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Open the door to your subconscious mind, your silent, invisible partner that is responsible for how you think, feel, and behave. You'll discover how to reprogram your subconscious mind-sets, beliefs, and behaviors, so you can get what you really want in every facet of your life. Learn about Gale's specialty Reprogramming Hypnosis and self-hypnosis to keep your subconscious supporting your desires.
Gale, as your facilitator, begins the hypnotic guided imagery with a gentle, progressive full body relaxation into hypnosis so you directly communicate with your subconscious. It is certain that we all have experienced disappointments and failures of one sort or another. Consciously, we may put them out of our mind and move on. However, subconsciously speaking, these events often initiate negative emotions and negative thoughts about failing that in turn automatically create (outside your awareness) low self-esteem subconscious programs.
Gale begins with a progressive relaxation throughout your entire body as she gently guides you into hypnosis, a relaxed, altered state of mind. Hypnosis brings awareness of communication between you and your subconscious mind, also known as your "silent and invisible partner". Gale, your facilitator, has strategically selected all Reprogramming Hypnosis suggestions that include all your motivating sensory imagery for best results.
Gale begins this audio with a hypnotic, soothing, progressive relaxation throughout your entire body that allows you to enter hypnosis, the "suggestible subconscious" state of mind that is optimal for receiving/accepting the Reprogramming Hypnosis suggestions. Gale guides you to subconsciously delete negative thoughts, negative images, negative mindsets, negative voices and negative emotions such as anger, guilt, sadness, anxiety, fear, etc.
Following the intro, Gale guides you into a gentle full-body muscle relaxation that allows for a peaceful, hypnotic state of mind. Subsequently the positive hypnotic guided imagery suggestions reach your subconscious to download your healthy eating program for mind and body. Your subconscious programming is what ultimately motivates/directs/creates your food choices and eating behaviors.
Many people have challenges when it comes to working under pressure to give a top performance of any kind: for a job, sports, public speaking, a test, an interview, etc. Maybe your nerves, panic attacks or other bad reactions have sabotaged you. Maybe you just want to improve and be your best consistently. The remedy for these challenges resides in your subconscious mind. Your subconscious is your "silent and invisible partner" intended to advocate for you; yet, your subconscious may make programming mistakes.
Open the door to your subconscious mind, your silent, invisible partner that is responsible for how you think, feel, and behave. You'll discover how to reprogram your subconscious mind-sets, beliefs, and behaviors, so you can get what you really want in every facet of your life. Learn about Gale's specialty Reprogramming Hypnosis and self-hypnosis to keep your subconscious supporting your desires.
Gale, as your facilitator, begins the hypnotic guided imagery with a gentle, progressive full body relaxation into hypnosis so you directly communicate with your subconscious. It is certain that we all have experienced disappointments and failures of one sort or another. Consciously, we may put them out of our mind and move on. However, subconsciously speaking, these events often initiate negative emotions and negative thoughts about failing that in turn automatically create (outside your awareness) low self-esteem subconscious programs.
Gale begins with a progressive relaxation throughout your entire body as she gently guides you into hypnosis, a relaxed, altered state of mind. Hypnosis brings awareness of communication between you and your subconscious mind, also known as your "silent and invisible partner". Gale, your facilitator, has strategically selected all Reprogramming Hypnosis suggestions that include all your motivating sensory imagery for best results.
Gale begins this audio with a hypnotic, soothing, progressive relaxation throughout your entire body that allows you to enter hypnosis, the "suggestible subconscious" state of mind that is optimal for receiving/accepting the Reprogramming Hypnosis suggestions. Gale guides you to subconsciously delete negative thoughts, negative images, negative mindsets, negative voices and negative emotions such as anger, guilt, sadness, anxiety, fear, etc.
Following the intro, Gale guides you into a gentle full-body muscle relaxation that allows for a peaceful, hypnotic state of mind. Subsequently the positive hypnotic guided imagery suggestions reach your subconscious to download your healthy eating program for mind and body. Your subconscious programming is what ultimately motivates/directs/creates your food choices and eating behaviors.
Many people have challenges when it comes to working under pressure to give a top performance of any kind: for a job, sports, public speaking, a test, an interview, etc. Maybe your nerves, panic attacks or other bad reactions have sabotaged you. Maybe you just want to improve and be your best consistently. The remedy for these challenges resides in your subconscious mind. Your subconscious is your "silent and invisible partner" intended to advocate for you; yet, your subconscious may make programming mistakes.
After Gale's informative intro, you experience a gentle, progressive muscle relaxation into a hypnotic state of mind that enables the positive suggestions to be downloaded successfully into your subconscious, your computer-like, inner power that controls letting go of useless worry. Gale's soothing voice offers important self-esteem and self-acceptance suggestions that program self-empowerment so you are more in control of your thoughts, feelings, and actions.
In this audio, Gale's soothing voice gently guides you into deep relaxation using a progressive total-body release of all tension, anxiety, and stress. Your high self-esteem suggestions promote a subconscious program of loving and accepting yourself unconditionally in all aspects. The hypnotic guided healing imagery is multisensory, connecting you to powerful healing energies of nature's beautiful light frequencies and universal love.
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
Success boils down to one element - the confidence to take action. Without confidence, even the best plan will never be set into motion and will never deliver results. This collection is designed to help you realize your potential and give you the confidence boost needed to live the life you truly want. You are the only person responsible for your happiness and success. Make today the day you finally start taking your dreams seriously and take action.
Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and, more importantly, how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you build a millionaire mindset, use this powerful and proven hypnosis program to dramatically help increase your wealth.
This audiobook is about hypnosis and how to use it effectively. It will teach you what hypnosis is and how to hypnotize both individuals and groups of people anytime and anywhere you choose. No prior experience of hypnosis is required to understand and apply the knowledge in this book. The techniques are deceptively simple yet incredibly powerful. They are entirely practical and have been road tested over many years, with thousands of people.
The hypnosis you are about to experience uses suggestions and guided imagery to produce a profound state of relaxation in mind and body and will assist you in removing the obstacles that are coming in between you and your happiness. It is ideal for anyone who feels hopeless or dispirited.
This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms such as poor concentration, chest and abdominal pain, palpitations of the heart, and sleep and memory disturbances. It has also been used to help soldiers cope with post-traumatic stress disorder.
Learn how to master self-discipline and create iron willpower. Start making healthy, positive choices that will affect your life in incredible and powerful ways with this soothing guided meditation program from The Sleep Learning System.
Of all the Buddhist meditations, lovingkindness is thought to have the most immediate effect on shifting the negative thought patterns of your mind into positive ones. No matter the degree you allow negative thought patterns to dominate your thinking, supplanting them with lovingkindness will improve your life experience.
The hypnotherapy you are about to undergo will guide you to experience peace in mind, body, and spirit. The vivid suggestions, scientifically designed sounds, and the soothing voice of Dr. Siani will take you to a deep level of relaxation where you can concentrate on the details of the results you want to attract into your life.
You have the power to work miracles. You have everything it takes. You lack nothing. This is the central theme of this book. Every principle discussed in it, supports this theme. Most of you may already be familiar with the miraculous keys you are about to explore, but what you may know are the reasons why they are miraculous.
Gale Glassner Twersky, ACH, a top-selling audio/audiobook/book author and hypnotherapist (since 1999), is a hypnosis instructor and creator of the Reprogramming Hypnosis System/Certification. She has been honored with the International Hypnosis Federation "Excellence in Communication" Award.
After Gale's informative intro, her soothing voice guides you into hypnosis with a full body, feel-good, progressive relaxation. Hypnosis uses the same altered consciousness as meditation and prayer. One important aspect of hypnotic guided imagery is how suggestions motivate your subconscious acceptance. This audio does just that. So you truly feel good, especially since you have released negative emotions like sadness and insecurities. This is a rejuvenating journey bringing self-healing and cleansing energies throughout your mind, body, and spirit. Repeated listening during your waking hours and/or at bedtime instructs your subconscious to sustain feeling good.
Some added benefits include being able to:
I found this program to be a stress relief life saver! Haven’t listen to this regularly but when in need - it’s a great way to counter daily stress with an overall calming and positive effect that stays with you for days.
1 of 1 people found this review helpful
This hypnosis is extremely pleasurable, like taking a mind vacation, and I've seen my life stay changing for the better since I started listening daily to her audiobooks, I have all of them.
1 of 1 people found this review helpful
Would you recommend this audiobook to a friend? If so, why?
Definitely. It's very easy to relax and go into trance And Feel good, while other recordings I tried from the interment were not working for me (and I tried many)
What did you like best about this story?
Gale's voice is so soothing and the background music is great. The Hypnotic suggestions are excellent and easy to follow
Any additional comments?
I highly recommend people to give it a try it's gold. Even if you already tried other recordings from the internet.
1 of 1 people found this review helpful