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Hara Ebene & Atembetrachtung
- Inner Light - Temple of Transformation
- Narrated by: Jörn Klaas
- Length: 43 mins
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Hara Ebene & Atembetrachtung
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Publisher's summary
Klaas, 1969, ist Yogalehrer BDY/EYU. Er praktiziert Yoga seit seinem neunzehnten Lebensjahr und lernte in Deutschland sowie in Indien. Er hat die Fähigkeit, komplizierte Zusammenhänge in einfachen Worten zu erläutern und komplettiert Erlösungsarbeit mit individuell ausgearbeiteten Yoga Asanas, Atemtechniken, Meditationstechniken, Chakrenreinigung, Abnabelungs-Techniken zum Lösen von Verstrickungen, verschieden kraftvollen Reinigungstechniken und Energiearbeit östlicher sowie westlicher Kulturen.
Folge dem Verlauf deines Atems von der Nase bis gefühlt tief in die Hüfte und erlebe, wie dabei dein Denken beiläufig in die Stille kommt. Vielleicht beschäftigst du dich schon mit der Aura und den Chakren - es gibt jedoch noch tiefere Schichten im Menschen. Durch Aufrichtung der Hara Ebene stärkst du dein Tan Tien, deinen Sitz der Sehnsucht der Seele und deinen Individuations-Punkt. Du erdest dich intensiv, synchronisierst innere Sehnsüchte und äußere Handlungen zu erfüllenden Handlungen und bekommst beiläufig eine gute Verbindung nach oben in den Raum intuitiven Wissens.
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