Are you missing out on your own life? If you're feeling empty and stuck, not living your intended, purposeful life, you're not alone. Millions have turned to positive thinking, the law of attraction, and other approaches in the quest for greater joy and authenticity. But one big thing keeps getting in the way - the unconscious mental programming that traps most of us and blunts both our true nature and our brightest possibilities. Constructive Thinking helps you rewrite this harmful coding and free your unique self for the vibrant, you-specific life you were born for. Author Lisa Lentino, an experienced clinical psychologist, has developed a groundbreaking program anchored in scientific research. With compassion and clarity she shows how you've come to live reflexively, directed by thoughts and beliefs acquired early on. She helps you unlock your original self and enlist your mind as a powerful partner in shaping a life that feels both fulfilling and uniquely yours. Engaging and accessible, Constructive Thinking offers an empowering approach to claiming the path of vitality and meaning that is your birthright.