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How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
- Self-help for Overcoming Procrastination and Being More Motivated
- Narrated by: JC Anonymous
- Length: 20 mins
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Publisher's summary
Have you lost your desire to set goals or to face life's challenges? Are you wondering how to stop procrastinating and become motivated to do more things? Do you feel paralyzed from anxiety, fear, depression, or the lack of motivation?
This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety.
There are so many things in life to be motivated about. If we have families, we must be motivated to work hard and provide for them. If we are single, we may be motivated to find a husband or wife. If we are young and just starting out in the working world, we may be motivated to become rich or successful in our careers. If we are buried in financial problems, we may be motivated to get out of debt.
Tips from the book on how to get motivated:
- Work off of a list of things to do. There will be some tasks that are easy to strike off the list and others that recur for a long period. Some things, such as financial issues, may not be able to be dealt with right now, as you may lack the means to do so.
- Make a decision to do something that you have been putting off for just 15 minutes. You will be amazed by what may happen! Generally, when I decide to dedicate 15 minutes of my time to do something I've been putting off, I get more enthusiastic about doing it.
- What you wear can make a tremendous difference in how you feel. Give your self-esteem a boost by purchasing a few new clothes.
As you can see, the tips in this book on overcoming procrastination are straightforward and to the point. You won't have to sift through a pile of psychological jargon to get to the good stuff. NO! These are easy-to-understand tips on how to get motivated that will produce results.
Get the book now. You will be glad you did.
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What listeners say about How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Adrian Lopez
- 12-06-16
Every day advice
Extremely brief, overly broad, and only common sense points. The narration was abysmal. Don't waste your time.
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13 people found this helpful
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Overall
- Sanjay
- 10-09-16
Not useful for depression
If I was able to make my bed every morning and buy new clothes I wouldn't need this book. These are helpful little tips for normal people, not people with serious anxiety, stress, and depression.
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12 people found this helpful
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- Mandrake
- 10-04-15
Short and snappy and immediately useful
What a short and snappy concise and extremely useful list of tools and techniques for managing anxiety and finding your inner passion and motivation.
The narrator presents the tips in engaging fashion and is sure to hook your ears.
Without much effort or changes to your everyday life, you can get to applying these tips right away, and feel the instant easing and regaining of enjoyable energy in your state of mind.
This is probably the most useful 20 minutes of your audible listening experience ever. If you only apply one of the 51 tips from the book, you are making progress!
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8 people found this helpful
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- Quanked Scribe
- 04-19-17
It's okay.
How did the narrator detract from the book?
Stilted robotic voice
Any additional comments?
It's just a list of things to try in order to get motivated. Some of them I find possible.
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6 people found this helpful
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- Lady Bee
- 09-15-16
Useless
Would you try another book from Ashley Rosebloom and/or JC Anonymous?
this booth is a waste of even $4. It complete common sense. They just go over things you already know.
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6 people found this helpful
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- Amazon Customer
- 09-28-15
Short and to the Point! Fantastic!
Gosh, what a great little audiobook! Ashley Rosebloom presents a great set of tips and suggestions to help listeners get the lead out and get moving and JC Anonymous does a wonderful job delivering the content.
I can easily see myself listening to this at least once a week in the gym as a sort of reminder to stay on track to reaching my goals. My life is pretty hectic right now as I embark on the journey of self-employment and these tips will be a great help to keep me going. There are tons of great motivational texts out there and many of them are longer in duration, but I didn't find the short length of this book to be a problem at all. In fact, the list of tips was so vast and involved, I was actually glad that it had come to an end so I could ponder what I'd just listened to, then get back to my dvr. lol
So, don't be dismayed by the brief length. It's the perfect duration for those days when you just need a quick pick me up and you don't want to bother anyone else with your worried mind. Great job!
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6 people found this helpful
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- Abby Martin
- 09-27-15
Great self-help guide for folks that need a boost
I picked out this book in the midst of a really stress time in my life - graduate school, starting a new job, and opportunities to travel. All of these are great things, but left me feeling helpless and overwhelmed. I'm a chronic procrastinator. This book offers great hands-on tips for dealing with procrastination, anxiety, and lack of motivation from many different angles. There's the practical - make a list and stick to it. There's also the gentle reminders - take time to talk with trusted friends. Thank-you for a great guide!
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5 people found this helpful
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- lalalovesthis
- 06-07-16
some good tips but he reads so fast
I listen to to this book at bedtime but he races through the 51 tips and it isn't very easy to take it all in.
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3 people found this helpful
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- mint tea
- 04-03-16
Great tips for all!
Where does How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation rank among all the audiobooks you’ve listened to so far?
It is one of the top ones I have heard lately as far as self help books go. I thought it wasn't too complicated to understand.
Who was your favorite character and why?
There were no characters, as it is self-help.
Have you listened to any of JC Anonymous’s other performances before? How does this one compare?
Yes, he is a solid narrator. I feel that his delivery works well with the genre.
If you were to make a film of this book, what would the tag line be?
Get up and do something!
Any additional comments?
This book won't make you feel bad about how you behave. It will show you how to improve your attitude and get things done.
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2 people found this helpful
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- Emily H
- 03-08-16
Great to give your mind a kick start
Any additional comments?
I've a terrible tendency to procrastinate, so I've been looking for some audio books to get me motivated and found this did the job nicely. Some people have mentioned they didn't like the voice of the reader and that it was monotone. Personally I really liked his voice, I found it quite soothing! Sometimes these self-help audio books can just sound too over the top and positive and that gets on my nerves! I listened to this in bed and his voice was relaxing.
The points are put across simply, and there are some good suggestions. Not everyone will want to follow every tip, but I personally have picked up on a few that I'll be following through with.
Good points:
Easy to understand
The tips are simple to implement and use in your own life
Relaxing. Perfect to listen to as you go to sleep and wake up motivated for the day ahead.
Motivating. Just listening to it gives you the kick start you need to make some changes in your life however small.
Bad points:
It isn't very long. I'd like to see a longer version, perhaps divided into chapters revolving around different aspects of life.
Price. I chose this as my free book of the month. At full price I think it's slightly too expensive due to the length of the book. I'd snap it up if it was on special offer.
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2 people found this helpful
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- Melissa Gonzalez
- 06-28-18
Very short
Helpful content and the narrator was easy on the ear but a disappointingly short book.
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1 person found this helpful
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Overall
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Performance
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Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The Introvert's Survival Guide
- By: Fresh Produce Media
- Narrated by: Aparna Nancherla
- Length: 4 hrs and 13 mins
- Original Recording
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Overall
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Performance
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Story
The Introvert's Survival Guide, hosted by comedian Aparna Nancherla, is your portal to navigating a world cranked up to full volume. Get ready for each enlightening episode, where a surreal social nightmare complete with spine-tingling music is complemented by a roadmap to navigate through it.
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I learned something about myself
- By Carol S. on 09-18-23
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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Overall
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Performance
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Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Compound Effect
- Multiply Your Success One Simple Step at a Time
- By: Darren Hardy
- Narrated by: Darren Hardy
- Length: 4 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.
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Remedial Read: Level 4th or 5th
- By Edward Muisenga Jr. on 11-19-19
By: Darren Hardy
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Nothing Scares Me
- By: Scott Allan
- Narrated by: Joe Hempel
- Length: 3 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Do your internal fears hold you back from taking action? Are bad habits keeping you stuck? Do you want to reinvent your life, but don’t know where to begin? Nothing Scares Me challenges your fears and pushes you to overcome the resistance to change. You will learn specific strategies to develop a limitless mindset while putting an end to limiting beliefs and discover practical strategies for building an immunity to fearful situations that once baffled you. Put an end to the self-doubt holding you back and create a thriving, undefeated, and fearless lifestyle.
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Energizing & empowering
- By Murphy on 11-15-17
By: Scott Allan
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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Overall
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Performance
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Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The Introvert's Survival Guide
- By: Fresh Produce Media
- Narrated by: Aparna Nancherla
- Length: 4 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
The Introvert's Survival Guide, hosted by comedian Aparna Nancherla, is your portal to navigating a world cranked up to full volume. Get ready for each enlightening episode, where a surreal social nightmare complete with spine-tingling music is complemented by a roadmap to navigate through it.
-
-
I learned something about myself
- By Carol S. on 09-18-23
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The Compound Effect
- Multiply Your Success One Simple Step at a Time
- By: Darren Hardy
- Narrated by: Darren Hardy
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.
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Remedial Read: Level 4th or 5th
- By Edward Muisenga Jr. on 11-19-19
By: Darren Hardy
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall
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Performance
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Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Failure Is Not NOT an Option
- How the Chubby Gay Son of a Jesus-Obsessed Lesbian Found Love, Family, and Podcast Success...and a Bunch of Other Stuff
- By: Patrick Hinds
- Narrated by: Patrick Hinds
- Length: 6 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Patrick Hinds has failed. A lot. In fact, he’s kind of an expert at it—which is why he’s uniquely qualified to say that failure is a good thing.
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Loved the story
- By M Crawford on 10-02-23
By: Patrick Hinds
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran