 01-26-19
Witty and Convicting (slightly)
Sarah does a great job narrating her own book, for obvious reasons. The sprinkling of foul language catches your attention, making you realize, “shit, I haven’t been paying attention for the last 3 minutes”.
Sarahs use of humour is just hilarious, “a bit of fung shui mixed with Fuck that shit” is among my favourite lines of all time. Sarah seems to be an advocate for “do no harm, take no shit” which I myself like to live by. It’s okay to think about yourself first, you can’t pour from an empty, or rancid old cup. Treat yo self.
The advice is applicable, and it makes complete sense. Definitely filling out the PDF, and definitely listening again soon.
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- LIZ
- 05-20-20
Pure gold...
You Do You: Who You are and Use What You've Got to Get What You Want is another winning read by my new self-help guru/philosopher/audible mentor! It's so easy to know what you should know about yourself and just do it...but the truth is there are always those voices inside (and outside) that are always telling you I have always prided myself in being a strong person and yet the people pleaser in me is always doing exactly opposite of what I really want to do. If you can identify with my plight, don't waste another minute and dig into the world of Sarah Knight. I find her humor and honest voice to offer invaluable inspiration. Not only do I enjoy, the first read thru of her books but I find myself digging in often for re-reads whenever the need for reinforcement calls! I highly recommend the audible versions of her books as I love hearing her voice. I know it will take me a while to master all of the concepts in the book but just focusing on doing better for myself in any way possible has been a huge step in the right direction.
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- Heather G.
- 05-04-18
loved it
Sarah is like the chill aunt that everyone dreams of having.
It was fabulous; made me laugh out loud.
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- Laurie B.
- 04-17-18
Love and recommend!
Love the author and her delivery! I would highly recommend this book and her others.
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