Do you see yourself as a valuable person? In public situations, are you uncomfortable about your appearance? Are you constantly monitoring what you are saying, trying to sound smart or interesting? You can overcome your insecurity issues – let Rachael Meddows show you how. With Let Go of Insecurity Hypnosis increase your self-esteem and confidence levels. Learn to appreciate your strengths and positive attributes so that they shine through for others to see as well. Let this program give you a leg up in your personal and business lives!
Let Go of Insecurity Hypnosis includes an instructional track as well as three hypnosis tracks for you to choose from. One contains a short (approx. 10 minutes) induction that allows you to fall into a deep state of relaxation quickly. It's great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Another contains a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change (approx. 20 minutes). Another contains a staircase induction that will "walk you down" a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions (approx. 20 minutes).Bonus audio: "Sleep Subliminal" included as the fifth track.