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Publisher's Summary

Largely due to overwork and the stresses of modern life, men in work and ministry are increasingly run down, anxious, and depressed. But is this level of physical and spiritual weariness inevitable?

Just as a car needs to be regularly refueled, retuned, and repaired in order to keep running, a balanced life can be sustained only when a man takes proper steps to stay on track. In this hopeful book, experienced pastor and counselor David Murray shares stories from his own life and the lives of friends, offering Gospel-centered advice for avoiding, assessing, and recovering from burnout. With chapters on rest, relationships, routines, and more, this book lays out a host of practical remedies men can use to reset their lives on a more sustainable course - resulting in renewed energy, joy, and purpose.

©2017 eChristian (P)2017 eChristian

What members say

Average Customer Ratings

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Much needed book

I loved listening to David Murray read this book. Truly a much needed word in this age. I’m looking forward to listening again!

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Much needed

Simply a terrific book, loaded with practicality. Get it and listen. Get the hard copy as well and go through it with someone else.

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So helpful!

Would you recommend this audiobook to a friend? If so, why?

Very well organized book that encourages and informs those seeking wisdom to prioritize and establish more healthy life patterns.