Lose Weight, Get Healthy...and Never Have to Be on a Diet Again!

Nutrition & Health Information, Eating Plan, Recipes, and Lifestyle Guidelines for Becoming the Healthiest Person You Can Be

De: Nancy Addison

Narrado por: Kelly LaBrecque

Lose Weight, Get Healthy will enable you to reach and maintain your weight-loss and health goals simply and successfully. Health and nutrition expert Nancy Addison will guide you through the necessary nutrition information and lifestyle changes, along with basic yet delicious recipes. This audiobook also contains tips for eating out and traveling and daily menu examples.

You can do this! Adventures in food await you!

Finalist and winner in the International Book Awards for Diet and Health.

©2015 Nancy Addison (P)2018 Nancy Addison

Marvelous Book!

Lose Weight, Get Healthy is a cutting-edge book of health wisdom and a well-thought-out program for weight management. It makes a difference when you add these principles into your life. I have made many of Nancy's recipes from this book and they are simple, practical, and tasty. This book was very helpful in learning more about what I am putting in my mouth and choosing the right foods! I highly recommend this book for anyone who wants to be healthier and get off the diet roller coaster, because it teaches you ways to put these to work in life, in such a healthy delicious way, so you don't gain the weight back.