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Codependency: Breaking the Patterns
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- Narrated by: Eva Spencer
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By: Stephanie Covert, and others
Publisher's summary
BREAK FREE FROM THE CHAINS OF ABUSE AND KNOW THAT BRIGHTER DAYS ARE AHEAD
Are you in a relationship with someone who is narcissistic, abusive, or toxic?
Are you tired of feeling like you aren't good enough?
Do you want to break free from the patterns of codependency?
You're not alone.
Millions of people are affected by codependency every day. But there is hope.
Codependency is a pattern of behavior that can be overcome. This audiobook will help you understand and overcome the patterns that have been holding you back.
You deserve to have a healthy, happy relationship—one where you are treated with respect and love.
With this guide, you will learn how to communicate better, build your confidence, and set boundaries with narcissistic abuse. You will also find helpful tips for rebuilding your life after a toxic relationship.
Find realistic and non-judgmental advice on how you can turn your life around and protect yourself from future abuse. Know that there isn’t any shame for what you’ve endured and that those experiences have only made you stronger.
In this audiobook, you’ll discover:
- The road to recovery: Start with simple ways to help encourage you to take that first step away from the abusers.
- Happy and healthy relationships: Learn how to set boundaries and find yourself having happier and healthier relationships in no time!
- How to heal from the trauma: Rebuild your self-esteem and rediscover your self-worth. Enough putting yourself down and allowing others to take advantage of you.
- How to end the cycle: Learn how to spot the signs of a codependent cycle and know how to break away from it with these helpful tips.
You don't have to be a victim anymore. There is a way out.
SCROLL UP, GET THIS AUDIOBOOK, AND START LISTENING!
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Story4.5 out of 5 stars 73
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
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1 out of 5 stars
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A completely useless book
- By Anonymous User on 01-26-21
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Prodependence
- Moving Beyond Codependency
- By: Robert Weiss
- Narrated by: Corey Gagne
- Length: 4 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 104
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Performance4.5 out of 5 stars 94
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Story4.5 out of 5 stars 92
In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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3 out of 5 stars
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Great content but horrible voice
- By Amazon Customer on 03-23-21
By: Robert Weiss
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The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- By: Craig Nakken
- Narrated by: Fred Sanders
- Length: 4 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 208
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Performance4.5 out of 5 stars 168
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Story4.5 out of 5 stars 165
For over two decades, The Addictive Personality has helped people understand the process of addiction. Now, through this second edition, author Craig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict. Going beyond the definition that limits dependency to the realm of alcohol and other drugs, Nakken uncovers the common denominator of all addiction and describes how the process is progressive.
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5 out of 5 stars
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Excellent book!
- By Amazon Customer on 10-24-19
By: Craig Nakken
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When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- By: Daniel S. Lobel PhD
- Narrated by: Daniel S. Lobel PhD
- Length: 4 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 28
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Story4.5 out of 5 stars 28
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
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5 out of 5 stars
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Deeply healing & life changing
- By Anonymous User on 11-19-22
What listeners say about Codependency: Breaking the Patterns
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- wayne nash
- 01-09-24
This book was to the point and eye opening
I am now on the way to recovery with lots of work to do. I am excites to get through this and find healthy relationships.
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