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Mind Change
- Changing the World One Mind at a Time
- Narrated by: Heather McKean
- Length: 7 hrs and 27 mins
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Mind Change
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Publisher's summary
What if you had the power to change anything in your life? Finances, health, happiness, and even your DNA. Mind Change will give you the tools to tap into the tremendous potential of the mind-body connection.
In a world full of "life hacks", you can finally learn how to "hack" into the biochemistry of your brain. The information in this audiobook has helped countless people transform their lives by changing their minds. After finding herself at death's door and then healing from numerous "incurable" diseases, Heather McKean was on a mission to help empower others to have their own success story.
After diving into the cutting-edge information on neuroplasticity, epigenetics, psychoneuroimmunology, and more, Mind Change takes key research and ideas and makes them practical and easy to digest. Using concepts from neuro-linguistic programming (NLP), hypnosis, EMDR, EFT, and many other useful tools, Mind Change takes all of the best information and slims it down into a few fast and easy-to-follow steps.
Whether you have "tried everything" and still stuck in pain, disease, depression, bad relationships, addiction or you are simply not living your best life, Mind Change will enable you to live a healthier and happier life. If you are tired of living in a powerless or victimized state, and you are ready to challenge everything you thought you knew, then Mind Change is for you!
Are you ready to change your mind?
It's time to explore the newest and most unfamiliar territory known to man - the landscape of our mind. See you on the other side!
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Story4.5 out of 5 stars 664
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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3 out of 5 stars
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NOT ENOUGH ON SOLUTIONS
- By MZHOLLAND on 08-20-12
By: Francine Shapiro
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance5 out of 5 stars 20
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Story5 out of 5 stars 20
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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3 out of 5 stars
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it's just ok
- By Serafin Zuniga on 01-18-24
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The Tapping Solution for Pain Relief
- A Step-by-Step Guide to Reducing and Eliminating Chronic Pain
- By: Nick Ortner
- Narrated by: Nick Ortner
- Length: 8 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 73
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Performance4.5 out of 5 stars 63
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Story4.5 out of 5 stars 63
Do you suffer from chronic pain? If so, you're not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you're like most of them, you've tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do?
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5 out of 5 stars
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I have been on my back in bed 19 hrs a day for the last 11 weeks from a normal vert active Life.
- By R. McLEOD on 06-30-15
By: Nick Ortner
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Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- By: Elisha Goldstein PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 44
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Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 35
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
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5 out of 5 stars
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Great book, but focused on depression.
- By wrenekape on 03-22-15
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank LSCSW
- Narrated by: Sasha Heinz, Britt Frank LSCSW
- Length: 7 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 305
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Performance4.5 out of 5 stars 261
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Story4.5 out of 5 stars 259
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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5 out of 5 stars
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Mental health is a physical process
- By Meagen G. on 04-18-22
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- By: Susan Anderson
- Narrated by: Randye Kaye
- Length: 9 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 100
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Performance4.5 out of 5 stars 83
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Story4.5 out of 5 stars 84
Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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1 out of 5 stars
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Her voice made me cringe.
- By zoe on 02-15-21
By: Susan Anderson
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- By: Donna Jackson Nakazawa
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 1,170
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Performance4.5 out of 5 stars 1,008
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Story5 out of 5 stars 1,008
The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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4 out of 5 stars
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some disturbing content, overall very imformative
- By Tryintolivenatural on 11-12-15
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The Power is Within You
- By: Louise L. Hay
- Narrated by: Louise L. Hay
- Length: 7 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 904
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Performance5 out of 5 stars 631
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Story5 out of 5 stars 623
Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
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5 out of 5 stars
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Fabulous Audiobook!
- By Cassie on 04-28-05
By: Louise L. Hay
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Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 2 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 49
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Performance5 out of 5 stars 45
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Story5 out of 5 stars 44
A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
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1 out of 5 stars
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horrible horrible
- By Honestly on 02-09-15
By: Bernie S. Siegel
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 95
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Performance4.5 out of 5 stars 84
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Story4.5 out of 5 stars 83
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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5 out of 5 stars
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I really needed this!
- By Rachael E on 01-28-23
By: Stephanie M. Kriesberg PsyD, and others
What listeners say about Mind Change
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- J. C. Cheng
- 01-30-20
Eye Opener
This was an eye opener to see and understand how we can change who we are by tackling our past memories and shaping who we can and want to become. Will have to do a deep dive into my own past and my own memories and get in touch with how they have shaped me - good and bad. Highly recommend it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- cole m.
- 10-14-20
Such an empowering and inspiring book!
I felt like this book gave me hope for my life and that I truly do have the power to change it. not only does Heather share practical examples and her own personal experiences, she gives you the tools to find your own healing. The audio is a little dull but as I continued listening through the book I found that I actually enjoyed the calming and low voice heather recorded this in. I felt that it played perfectly into the whole goal of this book; to find peace, rest, and healing.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kristin Ortiz
- 06-17-21
cekcares Changed Mind/Changed Life
Extremely grateful for this book, Thank you Kent & Heather McKean writing writing this book and helping the world change one mine heart and soul at a time! 💛🌻 As I was listening to it applying a few things was already impacting my brain my life and the pain that I have been dealing with for the better can’t wait to continue the working through the book to continue to heal to have a change mine and a change life for a brighter amazing future! I would recommend it to everyone! Thank you !
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- LaJolla Sale
- 12-14-22
Worth the listen
I love this idea that WE have the power over our minds to a subconscious level. The mind is insanely powerful + I am excited to use these tips/ tricks/ method to heal my inner child + past traumas so I can finally start living my best life + to break generational trauma for my kids. Thanks Heather XO
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- CA
- 08-27-21
Life Changing
Loved the science and practicals, must read.
I started off Skeptical, but the book is so good!
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Melissa
- 03-17-20
Excellent info, unfortunately poor audio quality
I enjoyed this book a lot, and I believe that the theories in this book will help me moving forward; however, the audio quality was not very good. It almost sounded staticky.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Cedar gal
- 05-19-23
Great book
This was a great book with great concepts, the recording was poor in some areas more towards the end, It would be nice if the author would revisit it and clean up the audio a bit, it was a bit distracting
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Heather
- 02-13-24
Life change
We are on the path and this book is the gateway! So blessed it was brought to us just after our son was diagnosed Type 1 Diabetic in the PICU. We are seeing him healed THIS side of Heaven and this practice we are sure is part of the miracle in the making. Enjoy the amazing ride!
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Overall5 out of 5 stars
- Aleah
- 08-28-20
Life changing information
I seriously can't wait to listen again and do the work. This is the book I've been looking for.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Stephen Remmert
- 04-02-20
AWESOME Timeless Teachings
Heather provides the reader with everything that the need to engage on the journey on transforming their lives through understanding the mind. Very informative with practical techniques.
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