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From Sh*tshow to Afterglow
- Putting Life Back Together When It All Falls Apart
- Narrated by: Ariel Meadow Stallings
- Length: 8 hrs and 18 mins
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Publisher's Summary
Rebound after loss, grief, and the other cruel crises life throws your way with this irreverent guide - the perfect anti-self-help book.
Sometimes your foundation crumbles. Sometimes you realize there wasn't a foundation to begin with. Maybe your relationship ended in a breakup or divorce, or you lost your job, or a loved one died. Whatever crisis showed up to screw with you, it brought everything else crashing down, and suddenly life became confusing, disorienting, out of control. A total shit show. You. Need. Help.
Therein lies the problem: Traditional self-help guides just aren't for you. You're an individualist, an iconoclast, a follow-your-own-drumbeat kind of person. The typical sunshine-and-rainbows, "live your best life!" books in the "personal growth" aisle aren't going to speak to your worldview - you need an embrace-your-weirdness vision for growth and rebuilding.
Enter Ariel Meadow Stallings, who has experienced a few life catastrophes of her own and emerged from them with newfound clarity and strength. In From Sh!tshow to Afterglow, she offers a lifeline of support and outside-the-box thinking for times of crisis and confusion, sharing plenty of tactical tips for getting your shit together. Along the way, she never lets listeners forget that sometimes a life has to be taken apart before it can be put back together better than ever.
Without sugar-coating how deeply it sucks to have your world shattered, From Sh!tshow to Afterglow gives listeners a reassuring plan to for putting the pieces back together and emerging stronger than ever.
Critic Reviews
"Look: I'm not saying anything bad will happen to you, but if it does, From Sh!tshow to Afterglow is the only book you'll want to see on the bedside table. Ariel Meadow Stallings is no-bullshit - and all kinds of funny, frank, and smart. I'm glad this book exists to help readers pick up the pieces" (Sarah Knight, New York Times best-selling author of Calm the F*ck Down)
"This is the perfect book for anyone who's been metaphorically thrown from the horse of life. With intense honesty and wit, Ariel Meadow Stallings guides us through the darkest shadows of her (and our own) fears while sprinkling in just the right amount of scientific research and practical tips in every chapter." (Buster Benson, author of Why Are We Yelling)
"Ariel Meadow Stallings' compassionate insights, wicked sense of humor, and sharp, self-deprecating writing make this book a balm to soothe even the most raging of shitshows. Deftly addressing the mental, physical, and metaphysical impacts of trauma and heartbreak, From Sh!tshow to Afterglow is a raw, honest, and accessible tool for healing in these wildly uncertain times." (Kristen J. Sollée, author of Witches, Sluts, Feminists)
"A much needed book for anyone who has ever dealt with loss at any level. Ariel is the friend with the exact advice and reassurance you've been searching for. You'll laugh, cry, and finally feel at peace with life's constant changes that are out of our control." (Samantha Matt, author of Average is the New Awesome)
What listeners say about From Sh*tshow to Afterglow
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Jenna Valovic
- 08-09-20
Self help served with a side of sass
I can't even remember the last time I wrote a book review, so you know the fact that I'm doing this means this memoir/self help tome had a pretty profound impact on my life! This book is a delicious mix of Pema Chodron-on-a-Harley spirituality and sass, bestie in your pocket real talk and wisdom, and cozy "you are held and loved by the universe and it's ok to feel all the feels" comfort.
Released in a moment when we are all going through our collective shitshow (hi, COVID-I see you), narrator and creatrix Ariel Meadow Stallings takes us on a journey through one of the hardest years of her life as her marriage of 18 years dissolves and she confronts limiting beliefs, trauma, worthiness, and a whole plethora of other outstandingly hard to tackle topics head on. Despite the heaviness of these topics, the author somehow manages to make us laugh, snark, and take ourselves just a little bit less seriously in the process-thereby making for a super enjoyable read. This book reminded me of a mix between Glennon Doyle's Untamed and {insert your favorite personal development book here}, and I found myself savoring it chapter by chapter because I didn't want it to end.
Other added bonuses-my chief complaint with audio books is often the narrator, but I found myself thinking that whoever she was, she had absolutely nailed the comedic timing and most dramatic moments of the book. When I went to check out the heck she was, I was surprised (and also not surprised at all) to see that it was narrated by the author herself.
Overall, you cannot go wrong in buying this book-no matter where you are in your life, there is something in here for everyone.-promise! Best book I've read in a long time :)
3 people found this helpful
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- Belle
- 12-10-20
So good!
Awww I just finished listening and I am so touched and inspired. Ariels writing is so magical. She literally got me through my own shit show as I followed along her journey on Instagram. You are even luckier because you have the opportunity to read this book as you go though yours.
1 person found this helpful
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- AKA Ben's mom
- 09-13-20
Honest talk for the modern gal
Ariel says it EXACTLY as it is. When your Shitshow gets real, or you need to recover from a Shitshow hangover, she is your gal.
Read by Ariel which brings the extra touch to really feeling and digging deep when dealing with life's curveball, earthquake and tornado all wrapped up in the Shitshow.
1 person found this helpful
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- Amazon Customer
- 07-09-21
A must read!
I love this book so much! So entertaining and funny while at the same time providing such helpful insights to moving through a breakdown. I got so much out of this book and really enjoyed it. Highly recommend!
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Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Formerly at BuzzFeed, Borges helped popularize the self-care movement in the first place, and her book distills the “self-care internet” into an A to Z list with over two hundred entries - from soul-searching prompts to simple pick-me-ups. Listeners can tailor their own routines by choosing among Borges’s strategies, which cover four distinctive realms of self-care: physical, mental, social, and spiritual.
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Attached pdf
- By Ita Dowler on 10-03-21
By: Anna Borges
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Too Happy to Be Sad Girl
- Surviving Sadness, Ditching Anxiety and Learning to Thrive
- By: Angel Aviles
- Narrated by: Angel Aviles
- Length: 5 hrs and 34 mins
- Unabridged
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Are you looking for the courage to finally start living your truth? Are you ready to find happiness in yourself, stop struggling with self-worth, and finally kick anxiety to the curb? Now’s the time! Too Happy to Be Sad Girl is an inspiring guide that will make you laugh, cry, think, and finally stand up for yourself! This heart-to-heart autobiography reveals how Angel learned to use her anxiety and change her life.
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Fabulous 😍
- By Kindle Customer on 05-16-23
By: Angel Aviles
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Not Just Me
- Anxiety, Depression, and Learning to Embrace Your Weird
- By: Lisa Jakub
- Narrated by: Lisa Jakub
- Length: 8 hrs and 27 mins
- Unabridged
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Lisa Jakub has always been a little weird. Sensitive. Emotional. Introverted. What else would you expect from a former child actor turned writer? But the issue wasn't just an artistic temperament; Lisa was constantly trying to hide her debilitating anxiety and depression. She assumed that retiring from her 18-year acting career and leaving Hollywood was going to be the cure for all of her issues. Guess how that worked out?
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Eye and soul opening
- By K. Burkhardt on 07-17-18
By: Lisa Jakub
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Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- By: Nina Purewal, Kate Petriw
- Narrated by: Nina Purewal, Kate Petriw
- Length: 8 hrs and 4 mins
- Unabridged
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It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
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Shallow and unhelpful
- By Caroline on 09-07-21
By: Nina Purewal, and others
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How Not to Be a Hot Mess
- A Survival Guide for Modern Life
- By: Craig Hase, Devon Hase
- Narrated by: Craig Hase, Devon Hase
- Length: 4 hrs and 11 mins
- Unabridged
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The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy.
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Perfect Book for All That is Going On In the World
- By Eric Poole on 04-14-20
By: Craig Hase, and others
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First, We Make the Beast Beautiful
- A New Journey Through Anxiety
- By: Sarah Wilson
- Narrated by: Sarah Wilson
- Length: 9 hrs and 5 mins
- Unabridged
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While reading psychiatrist Kay Redfield Jamison's groundbreaking account of bipolar disorder, An Unquiet Mind, Sarah Wilson discovered an ancient Chinese proverb that would change her life: To conquer a beast, you must first make it beautiful. Wilson, a best-selling author, journalist, and entrepreneur, had spent years struggling with her own beast: Chronic anxiety. And the words of this proverb would become the key to understanding her condition.
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Can’t do it!
- By Karen on 06-27-18
By: Sarah Wilson
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Push Off from Here
- Nine Essential Truths to Get You Through Sobriety (and Everything Else)
- By: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs and 34 mins
- Unabridged
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When Laura McKowen was two years sober, she received an email from a woman whose sister was struggling with alcohol addiction. Laura had barely climbed out from the dark place the woman's sister was in, but she made a list of things that she felt would’ve been the most important to hear when she was in the deep end of her own battle. In Push Off from Here, Laura addresses the correlation between trauma and addiction, the importance of radical honesty, letting go of the illusion of control, the value of community, and a reminder that healing is a continual process.
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Required reading for facing yourself and inviting healing
- By Amazon Customer on 05-24-23
By: Laura McKowen
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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- By: Ali Smith, Atman Smith, Andres Gonzalez, and others
- Narrated by: Ali Smith, Atman Smith, Andres Gonzalez, and others
- Length: 9 hrs and 11 mins
- Unabridged
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In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.
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There's a path to peace here
- By Joseph on 11-16-22
By: Ali Smith, and others
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Why Bother
- Discover the Desire for What’s Next
- By: Jennifer Louden
- Narrated by: Jennifer Louden
- Length: 7 hrs and 54 mins
- Unabridged
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In Why Bother?, personal growth expert Jennifer Louden challenges you to open your mind, heart, and life by following where the question leads. Through reflection and stories from others, Louden demonstrates how to bother when it feels impossible or like too much work, whether after professional defeats, heartbreak, illness, or life-changing loss.
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Jennifer is truly a gift to the world.
- By Lora Terry on 08-05-21
By: Jennifer Louden
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Hungry Hearts
- Essays on Courage, Desire, and Belonging
- By: Jennifer Rudolph Walsh - editor, Luvvie Ajayi Jones, Amena Brown, and others
- Narrated by: Various
- Length: 4 hrs and 58 mins
- Unabridged
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Over the course of four years, the traveling love rally called Together Live brought together diverse storytellers for epic evenings of laughter, music, and hard-won wisdom to huge audiences across the country. Well-known womxn (and the occasional man) from all walks of life shared their most vulnerable truths in a radical act of love, paving the way for healing in the face of adversity.
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Beautiful Beautiful beautiful
- By Tascila Gobbi on 01-31-23
By: Jennifer Rudolph Walsh - editor, and others
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Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 10 hrs and 45 mins
- Unabridged
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These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
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Omfg this is so good!
- By Sergio on 05-10-18
By: Dean Sluyter
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Secret Bad Girl: A Sexual Trauma Memoir and Resolution Guide
- By: Rachael Maddox
- Narrated by: Rachael Maddox
- Length: 4 hrs and 17 mins
- Unabridged
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Rachael Maddox bravely shares her own story of statutory rape and recovery, inviting readers into the possibility that their current sex issues, fears, stunted confidence or self-worth troubles, private addictions or private depressions, or impossible-seeming dreams could in fact be resulting from unresolved sexual trauma. There's a myth that so many women bear the burden of in today's world. The myth is that we're bad for the violations that happen to us as well as the mess of the aftermath of those abuses.
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Caution
- By Damont and Deidre Smith on 02-09-19
By: Rachael Maddox
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- By: Vex King
- Narrated by: Sid Sagar
- Length: 5 hrs and 20 mins
- Unabridged
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Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now, he's here to help you become your own healer, too.
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Everything I needed
- By Brooklyn Parten on 12-28-21
By: Vex King
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Love Hurts
- Buddhist Advice for the Heartbroken
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 2 hrs and 48 mins
- Unabridged
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Buddhism has a lot to say about suffering - and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: The 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you.
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I agree...
- By Amazon Customer on 03-20-20
By: Lodro Rinzler
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How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- By: Jolenta Greenberg, Kristen Meinzer
- Narrated by: Jolenta Greenberg, Kristen Meinzer
- Length: 4 hrs and 54 mins
- Unabridged
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In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
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Disappointed
- By doughswan on 10-23-20
By: Jolenta Greenberg, and others
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Stay Woke
- A Meditation Guide for the Rest of Us
- By: Justin Michael Williams
- Narrated by: Justin Michael Williams
- Length: 9 hrs and 24 mins
- Unabridged
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We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.