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Freedom from Body Memory
- Awaken the Courage to Let Go of the Past
- Narrated by: Jonathan Tripodi
- Length: 6 hrs and 20 mins
- Categories: Health & Wellness, Alternative & Complementary Medicine
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Publisher's Summary
The innate ability to store stress, not only in the mind, but in the body, has become more than a mechanism to survive; it has become an unconscious habit. As a result, a person can accumulate years, even a lifetime of stress in their body from past experiences - a phenomenon known as body memory.
In Freedom From Body Memory, we join Jonathan Tripodi on his 18-year journey to uncover the secrets of body memory and how one's unconscious hold on the past is the invisible source of suffering. Pain, fatigue, anxiety, depression, and destructive behaviors are all indicators of unresolved body memory.
From his personal awakening to body memory in Part I and through the history, science, and case studies in Part II, Jonathan illuminates a healing path that is often missed in traditional healthcare. The release of body memory is one of the most enlightening and liberating experiences; and creates change in the body and in one's life that are often considered impossible.
What listeners say about Freedom from Body Memory
Reviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- sue
- 02-21-18
Amazing and worth the time!!
If you could sum up Freedom from Body Memory in three words, what would they be?
Enlightening, valuable information
Who was your favorite character and why?
Jonathan is a courageous soul that used his suffering to learn and help others.
Any additional comments?
I bought the book first and read it. I prefer printed rather than audible but it was great to review by listening while on the road.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 09-04-20
Life changing | must read
Absolutely incredible book. He provides you with his personal experience which is where his passion and dedication comes from. He also provides you with an array of situations and stories that allow you to relate, feel heard and understood. Most importantly he provides you with the science, the why and the steps to help heal yourself.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 08-20-20
inspirational
thank you 😊 would be great to raise the awareness of such approach to mainstream medical world