Listen to this audiobook at a time when you won't be disturbed and allow thoughts and positive suggestions that will change how you think about food to 'program' you to finally lose that weight...for good.
Debbie Williams is one of the leading NLP master practitioners and hypnotists working in the UK today. She has studied with some of the leading thinkers in the field of psychology, hypnosis, and Neuro-Linguistic Programming, and has helped thousands of clients over the years. Her audios are catalysts for real and lasting change. See her full list of audio programmes at www.nlpandhypnosis.co.uk.
Some of the things that Ms Williams says are just silly. I wish I could return this.
Seems a little dated. She talks about carbs ... a lot. Last thing I want is to be 'programmed' to eat more fruit!