• Sleep Through the Night

  • Hypnosis for Restful, Rejuvenating Sleep

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.04

Buy for $14.04

Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

The inability to fall asleep, maintain a deep sleep, or go back to sleep quickly after waking during the night are simply habits that develop over time, then become self-perpetuating. Insomnia may contain any combination of these elements. It turns bedtime into a dreaded ordeal, rather than a time to rest and dream. This relaxing download is designed to fall asleep to. As you listen and doze off, you will create new neural pathways to replace the insomnia habit with one of peaceful, easy sleep. You’ll use the power of hypnosis to overcome even lifelong sleep disturbances and get the healthy rest you need, without the use of drugs.
Download the accompanying reference guide.
©2012 Maggie Staiger (P)2012 Maggie Staiger
Show more Show less
Self-Hypnosis
Show more Show less

What listeners say about Sleep Through the Night

Overall ratings

  • 4 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0
Audible.com reviews

Customer reviews

Sort by:
Filter by:
4 out of 5 stars
By L.W. on 11-04-12

First listen was okay

I don't sleep very well. I'm trying these sleep hypnosis downloads. FYI remember to either put it on auto shut off or repeat. I didn't do that and the follow up book woke me. I'll try again. I really like this narrator. Some of the others are English which I don't care for or to my ears, they sound spooky. This narrator is rather straight forward but soothing enough. I think you have to get used to these. I didn't expect it to work the first time.

Show more Show less
Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

4 people found this helpful

5 out of 5 stars
By Leslie on 08-21-17

repetitive in a good way!

Love her voice and the lapping water sounds. I find that when she repeats things it helps me regain focus and hone back into the hypnosis.

Show more Show less
Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!