
Codependency for Dummies, 2nd Edition
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Narrated by:
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Courtney Patterson
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By:
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Darlene Lancer
Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself. New to this edition are chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
Codependence is primarily a learned behavior from our family of origin. Some cultures have it to a greater degree than others-some still see it as a normal way of living. Yet the costs of codependence can include distrust, faulty expectations, passive-aggressiveness, control, self-neglect, over-focus on others, manipulation, intimacy issues, and a slew of other harmful traits. Codependence causes serious pain and affects the majority of Americans-not just women and loved ones of addicts. Codependency for Dummies, 2nd Edition offers authoritative and trusted guidance on ways to raise your self-esteem, detach and let go, set boundaries, recognize healthy vs. dysfunctional relationships, overcome guilt and resentment, and much more.
©2015 John Wiley & Sons, Inc. (P)2019 TantorListeners also enjoyed...




















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I wish the reader would not have done a “sing song” voice for each “remember” section in the book, but I was reading a hard copy while listening so eventually could let it go.
Best overall book on this subject!
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Great content, hearing “REMEMBER!” cringed me out BADLY
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This book will be a constant reference for me as I take one day at a time!
What an eye opener!
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extremely healing and helpful. i feel codependent.
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Awesome
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Eye opening!
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Very eye opening.
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Great practical material
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Helpful insights
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Great book, but too much mention of 12 step
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