Eastern Body, Western Mind

Psychology and the Chakra System as a Path to the Self

By: Anodea Judith

Narrated by: Laura Jennings

Length: 16 hrs and 50 mins

Publisher's summary

In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.

Download the accompanying reference guide.

©2004 Anodea Judith (P)2016 Tantor

Critic reviews

"Judith . . . Invites the reader to explore multidimensional healing processes to bring the chakras into balance. . . . User-friendly, allowing the reader to view pertinent chapters through the use of subtitles and reference charts." ( Library Journal)

Beautifully wrote

This book is so eye opening and one you will have to read again and again to pick up and learn even more.

Fabulous blend of energy anatomy and psychology

Well-written deep dive into the physical, emotional, and spiritual formation of our body and energy centers.

Comprehensive explanation of how our emotions develop in relationship to the chakras.

Wish every parent would have this book as they raise children.

my life changed forever because of this book this

I cannot wait to buy the book do all the work needs to be done this is absolutely amazing

Brilliantly scientific!

I could not put it down. This book is dense with science, psychology of lifespan and premordial wisdom. Enticing and absolutely brilliant.

Must read

Logical with sources made it believable Loved how the author gave sources from spiritual gurus and very intelligent over view over the chakras

Life Changer

I am new to this world of spirituality, having been raised Christian but finding no meaningful connection in that religion at all. I am open minded and also a Psychology major which helped in my ability to follow some concepts. I found myself assessing and being able to identify patterns in my life. It is a book for healing where patience is required. I will listen to and read the physical book over and over in the future to grasp its concepts with more depth. Powerful book indeed!

Successfully uniting traditional and holistic medicine

Yet another duality brought into harmony at the center. Well done! Anodea Judith is, in my book, a true master of the chakra system. She has helped me to gain a far deeper understanding of my work as a healer and coach through her books. Thank you!

Know Thyself!

A seminal work for both scholars and seekers of western and eastern philosophies alike, packed with an astonishing amount of information on how to identify and re-balance all parts of ourselves. Links the abstract of our energy bodies to the ‘reality’ of our western minds in a way that makes understanding our narratives and changing these narratives on multiple levels easy and empowering at the same time. Brilliant book.

Enlightening

I’ve definitely learned much through listening to this book and will listen/reread to better move ahead in my life

This booked wrecked me in all the good ways!

If you are interested in self growth this book is everything and more! This book had me crying and laughing at many points. It brought me face to face with my weaknesses and broke it all down in a very digestible way. I realized that weaknesses and strengths are often the same thing. It put a name and brought light to things I didn't understand. I highly reccomend this book to every human! I am aware of my stuff now and with that awareness I feel like I am going to live in an optimal way. Bravo