Cholesterol Clarity

What the HDL Is Wrong with My Numbers?

De: Jimmy Moore, Eric C. Westman

Narrado por: Jimmy Moore

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's top health experts from various fields to give you the complete lowdown on cholesterol. He and his co-author, family practitioner and researcher Dr. Eric Westman, have broken down this critical information for you to know what is most important and what is not.

You won't find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else. Did you know, for instance, that you don't have to eat a low-fat diet, take a statin drug, or eat more of the so-called "healthy" whole grains to get your cholesterol levels where they need to be? Learn what really works from the best experts on the subject. Cholesterol Clarity will not only tell you what your LDL, HDL, triglycerides, and other key cholesterol markers really mean, but it will arm you with what you can do nutritionally to become as optimally healthy as you can possibly be!

Featured Experts: Dr. William Davis, Dr. Ronald Krauss, Dr. Uffe Ravnskov, Dr. Robert Lustig, Dr. Duane Graveline, Dr. Jonny Bowden, Dr. Chris Masterjohn, Dr. Malcolm Kendrick, Dr. John Briffa, Dr. Thomas Dayspring, Dr. Fred Pescatore, Gary Taubes and over a dozen more!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2013 Jimmy Moore and Eric Westman (P)2014 Victory Belt Publishing, Inc.

Excellent info on why I do not take meds.

I had a heart attack in 2009...got off of my meds after prescribed 1 year...I studied my body and heart...and take Arginine cardio Nitric Ixide supplement.and EAT RIGHT..low carb height fat....no meds..grrreat

A Must Read

This book is for anyone looking for straight answers about cholesterol and it's role in our heart health.

Excellent but, with poor recording issues

What did you love best about Cholesterol Clarity?

The subject matter in this book is excellent. It is on point and provides plenty of analogy to make an otherwise difficult topic easy to digest. Nearly everything you would want to know about the state of cholesterol and current screening processes for heart disease which, are likely shortsighted at best.

What other book might you compare Cholesterol Clarity to and why?

This is better than Keto Clarity overall. Jimmy Moore seemed to be more on point with this book and less redundant. However, there are major recording issues in here where you can hear clearly that he overdubbed parts of the book later. It is distracting but, does not totally ruin the book. However, I am surprise he did not re-record the whole thing to make it more professional.

Any additional comments?

Recording quality is not great at times.

Great book

I highly recommend this book to anyone who has been told they have high cholesterol. As an informed patient, you can take more control of your overall health and well-being.

great information recording could have been better

Jimmy Moore provides great information on cholesterol, what the numbers mean, and the affect on your health. Jimmy always backs up his information with experts and research so I trust his writing. My only criticism in the recording quality in some sections. It seems the edits were made differently than the main recording. So as you're listening there are sections where he sounds like he's in a cave. This was a little annoying, but became less frequent as the book went on. I still highly recommend this book as the information is so vital and enlightening; a necessary read for anyone that wants to be in optimal health.