The Codependency Recovery Guide
How to Overcome Fear of Abandonment, End People Pleasing and Conquer Codependent Behavior
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The Codependency Recovery Guide
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Narrado por:
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Ryan Wallace
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De:
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Damian Blair
Acerca de esta escucha
Do you feel trapped by patterns of codependent behavior?
Do you feel a true loss of identity?
Codependency can leave you feeling unloved, ignored, and unappreciated. You might find yourself having a hard time making decisions for yourself. Or you might find yourself being manipulated by others. You might even have a hard time identifying this pain as valid because you are so used to these feelings being a part of your life.
The codependent loop relies on the fear that you are failing someone. Fear that you are not good enough. Fear that you won't be able either to abandon the person or to do your best in your relationship. You base your decision on this fear instead of choosing what you know is right, rooted in honesty and trust of oneself.
The Codependency Recovery Guide teaches you how to break the cycle of codependency and puts you on the path to recovery.
My name is Damian Blair. As a retired couple’s therapist, I have witnessed the damaging effects of both codependent and narcissistic behavior in the lives of my clients. I wrote this book to help those who find themselves unable to break free from codependent behavior. It was written to allow you to find your true voice and not be taken advantage of by others.
In this book, you will discover:
- How to finally let go of enabling behavior
- Proven exercises to create greater self care and awareness
- How to set healthy boundaries
- The secrets to detaching with love
- How to stop being a people pleaser…once and for all
- The keys to developing assertive communication styles
- How to recognize and overcome the codependent narcissist trap
- And so much more!
The Codependency Recovery Guide will help you to be self-disciplined, and have a more honest relationship with yourself. This book will work for you even if you feel like your situation is hopeless or beyond repair.
©2021 Damian Blair (P)2021 Damian BlairLos oyentes también disfrutaron...
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Please offer with different narrator
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Lo que los oyentes dicen sobre The Codependency Recovery Guide
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 01-17-22
Helped me switch my thinking
I have struggled with relationships, people pleasing, and fear of abandonment for so long. I was tired of constantly being anxious I made someone upset so I started looking online and found this book. I am so thankful I started it. This book has allowed me to put myself in a better mindset, switch my thinking and give me strategies to work on myself. If you are someone who struggles with any of these things I highly recommend you give it a chance.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mike
- 06-30-24
Self awareness and healing
As a Male it’s hard to identify something like this, this book is helped amazingly for beginning my recovery
myself for the rest of my life.
And to save already damaged relationships, if they can be saved
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- James Spencer
- 10-09-22
Very codependent
This book really helped me a lot, it has lots of specific skills to help you develop independence
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- alvaro ayala
- 02-04-25
Empowering
This book has helped me understand the condition and ways to address it to live a healthier life.
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