
Guided Meditation for Improved Memory
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Narrado por:
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Leon Nixon
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De:
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Elise Thornton
Acerca de esta escucha
Memory is important. Remembering important dates, times, and birthdays is essential for life. Get into this audiobook to explore the possibilities.
©2016 Elise Thornton (P)2016 Elise ThorntonLos oyentes también disfrutaron...
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Guided Meditation for Instant Anxiety and Stress Relief: Finding Tranquility in Turbulent Times isn't just a program: it's your partner in navigating life's uncertainties. Whether you're seeking a moment of respite or aiming to build a daily practice, this program empowers you to find calm amidst the storm. Embark on this transformative journey today and experience the serenity that comes from within, no matter the external turbulence.
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The World Health Organization estimates that one in 13 people suffer from anxiety. It’s the most common mental health condition in the world, and whether we realize it or not, most of us experience stress or anxiety on a daily basis. But there’s one simple thing you can do to make life that much easier: You can breathe. We are all born with the tools we need to reduce stress in our lives, but we need to learn how to use them effectively.
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Really Helps!
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Lo que los oyentes dicen sobre Guided Meditation for Improved Memory
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Eye
- 10-26-16
relaxing techniques
This audio contained Imageries and guides to help improve your memory. I found the narrator 's pacing and voice to be soothing.
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