
This Is Your Brain on Birth Control
How the Pill Changes Everything
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Narrado por:
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Nan McNamara
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De:
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Sarah Hill
Acerca de esta escucha
An eye-opening book that reveals crucial information every woman taking hormonal birth control should know
This groundbreaking book sheds light on how hormonal birth control affects women—and the world around them—in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, graduating, and entering the workforce in greater numbers than ever before, and there's good reason to believe that the birth control pill has a lot to do with this. But there's a lot more to the pill than meets the eye.
Although women go on the pill for a small handful of targeted effects (pregnancy prevention and clearer skin, yay!), sex hormones can't work that way. Sex hormones impact the activities of billions of cells in the body at once, many of which are in the brain. There, they play a role in influencing attraction, sexual motivation, stress, hunger, eating patterns, emotion regulation, friendships, aggression, mood, learning, and more. This means that being on the birth control pill makes women a different version of themselves than when they are off of it. And this is a big deal. For instance, women on the pill have a dampened cortisol spike in response to stress. While this might sound great (no stress!), it can have negative implications for learning, memory, and mood. Additionally, because the pill influences who women are attracted to, being on the pill may inadvertently influence who women choose as partners, which can have important implications for their relationships once they go off it. Sometimes these changes are for the better...but other times, they're for the worse. By changing what women's brains do, the pill also has the ability to have cascading effects on everything and everyone that a woman encounters. This means that the reach of the pill extends far beyond women's own bodies, having a major impact on society and the world.
This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.
*Includes a PDF of figures from the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Sarah Hill (P)2019 Penguin AudioLos oyentes también disfrutaron...
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Historia
When discussing period pain or mood swings, hormonal imbalance or fertility issues, and all the “down there” concerns, vagina owners everywhere consistently ask their doctors one thing: Is this normal? Whether it was from her patients or her hundreds of thousands of social media followers, Dr. Jolene Brighten has heard this simple question more times than she can count. With only eighteen states (yes, really) requiring medically accurate sexual education, it’s no wonder that so many have serious questions that need answers.
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Read it and share it. It’s that good.
- De Anonymous en 04-22-23
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Outspoken
- Why Women's Voices Get Silenced and How to Set Them Free
- De: Veronica Rueckert
- Narrado por: Veronica Rueckert
- Duración: 5 h y 30 m
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It’s undeniable: women’s voices aren’t being heard - at work, at home, in every facet of their lives. The fault lies not with women, but in a culture that seeks to silence women’s voices. However, there are skills every woman can harness to understand her own voice and learn how to use it with confidence. Outspoken provides listeners with the insight, guidance, and encouragement they need to use their voice to successfully communicate in meetings, around the dinner table, and during future political debates.
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Wonderful exploration of the sound and the politics of our voices
- De Treena en 07-04-19
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Around the Way Girl
- A Memoir
- De: Taraji P. Henson
- Narrado por: Taraji P. Henson
- Duración: 7 h y 27 m
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With a sensibility that recalls her beloved screen characters, including Yvette, Queenie, Shug, and the iconic Cookie from Empire, yet is all Taraji, the screen actress writes of her families - the one she was born into and the one she created. She shares stories of her father, a Vietnam vet who was bowed but never broken by life's challenges, and of her mother, who survived violence both in the home and on DC's volatile streets. Here, too, she opens up about her experiences as a single mother.
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Around My way, Your Way & Every Woman's way
- De Yolanda en 10-26-16
De: Taraji P. Henson
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In the FLO
- Unlock Your Hormonal Advantage and Revolutionize Your Life
- De: Alisa Vitti
- Narrado por: Alisa Vitti
- Duración: 9 h y 56 m
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Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition, and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.
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Get the text version instead!
- De Amazon Customer en 03-02-20
De: Alisa Vitti
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Period Power
- De: Maisie Hill
- Narrado por: Maisie Hill
- Duración: 12 h y 7 m
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Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give all menstruators a no-nonsense explanation of what the hell happens to us every month and how we can use each phase to its full advantage. Ninety per cent of people who have periods experience symptoms of PMS, a syndrome which features a wide range of signs and symptoms, and yet there's an enduring lack of understanding about what it actually is and a disappointingly meagre range of treatment options.
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This book is LIFE-CHANGING
- De Maggie Devers en 06-19-19
De: Maisie Hill
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- De: Nedra Glover Tawwab
- Narrado por: Nedra Glover Tawwab
- Duración: 8 h
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Healthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no", and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world.
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Your Opinion is the Only Valid One
- De c en 05-13-21
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Show Up as Her
- Ten Laws for Reclaiming Your Power, Embodying Magnetic Energy, and Positive Manifestation
- De: CiiCii
- Narrado por: Natasha Soudek
- Duración: 7 h y 54 m
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A self-confidence book for women. Is it time to shake up your life? Sick of feeling unfulfilled? Looking at "it" girls and wondering how? CiiCii's empowering book is all about healing negative patterns through radical self-realization, self-love, and growth-all with that positive energy that only a big sister can bring. A self-love bible by the big sister you wish you had. Business owner, life coach, and podcast host CiiCii brings the energy and experience you need for true self-realization and transformation.
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what everyone needs
- De Krystal Robertson en 12-22-24
De: CiiCii
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All in Her Head
- The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today
- De: Elizabeth Comen
- Narrado por: Anna Caputo
- Duración: 13 h y 25 m
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For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women’s healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women’s own voices, thoughts, fears, pain and experiences.
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Historical and hopeful
- De Meghan Hurley en 10-26-24
De: Elizabeth Comen
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Master of Me
- The Secret to Controlling Your Narrative
- De: Keke Palmer
- Narrado por: Keke Palmer
- Duración: 6 h y 7 m
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Keke Palmer thought she knew who she was. What it means to be a good person and what it takes to be a success. It all seemed so simple, until she realized the challenges she would have to face to prove to herself who she wanted to be. From feeling alienated to having to restart her career after ten years in to becoming a single mother just months after her son was born—everything she worked for in life that she felt granted her what she wanted now also reminded her that “life is going to life” and throw curveballs regardless of what you deserve.
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Self-Help Book in Disguise
- De Anonymous User en 03-28-25
De: Keke Palmer
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Hood Feminism
- Notes from the Women that a Movement Forgot
- De: Mikki Kendall
- Narrado por: Mikki Kendall
- Duración: 6 h y 57 m
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Today's feminist movement has a glaring blind spot, and paradoxically, it is women. Mainstream feminists rarely talk about meeting basic needs as a feminist issue, argues Mikki Kendall, but food insecurity, access to quality education, safe neighborhoods, a living wage, and medical care are all feminist issues. All too often, however, the focus is not on basic survival for the many, but on increasing privilege for the few. Author Mikki Kendall takes aim at the legitimacy of the modern feminist movement arguing that it has chronically failed to address the needs of all but a few women.
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I Learned So Much!!!
- De Rebecca en 06-13-20
De: Mikki Kendall
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Single on Purpose
- Redefine Everything. Find Yourself First.
- De: John Kim
- Narrado por: John Kim
- Duración: 5 h y 17 m
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The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner. Single. On Purpose. is for people who have never been involved, people who have jumped from partner to partner, and those who have lost themselves in their current relationship - anyone who needs to learn that there’s more to life than who we choose to love.
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Relationship junky!
- De Emily Braun en 01-27-21
De: John Kim
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The Perfectionist's Guide to Losing Control
- A Path to Peace and Power
- De: Katherine Morgan Schafler
- Narrado por: Katherine Morgan Schafler
- Duración: 10 h y 29 m
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We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.
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The Life Changing Book I didn’t know I needed
- De S. RINCON en 04-23-23
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Finding Me
- A Memoir
- De: Viola Davis
- Narrado por: Viola Davis
- Duración: 9 h y 15 m
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In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.
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Absolutely beautifully Written❤️
- De Love bug23 en 05-02-22
De: Viola Davis
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When You're Ready, This Is How You Heal
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 6 h y 22 m
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It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.
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Life changing!!
- De Amazon Customer en 11-12-24
De: Brianna Wiest
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Your Brain on Art
- How the Arts Transform Us
- De: Susan Magsamen, Ivy Ross
- Narrado por: Ellyn Jameson
- Duración: 9 h y 11 m
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What is art? Many of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives.
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Practical, even utilitarian ways of leveraging art
- De Lucy A. Pithecus en 04-07-23
De: Susan Magsamen, y otros
so much new info
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A book that every woman should read
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yay information!
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She does use a handful of foul language periodically, just a warning to those who might care. Still read it because the wealth of information is more important.
Everyone needs to read this book
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Amaing experience & topic
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Good science that shows the good and the bad
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Interesting and Informative
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For a long time, I had considered myself “well educated” with regards to women’s sexual and reproductive health, but once I started reading this book, I realized there was SO MUCH I didn’t know! As a woman who has been on hormonal birth control for the majority of my teens and into my twenties, I finally have the information to explain and validate my experiences. Thank you Sarah Hill for writing this book!
Everyone should read (or listen to) this book!!
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Helpful
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This is a must read!
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