Guided Vipassana Meditation
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Narrado por:
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Leslie Howard
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De:
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Roger Thomas
Acerca de esta escucha
Namaste! Today we will work on a basic, introductory Vipassana meditation.
Unlike some forms of meditation, Vipassana meditation does not ask you to focus on an object, a thought, or a phrase. It will not take you on an imaginary journey to made-up places in your mind.
Instead, it will ask you to focus on the connection between your mind and your body and to allow your thoughts to come and go.
©2017 Allison Gupta (P)2017 Allison GuptaLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Guided Vipassana Meditation
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- Dan Allen
- 04-17-21
Don’t waste your time
This book is only twelve minutes long? What a waste of time. If I was in a book store I would not buy a five page book. Should not be offered.
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