Understanding Narcissism

Learn How to Protect Yourself & Recover from Toxic Relationships, Co-Dependency and Emotional Abuse

By: Anna Greenwood

Narrated by: Adrienne Fleming

Length: 4 hrs and 15 mins

Publisher's summary

If you have even the slightest suspicion that someone in your life is manipulating you, this book is for you....

If you have even an inkling that you may be affected by emotional abuse, you owe it to yourself to take action...but that can seem easier said than done when you find yourself falling for manipulation tactics over and over again.

But there are steps you can take to break free of the cycle and set foot on the road to healing and recovery…and this guide will be by your side every step of the way. Inside, you’ll discover:

• A deeper understanding of narcissism—so you can recognize the signs, and finally be sure you’re not imagining things
• The traits, causes, and subsets of narcissistic personality disorder (NPD)...healing doesn’t mean you have to sidestep compassion
• Common manipulation tactics employed by narcissists (are any of these happening to you?)
• A guide to relationship dynamics when a narcissist is involved—understand exactly what’s going on in your relationship
• The personality traits that may make it more likely for you to end up in a relationship with a narcissist (know yourself, and you’ll be prepared in the future)
• Survival and recovery strategies for all toxic relationship survivors
• The phases of trauma: Find out once and for all how much of an effect your relationship is having on your life
• All the tools you can access to make the recovery journey easy and effective—so you can pick the right strategy for you
• The true value of empathy…and how you can strengthen and sharpen yours
• A clear road map to rebuilding yourself and rising from the ashes with vitality and confidence
• And much more

As soon as you suspect that someone in your life is doing you more harm than good, it’s time to take action…and that starts with getting to the core of the problem, recognizing the issues, and uncovering the pathway toward freedom.

Discover how to take the first step toward recovery.

©2022 Tonquin Publishing (P)2022 Tonquin Publishing

insightful

Having recently realized I have been in a harmful friendship with someone who displays alot of narcissistic characteristics, I found this book insightful in how to navigate forward...in or out of the relationship. At times I did find myself wishing for a change in narrator, but perhaps it was because I listened to the entire book in one sitting.

Encouraging Recovery

Understanding Narcissism encourages recovery and rebuilding after suffering from narcissistic abuse. It’s a resource I’ll be turning to time and again.

Amazing book

As someone who has struggled with the fallout from a toxic relationship, this audiobook was just what I needed. 'Understanding Narcissism' helped me recognize manipulation tactics and understand the underlying dynamics of my past relationship. But more importantly, it gave me tools and strategies for recovery and healing, showing me that I'm not alone and that it's possible to rise again with newfound strength and confidence. It's more than just an audiobook; it's a beacon of hope.

Transformed my life

Throughout my whole childhood I was forced to deal with a narcissistic father and it was extremely challenging. Looking back on it if I had this audiobook I would have at least been able to understand why my father was the way he was and it would have made dealing with him much easier. That being said I am grateful I stumbled upon this book as I can go back and attempt to heal some of the trauma that I dealt with as a young child.

Freedom from Emotional Abuse

This is a comprehensive guide to recognize and escape emotional abuse. I finally understand the signs and the tactics narcissists use. It's a step towards freeing myself from emotional manipulation.

Insightful and Therapeutic

This audiobook is a mix of insightful and therapeutic guidance. It helps to understand the signs and tactics of a narcissist, offering a clear path to recovery.

Super informative and enlightening!

This was such an interesting book, especially the chapter on relationships with narcissists. The dynamics are explained so well, and you may find similar relationships in your life that you may not have realized are toxic. This is a well-rounded book and discusses the causes of narcissism and the types of people who find themselves in a relationship with a narcissist. Great narration!

A Powerful Tool

This audiobook is a powerful tool in understanding and dealing with narcissism. It offers practical advice, recovery strategies, and empathy that can genuinely transform lives.

Deep Insight into Narcissism!

This audiobook demystifies narcissism in an accessible way, with clear, concise explanations and examples. The guide to relationship dynamics and the personality traits that attract narcissists was particularly helpful. Highly recommended for anyone in a toxic relationship.

Escape from Emotional Abuse

Understanding Narcissism has been my guide to escaping emotional abuse. It's packed with insightful information, practical strategies, and much-needed empathy.