Guided Meditation for Stress
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Guided Meditation for Stress
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Narrado por:
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Jackie Marie
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De:
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Elise Thornton
Acerca de esta escucha
Guided Meditation to relieve daily stress.
©2016 Elise Thornton (P)2016 Elise ThorntonLos oyentes también disfrutaron...
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General5 out of 5 stars 50
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Historia5 out of 5 stars 50
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Lo que los oyentes dicen sobre Guided Meditation for Stress
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Eye
- 09-05-16
Stress Reduction
As I listened to this audio I slowly felt the calm and the relaxation flow into my body. This audio contained helpful meditation breathing exercises.
The narrator has a very soothing voice.
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esto le resultó útil a 1 persona
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Total2 out of 5 stars
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Ejecución2 out of 5 stars
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Historia4 out of 5 stars
- AllisonRose
- 09-14-16
Well written, narration way too fast
Well written meditation, everything went too fast to really visualize and internalize the ideas presented. Guided exhalations were way too fast. Assumption is made about where most stress is carried. Doesn't give enough time for each body part. Would do this meditation again if they re-record it and go much slower. Feel the same or more stress after doing this.
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