Body Memory

At fifty-five, Philadelphia food writer Leigh Ludlow has made peace with her solitude—or so she tells herself. After years of chasing perfection, raising two grown children, and building a life that looks beautiful on paper, she’s finally learning to sit still with her own company. But beneath the calm, her heart remembers every touch, every heartbreak, every version of herself she’s ever been. When a familiar name from her past reappears, Leigh is pulled into a journey that blurs memory with desire, faith with doubt, and healing with surrender.

Nonfiction / Memoirs on home, family, memories, personal identity, motherhood, migration, Covid-19 and the crisis of humanity, human relationships. The personal stories, essays and memoirs are compelling enough to grab the book. There is an assortment of really esteemed and widely published authors in the collection. A must read with captivating contents compiled from world renowned authors.

In The Embodied Mind, internationally renowned psychiatrist Dr. Thomas R. Verny sets out to redefine our concept of the mind and consciousness. He brilliantly compiles new research that points to the mind's ties to every part of the body.

In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.

For more than a decade, renowned “Scripture Evangelista” Sonja Corbitt has inspired Catholic audiences with her teachings on how to read the Bible and apply its principles to everyday life. In her flagship book Love Heals, Corbitt distills her years of ministry and teaching to explore scripture as a profound source for healing.

The #1 Amazon bestseller “A twisty, satisfyingly unpredictable SF action tale. Even die-hard SF readers won’t see some of the turns coming”—Kirkus Reviews “[An] engrossing ride … [that’s] a meaningful metaphor for all the people one person becomes throughout life: how everyone grows, reinvents, and regenerates, even without special DNA. Mikheyev presents a narrative as malleable as its protagonist: changing genres from chapter to chapter, but always clinging to its core heartfelt message”—IndieReader "Amazingly beautiful!"—Amazon Review "Wow. Just Wow. An absolute ...

From his personal awakening to body memory in Part I and through the history, science, and case studies in Part II, Jonathan illuminates a healing path that is often missed in traditional healthcare. The release of body memory is one of the most enlightening and liberating experiences; and creates change in the body and in one's life that are often considered impossible.

Dive into the extraordinary world of brainwaves with an enlightening audiobook meticulously designed to transform your cognitive abilities and enhance your mental well-being. This audiobook envelops you in the profound power of your own mind's rhythms. his immersive audio experience serves as your personal guide to unlocking the full potential of your brain. By tapping into these powerful brainwave states, you'll set off on an exciting journey to sharpen your mind, boost your problem-solving abilities, and elevate your cognitive function like never before.

The Most Powerful Supplement of 2025? Absolutely—But Only If You Follow the Right Protocols 📈 Are you tired of brain fog, fatigue, and slow recovery? Know your body can do more… but don’t know what’s missing? Want to know exactly what works — and how to do it safely from day one? 💎 Imagine waking up tomorrow… Crystal-clear mind. Boundless energy pulsing through your body. A deep, steady drive to get things done—without the crash, without the fog, without the drag. Welcome to the world of Methylene Blue Limitless, the next-level mitochondrial enhancer transforming the way...

🌟 Unlock the healing power of your body’s most overlooked superhighway—the vagus nerve—in just 7 easy, science-backed steps! Struggling with stubborn gut issues, low mood, or immune fatigue? Your path to lasting vitality starts with understanding the real connection between your brain, heart, and gut. 🧠 Brain, Heart, Gut Health reveals the missing link between emotional balance, digestive ease, and immunity—your vagus nerve. This breakthrough guide helps you tap into this powerful inner network to balance your nervous system, improve gut health, boost mental clarity, and ...

"Narrator [Blair] Baker keeps this novel's tone firmly cozy..." — Library Journal Becky Chambers meets Miss Marple in this sci-fi ode to the cozy mystery, helmed by a formidable no-nonsense auntie of a detective A mind is a terrible thing to erase... Welcome to the HMS Fairweather, Her...

In this extraordinary book, Sarah Polley explores what it is to live in one’s body, in a constant state of becoming, learning, and changing. Each of these six essays captures a piece of Polley’s life as she remembers it, while at the same time examining the fallibility of memory, the mutability of reality in the mind, and the possibility of experiencing the past anew, as the person she is now but was not then. As Polley writes, the past and present are in a “reciprocal pressure dance.”

The key to a better body - in shape, energized, and youthful - is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.

It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of post-traumatic stress disorder - nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored. While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due.

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources.

Your body is supposed to be yours. Until it isn't. Twenty tales of flesh that betrays, bones that remember, and skin that holds secrets too terrible to speak. In these pages, the human form becomes the ultimate battleground between self and something far more sinister. A woman's reflection grows more real while she fades away. A fitness tracker begins optimizing its wearer without permission. A heart transplant recipient discovers the donor isn't quite dead. A mother's body produces nourishment that isn't meant for feeding. From medical procedures gone wrong to parasites that rewrite your ...

From a groundbreaking neuroscientist, a book that will reshape the way we understand how our brain perceives the world around us—for readers of Adam Grant's Think Again and Lisa Genova's Remember. How does your brain decide what it's seeing, from the physical world to other people? For decades...

Menopause isn’t the end—it’s a powerful new beginning. Menopause is not doomsday or a curse. It is a natural progression of life that is manageable, For too long, menopause has been misunderstood, whispered about, or dismissed as something women just have to “get through.” But what if menopause wasn’t something to dread—but a time to embrace, understand, and thrive? With this guide, you can gracefully meet the challenges with confidence that you have solid information to help tailor your midlife journey specifically for you. In Menopause Matters, Rebecca Tate offers a warm, ...

He used to be a detective. Now he’s just another homeless man shuffling through Seattle’s rain-slick streets, muttering prayers and pushing a shopping cart he calls home. Most days, he can’t even remember his name. Haunted by hallucinations, grief, and guilt, he talks to God about everything—the cold, the hunger, the pain in his twisted ankle, and the memory of his dog Blessed, buried in the park where she died in his arms. But when he stumbles onto the freshly dug grave of a murdered woman with a missing tooth that mirrors his own daughter’s unsolved killing, something breaks ...

Enhance your memory skills with the "Brainsprouts Memory Course," a comprehensive audio course taught by Viki Mizel. This effective system is designed to teach students, professionals, and seniors alike how to improve their memory retention in areas that are most relevant and crucial to them.