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Get Relaxed! Body Scan mit Hypnose
- Gehen Sie auf Entdeckungsreise durch Ihren Körper!
- Narrated by: Kim Fleckenstein
- Length: 1 hr and 19 mins
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Get Relaxed! Body Scan mit Hypnose
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Publisher's summary
Mit dem Hypnose-Audioprogramm "Get Relaxed! Body Scan" verhilft Ihnen die erfahrene Hypnosetrainerin Kim Fleckenstein zu einem besseren Körperbewusstsein. Nehmen Sie sich 40 Minuten Zeit, entspannen Sie sich und gehen Sie auf Gefühlsreise. Störende Gedanken schieben Sie zur Seite. Geben Sie ihrem Körper die Gelegenheit, Ihnen mitzuteilen, wie es um jede Ihrer Zellen steht. Sie werden merken, dass Sie nach einem hypnotischen Body Scanintuitiv wissen, was Ihr Körper jetzt braucht: welches Essen, welche Bewegung, wie viel Schlaf. Wenden Sie das Programm jeden Tag an, und bald wird ein waches Körperbewusstsein Sie überallhin begleiten.
Bitte hören Sie das Programm nicht beim Autofahren oder bei Tätigkeiten, die Ihre volle Aufmerksamkeit erfordern. Es ersetzt keinen Arztbesuch oder Medikamente, die krankheitsbedingt benötigt werden. Hypnose ist prinzipiell für alle körperlich und geistig gesunden Menschen geeignet. Sollten Sie in therapeutischer Behandlung sein, z.B. aufgrund einer Depression oder Psychose, und/oder verschreibungspflichtige Medikamente einnehmen, halten Sie bitte vor Anwendung Rücksprache mit Ihrem behandelnden Arzt. Mit diesem Programm gibt Kim Fleckenstein keinerlei Heilversprechen ab.
Für den bestmöglichen Effekt, sollten Sie das Programm über einen Zeitraum von mindestens 30 Tagen einmal täglich hören. Das Hörbuch ist so konzipiert, dass Sie den Titel entweder mit einer Aufwachphase (Kapitel 1) oder dieselbe Hypnose mit einer Weiterschlaf-Option (Kapitel 2) hören können.
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