Boundaries, Updated and Expanded Edition

When to Say Yes, How to Say No to Take Control of Your Life

De: John Townsend, Henry Cloud

Narrado por: Henry O. Arnold

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.

• Do you feel like your life has spiraled out of control?
• Have you focused so much on being loving and unselfish that you've forgotten your own limits?
• Do you find yourself taking responsibility for other people's feelings and problems?

In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.

This updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:

• Can I set limits and still be a loving person?
• What are legitimate boundaries?
• How do I effectively manage my digital life so that it doesn't control me?
• What if someone is upset or hurt by my boundaries?
• How do I answer someone who wants my time, love, energy, or money?
• Why do I feel guilty or afraid when I consider setting boundaries?

Discover the countless ways that Boundaries can change your life for the better today!

©2008 Henry Cloud (P)2017 Zondervan

More than expected. Uplifting!

This book opened my eyes to the consequences of not having boundaries, and the blessings of having firm boundaries. I feel encouraged and excited to continue developing this skill!

wow. I needed that. so very helpful.

So many things I wish I had known many years ago. really good information. thanks

Excellent read!

This book has tons of valuable info. Will definitely be reading it again and will recommend to anyone who might also benefit from the wisdom shared.

A must read!

Simple principles but definately spoke to me. I will be recommending to friends and family.

great book

everyone should read or listen to this book at least once if not a few times. the more people that put this book into practice the better world we will have.

Clarifying, life-changing information

I wish I would have had this book 20 years ago. the information presented in a very God-centered way is impeccably accurate and detailed. The narrator had a pleasant voice to listen to but the one thing that bothered me with it was that there were not pauses where there should have been pauses. Headings were read but then it immediately went into the paragraph instead of giving a beat. It was annoying and hard to listen to at times because of that.

Raising 4life

I loved the book! It help me realize boundaries are a good thing even when you make the other party unhappy.

Must Read!!!

This book is a must read for anyone who has ever struggled with dysfunctional family and relationships. It is a game changer!

Amazing

I received so many jewels from this book. It was like a testimony of my life and spoke to the heart of me on every level. I desire to forgive myself truly and set boundaries for my perfect peace. I can see the err of my ways. This book challenges you to see yourself in your situation. The only way I could see there being a negative comment about this book would be to the person who is not yet ready to receive a word. And it was indeed “A Word”!

A necessary book!

I am so grateful that this book was suggested to me. a lot of what was discussed aligned with my own life and lack of understanding of how to set boundaries and that not only is ok to set them but how necessary it is. I needed this information, and will checking out more of the boundaries books!