Guilt is an almost inevitable part of the human experience, yet we are sometimes at a loss to know how to heal the guilt within us. Can we bear it gracefully? Can we release it? Can we avoid poisoning our relationships with guilt that we have not processed appropriately? Yes, we can, Sr. Carole tells us. But we must begin by accepting it and understanding its roots in our childhood, in our expectations of others and ourselves. In these concise and enlightening presentations, Sr. Carole guides us to a loving understanding of the sources and manifestations of guilt. She then helps us to explore strategies for the appropriate release of the guilt that hinders our spiritual development. Ultimately she shows us how we can and must heal ourselves with God’s help, for our own sake and for the good of all humanity.