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Nicht weglaufen, sondern aushalten - Die Kognitive Verhaltenstherapie
- Therapien für die Seele
- Narrated by: Susanne Heydenreich, Karl-Rudolf Menke
- Length: 24 mins
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Nicht weglaufen, sondern aushalten - Die Kognitive Verhaltenstherapie
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Publisher's summary
Ein großer Teil der Therapie besteht aus praktischen Übungen: Die Patienten trainieren selbstbewusst aufzutreten oder lernen Angst auszuhalten. Doch auch Gespräche sind wichtig. Die Therapeuten suchen dabei systematisch nach problematischen Überzeugungen und hinterfragen sie mit einer Gesprächstechnik, die auf den Philosophen Sokrates zurückgeht. Trotz ihrer Erfolge stößt die Verhaltenstherapie auf Vorbehalte. Viele halten Verhaltenstherapeuten für Technokraten, die sich nicht um Sinnfragen kümmern. O-Töne: Jürgen Margraf - Verhaltenstherapeut, Prof. f. Psychologie, Uni Basel; Sven Olaf Hoffmann - Prof., Direktor der Klinik für Psychosomatik und Psychotherapie der Universität Mainz; Eni Becker - Therapeutin und eine der führenden Expertinnen für die generalisierte Angststörung; Regie: Petra Meunier-Götz
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