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Yoga & Ayurveda
- Self-Healing and Self-Realization
- Narrado por: Paul Brion
- Duración: 9 h y 43 m
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Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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Historia
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
Las personas que vieron esto también vieron...
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Ayurveda and the Mind
- The Healing of Consciousness
- De: Dr. David Frawley
- Narrado por: Paul Brion
- Duración: 8 h y 33 m
- Versión completa
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General
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Narración:
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Historia
Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated.
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Great information for all mental health professionals
- De Tani en 12-23-19
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- De: Acharya Shunya, Dr. David Frawley - foreword
- Narrado por: Siiri Scott
- Duración: 17 h y 39 m
- Versión completa
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General
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Historia
Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.
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Ancient Lifestyle for Modernity
- De Rahul Yadav en 07-26-19
De: Acharya Shunya, y otros
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- De: Susan Weis-Bohlen
- Narrado por: Christine Williams
- Duración: 5 h y 1 m
- Versión completa
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General
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Historia
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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Pretty shallow explanations
- De Amazon Customer en 11-15-20
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The Seven Spiritual Laws of Yoga
- A Practical Guide to Healing Body, Mind, and Spirit
- De: David Simon MD, Deepak Chopra
- Narrado por: Tom Zingarelli
- Duración: 3 h y 40 m
- Versión completa
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General
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Historia
The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing listeners with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
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Not the right narrator for this title.
- De FDLeyda en 05-26-16
De: David Simon MD, y otros
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Ayurveda
- Natural Health Practices for Your Body Type From the World's Oldest Healing Tradition
- De: Vasant Lad
- Narrado por: Vasant Lad
- Duración: 5 h y 33 m
- Versión completa
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General
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Narración:
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Historia
In Ayurveda, you will learn how to apply this fascinating system for total wellness to your own life. Your personal instructor in this audio study course is Dr. Vasant Lad, founder of the Ayurvedic Institute in Albuquerque, New Mexico. Drawing from his work in both India and America, Dr. Lad leads you to a clear understanding of Ayurveda and its life-enhancing powers. You will learn to see your mind, body, and spirit as a microcosm of the universe itself.
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Valuable info. Strong accent.
- De Customer en 02-28-16
De: Vasant Lad
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The Yoga Sutras of Patanjali
- De: Sri Swami Satchidananda
- Narrado por: M.A. Jayashree, Indunil Peiris, Sam Rudra Swartz
- Duración: 9 h y 30 m
- Versión completa
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General
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Narración:
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Historia
The Yoga Sutras are a complete manual for the study and practice of Yoga. Through his translation and commentary on the classic text, Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga.
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absolutely love this audible!
- De Jessica Smith en 08-04-20
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Ayurveda and the Mind
- The Healing of Consciousness
- De: Dr. David Frawley
- Narrado por: Paul Brion
- Duración: 8 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated.
-
-
Great information for all mental health professionals
- De Tani en 12-23-19
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- De: Acharya Shunya, Dr. David Frawley - foreword
- Narrado por: Siiri Scott
- Duración: 17 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.
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Ancient Lifestyle for Modernity
- De Rahul Yadav en 07-26-19
De: Acharya Shunya, y otros
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- De: Susan Weis-Bohlen
- Narrado por: Christine Williams
- Duración: 5 h y 1 m
- Versión completa
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General
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Narración:
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Historia
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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Pretty shallow explanations
- De Amazon Customer en 11-15-20
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The Seven Spiritual Laws of Yoga
- A Practical Guide to Healing Body, Mind, and Spirit
- De: David Simon MD, Deepak Chopra
- Narrado por: Tom Zingarelli
- Duración: 3 h y 40 m
- Versión completa
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General
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Narración:
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Historia
The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing listeners with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
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Not the right narrator for this title.
- De FDLeyda en 05-26-16
De: David Simon MD, y otros
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Ayurveda
- Natural Health Practices for Your Body Type From the World's Oldest Healing Tradition
- De: Vasant Lad
- Narrado por: Vasant Lad
- Duración: 5 h y 33 m
- Versión completa
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General
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Narración:
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Historia
In Ayurveda, you will learn how to apply this fascinating system for total wellness to your own life. Your personal instructor in this audio study course is Dr. Vasant Lad, founder of the Ayurvedic Institute in Albuquerque, New Mexico. Drawing from his work in both India and America, Dr. Lad leads you to a clear understanding of Ayurveda and its life-enhancing powers. You will learn to see your mind, body, and spirit as a microcosm of the universe itself.
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Valuable info. Strong accent.
- De Customer en 02-28-16
De: Vasant Lad
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The Yoga Sutras of Patanjali
- De: Sri Swami Satchidananda
- Narrado por: M.A. Jayashree, Indunil Peiris, Sam Rudra Swartz
- Duración: 9 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
The Yoga Sutras are a complete manual for the study and practice of Yoga. Through his translation and commentary on the classic text, Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga.
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absolutely love this audible!
- De Jessica Smith en 08-04-20
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- De: Judith Hanson Lasater PhD PT
- Narrado por: Erin Moon
- Duración: 4 h y 53 m
- Versión completa
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If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
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Almost offensively diluted (VERY basic)
- De 1Ralph en 12-20-20
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Complete Book of Yoga
- De: Swami Vivekananda
- Narrado por: Shivam Vig
- Duración: 28 h y 16 m
- Versión completa
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"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century.
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What was I thinking
- De Thomas Priddy en 12-02-23
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Pantanjali Yoga Sutras
- De: Swami Vivekananda
- Narrado por: Varsha Samtani
- Duración: 4 h y 36 m
- Versión completa
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Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals. Starting from the very basics like concentration and meditation, to higher goals like attaining liberation and self-realization, these sutras are meant to teach us ways that help elevate lives and spirits.
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Excellent
- De Anonymous User en 11-05-23
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- De: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrado por: Sarah Kucera
- Duración: 7 h y 5 m
- Versión completa
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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Great book
- De Kristen May en 04-26-20
De: Sarah Kucera, y otros
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Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- De: Tias Little
- Narrado por: Tiffany Morgan
- Duración: 10 h y 55 m
- Versión completa
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With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit.
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Narrator Bummer
- De Ashley en 09-06-18
De: Tias Little
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The Professional Yoga Teacher's Handbook
- The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career
- De: Sage Rountree
- Narrado por: Sage Rountree
- Duración: 8 h y 4 m
- Versión completa
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There’s so much more to teaching yoga than doing yoga - from building a relationship with a studio (or opening your own) to navigating client relationships, publicizing classes, and avoiding burnout. Sage Rountree has been training yoga teachers for over a decade, and she’s heard the same concerns over and over: How can I help my students best? How can I keep my teaching fresh? How can I make smart choices around my schedule, my money, and the next steps in my career? The Professional Yoga Teacher’s Handbook speaks directly to these concerns in a warm, friendly voice.
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Life Changer!
- De Lisa Samples en 07-13-23
De: Sage Rountree
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Wheels of Life
- A User's Guide to the Chakra System
- De: Anodea Judith PhD
- Narrado por: Randye Kaye
- Duración: 12 h y 10 m
- Versión completa
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Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements - along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams.
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amazing book thorough content
- De makeupminimalist en 03-18-16
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The Seven Ways of Ayurveda
- Discover Your Dosha, Tap Into Your Strength
- De: Sarah Kucera
- Narrado por: Lisa Flanagan
- Duración: 5 h y 44 m
- Versión completa
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Historia
At the core of Ayurveda is an understanding that we are all made of the same materials—the five elements of ether (space), air, fire, water, and earth—and how you look, think, and feel can be traced back to your unique proportion of these elements at any given time. This is your dosha, the true essence of who you are. Knowing your dosha is the key to deeper self-knowledge, easier relationships, and a happier future. In The Seven Ways of Ayurveda, you’ll discover which type fits you best.
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Easily understood, while offering depth.
- De GrownUpSexEd en 04-06-24
De: Sarah Kucera
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The Art and Business of Teaching Yoga
- The Yoga Professional's Guide to a Fulfilling Career
- De: Amy Ippoliti, Taro Smith PhD
- Narrado por: Amy Ippoliti
- Duración: 4 h y 29 m
- Versión completa
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Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen, and they may not equip graduates with the entrepreneurial skills and savvy they need to make a go of it. This indispensable and inspiring book guides both new and established professionals toward maximizing their impact as teachers and achieving their career goals.
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Informative
- De Chanel en 08-14-19
De: Amy Ippoliti, y otros
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- De: Nicolai Bachman
- Narrado por: Nicolai Bachman
- Duración: 7 h
- Versión completa
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Yoga practitioners know there’s more to the path than asana, or physical postures - but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, an audio program with a fresh approach to working with Patanjali’s seminal text for guidance and inspiration on your own journey toward clarity and happiness.
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The PDF is a chapter summary
- De Heron Silva en 02-05-20
De: Nicolai Bachman
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- De: Sage Rountree, Alexandra Desiato
- Narrado por: Sage Rountree, Angie Kane
- Duración: 4 h y 1 m
- Versión completa
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
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For the Peak Performance and spiritual yogis
- De ZenMonkey en 12-28-21
De: Sage Rountree, y otros
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The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- De: Stephen Cope
- Narrado por: Christopher Grove
- Duración: 10 h y 54 m
- Versión completa
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While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?
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A Great Piece Of Work Or Is It Too Much?
- De Amazon Customer en 11-20-21
De: Stephen Cope
Lo que los oyentes dicen sobre Yoga & Ayurveda
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- SjeSje
- 06-19-23
A must read
This book is so good, especially for anyone interested in the study of yoga, Ayurveda or higher levels of consciousness. I’ve listened to this book several times and I will definitely buy the book to keep as a reference.
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- Willam Sens
- 08-22-22
Highly informative
Thorough. Everything you need to know to get started at being a practicing yogi is in this book .
The read is dry but for me this didn't take away from the purpose of this book which is transmitting pure factual information that can be studied and practiced. I'm hoping more of Dr. Frawlley's book make it to audible
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- ivan
- 05-01-22
amazing and complete introduction
best book from David frawley that i read. super! love it. takes deep into nadis and other very interesting knowledge
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