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Back Pocket

Tools for Teens Struggling with Their Mental Health

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Almost all kids struggle with their mental health at some point in time, and Back Pocket is designed to offer teens tools to try now. Kids may not know what to do or where to turn when their mental health is affecting them. This book provides easy strategies through which to “help yourself”. Most of the tools can be utilized in the moment, so dig in!

©2022 Shaney Andler (P)2022 Shaney Andler Salud mental Salud Creciendo Crecer y Hechos de la Vida
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This is a great short read for my teens who hate reading. Look forward to gifting this to my teen clients.

Short, sweet, and to the point

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