Courageous New Dawn: Mastering Your Mindset

Understanding Anxiety Learning to Thrive with Fear in an Ever-Changing World

By: Common Sense Factor, Peter Last

Narrated by: Shania Lynn

Length: 5 hrs and 25 mins

Publisher's summary

Previously published as Courageous New Dawn: Mastering Your Mindset, Overcoming Fear, Conquering Anxiety and Thriving in a Post-Pandemic World by Common Sense Factor & Peter Last

Don't Just Survive Post-Pandemic—Thrive! This Is Your Guide to Mindset Mastery

It's completely valid to still feel a bit lost, a bit disoriented, and a bit overwhelmed post-Covid. In fact, 40 percent of US adults have reported feeling the same. But what if you could turn your anxieties and fears into stepping stones toward personal growth? This therapeutic guide takes you on a transformative journey from post-pandemic stress to a resilient, empowered mindset, helping you overcome your fears and equipping you with the tools to thrive in this new normal.

Inside, you’ll discover how to:

• Unmask the phantom of the pandemic: delve into the underlying psychological impacts and unearth the emotional toll of the past few years
• Weather the storm with strategies to navigate the new normal
• Crack the code of negative thought patterns: recognize, understand, and dismantle these mental traps
• Identify, assess, and reshape your deep-seated perspectives for a power-packed life
• Embrace the zen: discover mindfulness, cultivate present-moment awareness, and seamlessly weave this practice into your daily life
• Wrestle down procrastination: decode its psychology, conquer it with effective planning, and amp up your motivation for unyielding action
• Turn fear on its head: reframe fear, worry, and anxiety as allies, develop robust coping strategies, and harness them for resilience and growth
• Keep the ball rolling: learn the secrets to sustaining growth, instilling consistent habits, and relishing the journey of learning
• Revel in your metamorphosis: celebrate your transformation journey, embrace gratitude and joy, and set your sights on new heights
• And much more.

This isn't just about surviving—it's about thriving.

Take the first step toward your brave new dawn: Buy this audiobook now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Husky Prism Ltd. DBA Common Sense Factor (P)2024 Husky Prism Ltd. DBA Common Sense Factor

This audiobook was better than i imagined

This was a great audiobook, essential for anyone struggling to navigate the new normal and overcome post-pandemic stress. The narrator has a nice soft voice. The author provides practical tools and techniques to help listeners turn their anxieties and fears into stepping stones toward personal growth. The audiobook takes listeners on a transformative journey, equipping them with an empowered mindset. As I was listening you asked yourself if your situation in life was a rational or irrational thought. It covers a range of topics, including unmasking the psychological impacts of the pandemic, navigating the new normal, and identifying and dismantling negative thought patterns. Listeners will also learn how to cultivate mindfulness, develop effective planning strategies to overcome procrastination, and reframe fear, worry, and anxiety as allies for resilience and growth. The narration is clear and engaging, making it easy to follow along and understand the content. The author's approach is practical and actionable, and the audiobook provides a wealth of resources to help listeners thrive in the post-pandemic world.

Navigate the New Normal

So, like many of us, I've been wrestling with that post-Covid fog—feeling a bit lost, a tad overwhelmed. But guess what? This guide is like a friendly GPS for navigating the new normal. It's not just about survival; it's like having a personal coach, helping you unmask the lingering effects of the pandemic, reshape your thoughts, and turn fears into allies on this journey of growth.

A fresh start for the mind

Listening to this audiobook was like having a personal coach guiding me through the mental fog of recent times. The insights offered were both relatable and actionable, helping me understand and address lingering anxieties. The narrator's voice was soothing, making the lessons feel even more accessible. Overall, it felt like a sincere attempt to help listeners navigate and grow from their post-pandemic experiences.

Courageous New Dawn A Must Read!

Courageous New Dawn is a valuable resource for anyone seeking to adapt, grow, and thrive in a post-pandemic world. The book's pragmatic advice and focus on mindset mastery make it a practical guide for conquering fear and anxiety. If you're looking for a book that combines common sense with actionable strategies for personal growth, this is an excellent choice. A Must Read!

Perfect blend of motivation!

This audiobook exceeded my expectations. The author’s insights and strategies for shaping one’s mindset are invaluable. The narration was powerful, keeping me engaged from start to finish. It’s a perfect blend of motivation, practical exercises, and profound wisdom. The guidance provided helped me understand and harness the power of my thoughts. This audiobook is a life-changing toolkit for anyone seeking personal growth and a positive shift in mindset. Highly recommended for anyone on a journey to transform their life!”

Seriously Inspirational and Emotional

There’s something special about this audiobook. I find it particularly inspirational, emotional and sobering. It is a timely book for anyone looking to navigate the challenges of the post-pandemic world with greater resilience and positivity. Author Peter Last draws on a wealth of experience and expertise to provide practical advice and strategies for overcoming fear and anxiety and developing a growth mindset, enabling listeners to thrive in uncertain times.

Shania Lynn's soothing and engaging narration is a welcome and supportive addition for listeners. This book is a valuable resource in the arsenal of anyone who finds themselves struggling with anxiety or feeling overwhelmed by the changes brought on by the pandemic. It is also great starting point for anyone looking to build resilience, embrace change, and move forward with courage and confidence.

Huge anxiety assistance

This is such a terrific book. Anxiety can be civilizing, but this audiobook provides relief. I really like the narrator as well. Totally recommend!

A New Approach to Mindset

"Courageous New Dawn" offers a transformative perspective on understanding and managing anxiety. Its clear narration and practical insights guide you through mastering your mindset, turning fear into a catalyst for growth in our fast-paced world. An invaluable listen for anyone looking to thrive amidst change.

Empower Your Mind

The strength of this book lies in its relevance to the current global landscape. The author not only acknowledges the collective struggles experienced during the pandemic but also provides actionable insights on how to emerge from these challenges with resilience and a renewed sense of purpose. The title itself, "Courageous New Dawn," sets the tone for a journey of empowerment and growth.

The author's writing style is both compassionate and motivational.

Great Guide!!!

I felt like it was destiny when I found this audiobook, after what happened to us Covid really made a huge impact on how are we going to deal with our daily lives after all. The anxiety and fears that we are feeling and encountering everyday is not an easy battle so I am really glad that I found this and surely will recommend it to my friends and relatives. :))