Meditation for Weight Loss: 2 Books in 1

Rapid Weight Loss Hypnosis for Women and Gastric Band Hypnosis

By: Katherine Erickson

Narrated by: A'alia Zealous

Length: 10 hrs and 18 mins

Publisher's summary

Guided meditations and over 500 positive affirmations to lose pounds and burn fat naturally!

Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? If you're tired of working hard without getting any results, then keep reading.

Achieving the desired results and losing weight can be really easy now using self-hypnosis and gastric hypnosis. Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals.

With the information contained in this bundle, you will be able to overcome your emotional barriers, develop a healthy relationship with food, and start losing weight naturally to find your desired physical form. You will also discover how to take care of your mind and body through meditation and positive affirmations.

In the Rapid Weight Loss Hypnosis book, you will learn:

• The secrets of the mind and how it works
• The power of hypnosis and self-hypnosis and how you can use them
• How to improve your eating habits
• How to use meditation and affirmations to lose weight
• What emotional eating is and how to stop it
• Powerful mind exercises to practice every day
• More than 250 positive affirmations for weight loss

In the Gastric Band Hypnosis book, you will learn:

• What gastric band hypnosis is and how it can help you to lose weight
• The power of guided meditations and affirmations
• How you can overcome a food addiction by retraining your psyche to recognize it
• How to convince your subconscious that your stomach is smaller now and needs less food
• What overeating and emotional eating are and how to stop them
• More than 250 positive affirmations to burn fat and increase motivation and self-esteem
• How to start feeling good by loving your body and healing your soul

Do you want to change your life?

Don’t wait any longer. Let’s get started on making the most of the opportunities that self-hypnosis, gastric band hypnosis, and positive affirmations have to offer.

©2020 Katherine Erickson (P)2020 Katherine Erickson

A good audio book to practice and learn

A good audio book to practice and learn. I'm less hungry for the wrong foods since listening to this, I'm more aware of what I'm putting into my body and it's made a difference for my diet.

This audible is truly a great and good content

This audible is truly a great and good content. Love the mentality change that comes with listening to this hypnosis. It's brilliantly simple. It's been effective at curving my appetite and getting me motivated.

It's a nice audio-book and very descriptive

In terms of improving your attitude about healthy eating and exercise, this audio-book has everything you need. Respect and utilize hypnosis exercises regularly. Great: Fine, great:

This is really great audio-book!

There is very motivating stuff! Would be a great gift for happy life. The messages are very inspiring and thought provoking. Absolutely recommend.

So many great tips and advice.

So many great tips and advice. The audio book was interesting and had many astute observations. This audio book spoken by audio book.

Excessive valuable data involved in this guide

Excessive valuable data involved in this guide. I'm enjoying this audiobook and the process of getting slimmer. It's not an easy journey, but I'm excited about the future. This audio makes the process easier.

Thank you author for sharing this audible

I am glad to have been informed of this audio-book. It has a lot of incentive to get good nutrition and loss of weight. Listening to it was simple for me too, everything is available.

A very clear and well-spoken audible

This audio-book answered many of my questions and helped me to develop myself on my path to weight loss. It's a smoothing listen to and helps you put the mental part of weight loss into perspective.

Very informative detailed and well guided audible

Very informative detailed and well guided audible. Much obliged for imparting your audio book to everybody. Very prescribed! Thanks to author for providing us this audio book.

This audio tackles this topic in detail

Pretty pretty! A successful set of weight loss sessions that can be used and repeatedly used at various times. It's a good thing to have to try to lose weight to keep it off along the way.