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Publisher's Summary

The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care. Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it.

Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs are necessary to maintain our health. Using the protocols laid out in Doctor Yourself, you not only can prevent disease from getting a foothold in the first place, you can also cure yourself of illness already in progress, without resorting to drugs or surgery.

(P)2006 Blackstone Audio Inc.

Critic Reviews

"Must reading for anyone seriously interested in health and doubtful about the efficacy of conventional medicine." (John Moelaert, author of The Cancer Conspiracy)
"Thank you, Dr. Saul, for making this information more available and thus promoting the development of the medicine of the 21st century, orthomolecular medicine." (Abram Hoffer, M.D., author of Putting It All Together: The New Orthomolecular Nutrition)

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
  • Mike
  • Stockton, CA, USA
  • 01-02-09

You Are What You Eat

"You Are What You Eat" Those words should stick into you for the rest of your life. Every time you pick up something to put into your body, take a moment to adjust yourself and repeat those words. This book is not about dieting. although you will benefit as if it was. this book is meant to open your eyes to self healing, nutritional facts, and to motivate you to learn how your inner body works. i have listened to this book several times as I commute to work, and it has inspired me to learn more about my inner body, than ever before. i believe now, that if we can understand our inner body and what it needs to function properly, we will make the right choices on our food intake.

Thanks
Mike

10 of 10 people found this review helpful

  • Overall
    5 out of 5 stars
  • Deb
  • Austin, TX, United States
  • 08-04-11

One of The Most Practical Books on Nutrition...

This is one of the most practical books on nutrition I've read! It not only gives you natural cures for a lot of common illnesses, it gives you inexpensive ones you can try yourself - orthomolecular nutrition using megavitamins, juicing, diet, etc. to treat depression, cancer, arthritis, receding gums, viruses, etc. And, it was entertaining and informative to listen to with common sense, references to other research (Weston A. Price, etc.), personal experience, etc.

7 of 8 people found this review helpful

  • Overall
    1 out of 5 stars

Audio is not the right format for this book.

While this book may be full of useful information, this format is terrible for it. I wish I would have purchased a paper copy of the book instead.

6 of 8 people found this review helpful

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Wow!!

Two days later is has already helped me. Now I "C"!!! Pun intended !! Listen, learn & share!!😃👍

1 of 1 people found this review helpful

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Changed my life... I feel so much better!

Easy to listen to, that's a first in health books for me. I feel better than I ever have.
I've been prescription-free for the last 3 years.
This book made me realize the media and government has it all wrong. They are paid to do so by pharmaceutical companies. Our medical industry makes $$$ when we are sick. Now that's really crazy! Why would they want us all to be well? Thank you, Dr Saul!

1 of 1 people found this review helpful

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Let Food Be Thy Medicine

What did you love best about Doctor Yourself?

Not only does it inform you but also gives you the recipe for everything from basic well-being to more specific recipes for specific conditions. I already have my family on a cocktail of Magnesium, Niacin and Vitamin C. Since the pills are huge, we pulverize it in a coffee bean grinder and then mix it orange juice in a blender and gulp it down. Family members are super happy and smiles :-)

Who was your favorite character and why?

Andrew Saul MD is a well-informed and has been in the wellness industry for a long time and speaks from experience - both personal and professional. I have seen him in other food documentaries like Food Matters.

What does Patrick Cullen bring to the story that you wouldn’t experience if you just read the book?

I have a 80 minute commute roundtrip from home to work and audible titles keep me informed and company during the commutes. A good narrator like Patrick Cullen always makes the book interesting and engaging.

If you were to make a film of this book, what would the tag line be?

Unmedicated

Any additional comments?

It's a very informative book. You must listen to it several times and then keep it as a reference. Life throws curve balls from health standpoint and this is an excellent handy book to keep around.

1 of 1 people found this review helpful

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    5 out of 5 stars
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Andrew Saul is an incredible resource and teacher.

The only thing that would've made this better was it was read by Andrew Saul himself. Listen over and over again, there is too much to absorb in one sitting.

1 of 1 people found this review helpful

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  • Antoine
  • Newport News, VA, United States
  • 11-10-11

Clear concise instruction on optimized healing.

This book provided not only instruction on how to prevent a cure sickness, but also insight on how disease and the immune system relate. It also does a good job of refuting claims that ortho molecular medicine is either insufficient or inadequate against fighting disease. It was an enjoyable listen and while I probably won't use everything presented in the audiobook, I will definitely give this audiobook a second listen to squeeze more use out of it.

3 of 5 people found this review helpful

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a must read for real health choices

im so glad to finally find a book that really information and inspires! in formation I've been searching for my entire adult life. I'm going to share it with everyone I know! thanks

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AMAZING KNOWLEDGE.

This book leads you to many others in a quest for overall health and wellness.

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  • Overall
    4 out of 5 stars
  • Sally
  • 04-11-11

mega vitamin therapy - inspiring!

An inspiring work - I hope Mr Saul's word spreads. The narration is a bit monotone but dont let that put you off hearing this - it could literally save a life!

2 of 2 people found this review helpful

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    5 out of 5 stars
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  • David Milne
  • 08-25-16

Purchase this book TODAY, not tomorrow.

There is not a single person that I wouldn't recommend this book to. No exceptions.
This is a no nonsense, amusingly written, completely practical, non hairy fairy, well documented and excellently reasoned book.

1 of 1 people found this review helpful

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  • Jason
  • 08-04-16

excellent book,highly recommend

packed full of useful information, so much so I decided to order a copy of the actual book.

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • Tenderangel
  • 11-30-15

Everyone Should Listen

Provides simple, easily followed instructions to improve your health easily. Wish I'd known all this years ago.
Makes so much sense and love the fact he's not selling anything! Makes everything he states all the more believable.
Since introducing large doses of Vitamin C never constipated, why haven't doctors been telling me this?!
Simplicity itself!

1 of 1 people found this review helpful

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  • Dawn Foley
  • 06-13-18

Essential reading for humans!

A fine dose of health and humour from the wonderful Andrew Saul, who continues to work tirelessly to educate us. Ignore it at your peril!

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  • Anonymous User
  • 02-02-18

Excellent!! 5 out of 5

This by far has been the best book that I have purchased. it is like an exhaustive encyclopedia on the benefits of vitamins!! Practical useable life lengthening advice. Thank you Dr Saul.

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    5 out of 5 stars
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  • Aimie
  • 02-03-17

I love Dr. Andrew Saul!!!

Easy to listen to and understand! I feel very inspired! On 15,000 mg vitamin c a day! He is hilarious and this book was a pleasure to listen too! I've passed on his advice to many friends and family members and really recommend the movie Food Matters, where I first found Dr. Saul!! Enjoy and good luck!!

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    4 out of 5 stars
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  • David
  • 03-17-18

I love the Ideal

What made the experience of listening to Doctor Yourself the most enjoyable?

The Idea of treating oneself, well it well maybe a minefield, but no less so than a disinterested doctor on their usual very tight time schedule, that is a minefield I have found only too often. Andrew Saul does come across rather well. If you care to believe only a part of his dialog, well you may well be streets ahead of the usual doctor approach - Well maybe we should now try so and so. It seems to me after a fairly long life with quite a few train wrecks with the usual medications, well I'm opting for a lot more vitamins and dropping most pills as prescribed.

Would you be willing to try another book from Andrew Saul Ph.D.? Why or why not?

Certainly

What does Patrick Cullen bring to the story that you wouldn’t experience if you had only read the book?

A lot of rest for tired eyes. His presentation I find is rather easy to take in.

Did you have an emotional reaction to this book? Did it make you laugh or cry?

Emotion is not a good thing to gauge your health with. Cold hard reason, if possible might be much better. Enjoying a joke or two does help to let the medicine go down.

Any additional comments?

Theory is one thing, but too dip the feet in the water is much, much better. So some application of the methods described here plus good Counsel that you can believe and trust is about the best thing to help us through the minefield of health services. My present reasoning is to open up a lot more on what appears to be an excellent path to go.

1 of 1 people found this review helpful

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  • Megan L Rowsell
  • 07-25-18

worthwhile

brilliant. entertaining. witty. packed with information everyone will benefit from. watching "that vitamin movie" and seminar led me here and I will be eternally grateful!